Perfect Food Super Green Formula
by Garden of Life · powder · 1.3225 pounds
- On the market (NIH)
- DSLD label 330686
- Serving 2.5 to 10 g (1 level scoop (about 10 g)); amounts per 10 g
- 60 servings
Perfect Food Super Green Formula by Garden of Life lists 48 ingredients, 6 with an amount per serving of 10 g, such as 2,400 mcg of vitamin A, 40 mg of vitamin C, 60 mg of calcium and 3 mg of iron; 42 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.
What is in Perfect Food Super Green Formula?
Each row as the label prints it, per serving of 10 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 40 Calories | ||
| Total Fat | 1 g | 1% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 1 g | 4% | 56% of 6,987 products listing fiber give more (median 2 g). |
| Total Sugarsincludes | less than 1 g | ||
| Added Sugars | 0 g | 0% | |
| Protein | 3 