Raw Organic Perfect Food Energizer Yerba Mate-Pomegranate
by Garden of Life · powder · 9.73 ounces
- On the market (NIH)
- UPC 6 58010 11715 9
- DSLD label 274708
- Serving 9.2 g (1 level scoop)
- 30 servings
Raw Organic Perfect Food Energizer Yerba Mate-Pomegranate by Garden of Life lists 75 ingredients, 13 with an amount per serving of 9.2 g, such as 741 mcg of vitamin A, 25 mg of vitamin C, 83 mcg of vitamin K and 0.23 mg of riboflavin; 1 gives its count of live cultures or enzyme activity instead of a weight; 61 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2022.
What is in Raw Organic Perfect Food Energizer Yerba Mate-Pomegranate?
Each row as the label prints it, per serving of 9.2 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 30 Calories | ||
| Sodium | 55 mg | 2% | 49% of 14,514 products listing sodium give more (median 55 mg). |
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 1 g | 4% | 56% of 6,987 products listing fiber give more (median 2 g). |
| Total SugarsTotal Sugars Note: naturally occurring | 2 g | 48% of 11,807 products listing sugar give more (median 2 g). | |
| Protein | 2 g | 70% of 8,985 products listing protein give more (median 16 g). | |
| Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene) | 741 mcg | 80% | |
| Vitamin C | 25 mg | 30% | 88% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin K | 83 mcg | 70% | Higher than 64% of 4,607 products listing vitamin K (median 80 mcg). |
| Riboflavin | 0.23 mg | 20% | 97% of 9,824 products listing riboflavin give more (median 4 mg). |
| Folate | 21 mcg DFE | 6% | |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin (Form: from S. cerevisiae Genus: S. Species: cerevisiae)) | 30 mcg | 1,250% | 51% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Calcium | 45 mg | 4% | 78% of 17,831 products listing calcium give more (median 115 mg). |
| Iron | 1 mg | 6% | 76% of 6,910 products listing iron give more (median 5 mg). |
| Magnesium | 28 mg | 6% | 76% of 14,003 products listing magnesium give more (median 86 mg). |
| Manganese | 0.61 mg | 25% | 85% of 7,016 products listing manganese give more (median 2 mg). |
| Chromium | 6.5 mcg | 20% | 97% of 7,825 products listing chromium give more (median 100 mcg). |
| Molybdenum | 15 mcg | 35% | 87% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Potassium | 230 mg | 4% | Higher than 83% of 11,614 products listing potassium (median 99 mg). |
| Organic U.S.A. Farmed Green Juice Blend | 3.7 g | ||
| organic Barley Grass | in the blend, no amount given | ||
| organic Alfalfa Grass | in the blend, no amount given | ||
| organic Wheat Grass | in the blend, no amount given | ||
| organic Oat Grass | in the blend, no amount given | ||
| organic Kamut Grass | in the blend, no amount given | ||
| Organic Energy Blend | 1.6 g | ||
| raw organic Baobab | in the blend, no amount given | ||
| organic Yerba Mate extract | in the blend, no amount given | ||
| raw organic Maca | in the blend, no amount given | ||
| organic Pomegranate | in the blend, no amount given | ||
| organic Cordyceps | in the blend, no amount given | ||
| Organic Fruit & Veggie Juice Antioxidant Blend | 1 g | ||
| organic Parsley | in the blend, no amount given | ||
| organic Amla | in the blend, no amount given | ||
| organic Beet | in the blend, no amount given | ||
| organic Strawberry | in the blend, no amount given | ||
| organic Cherry | in the blend, no amount given | ||
| organic Carrot | in the blend, no amount given | ||
| organic Spinach | in the blend, no amount given | ||
| organic Blackberry | in the blend, no amount given |
Show the other 46 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| organic Broccoli | in the blend, no amount given | ||
| organic Tomato | in the blend, no amount given | ||
| organic Kale | in the blend, no amount given | ||
| organic Red Cabbage | in the blend, no amount given | ||
| organic Blueberry | in the blend, no amount given | ||
| organic Brussels Sprout | in the blend, no amount given | ||
| organic Green Bell Pepper | in the blend, no amount given | ||
| organic Raspberry | in the blend, no amount given | ||
| organic Cucumber | in the blend, no amount given | ||
| organic Celery | in the blend, no amount given | ||
| organic Garlic | in the blend, no amount given | ||
| organic Ginger | in the blend, no amount given | ||
| organic Green Onion | in the blend, no amount given | ||
| organic Cauliflower | in the blend, no amount given | ||
| organic Asparagus | in the blend, no amount given | ||
| Organic Sprout Blend | 1 g | ||
| organic Flax | in the blend, no amount given | ||
| organic Amaranth | in the blend, no amount given | ||
| organic Quinoa | in the blend, no amount given | ||
| organic Millet | in the blend, no amount given | ||
| organic Buckwheat | in the blend, no amount given | ||
| organic Garbanzo Bean | in the blend, no amount given | ||
| organic Lentil | in the blend, no amount given | ||
| organic Adzuki Bean | in the blend, no amount given | ||
| organic Sunflower | in the blend, no amount given | ||
| organic Pumpkin | in the blend, no amount given | ||
| organic Chia | in the blend, no amount given | ||
| organic Sesame | in the blend, no amount given | ||
| Raw Probiotic & Enzyme Blend | 30 mg | ||
| Lipase | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Aspergillopepsin | in the blend, no amount given | ||
| Beta-Glucanase | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given | ||
| Phytase | in the blend, no amount given | ||
| Lactase | in the blend, no amount given | ||
| Papain | in the blend, no amount given | ||
| Peptidase | in the blend, no amount given | ||
| Pectinase | in the blend, no amount given | ||
| Hemicellulase | in the blend, no amount given | ||
| XylanaseXylanase | in the blend, no amount given | ||
| Lactobacillus Blend | Lactobacillus Blend Note: 1.5 billion CFU | ||
| Lactobacillus acidophilus | in the blend, no amount given | ||
| Lactobacillus plantarum | in the blend, no amount given | ||
| Lactobacillus bulgaricus | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 274708 (entered November 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 97% of the 9,824 products that print an amount of riboflavin list more than its 0.23 mg of riboflavin (median 4 mg).
- 97% of the 7,825 products that print an amount of chromium list more than its 6.5 mcg of chromium (median 100 mcg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Raw Organic Perfect Food Yerba Mate - PomegranateGarden of Life same ingredients
- Raw Organic Perfect Food AppleGarden of Life 69 shared, 85% alike
- Raw Organic Perfect Food Green Superfood Juiced Greens Powder AppleGarden of Life 69 shared, 85% alike
- Raw Organic Perfect Food OriginalGarden of Life 69 shared, 84% alike
- Raw Organic Perfect Food Chocolate CacaoGarden of Life · off the market 69 shared, 83% alike
- Raw Organic Perfect Food Green Superfood ChocolateGarden of Life 66 shared, 81% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Mix 1 level scoop in your favorite juice, smoothie or 8 oz of water (scoop included).
- Shake before scooping as contents settle.
- Warnings
- Not intended for children.
- Keep out of reach of children.
- Do not use if safety seal is broken or missing.
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Manufactured in a facility that also processes egg, milk, soy and tree nuts.
- Allergens and what it does not contain
- Non-GMO verified Independent third party verification NSF Certified gluten-free
- Certified gluten-free by NSF
- Made without dairy or soy ingredients, added sugars, filler ingredients, nor artificial colors, flavors, sweeteners or preservatives.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 274708.
What else is on the label?
Other ingredients: organic Pomegranate flavor, organic Lemon flavor, organic Stevia extract.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Non GMO Project Verified Nongmoproject.org Certified Vegan Vegan.org NSF Certified gluten-free; OU (Kosher); Certified B Corporation Certified Renewable Energy We buy 100% Certified Renewable Energy Green-e.org. Listed with: USDA Organic seal, Certified gluten-free (GFCO), Certified Vegan (Vegan Action), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Raw Organic Perfect Food Energizer Yerba Mate-Pomegranate have?
One label is on file, entered on November 22, 2022.
- Label 274708 (current) Entered November 22, 2022 · on the market · 9.73 ounces · UPC 6 58010 11715 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life products.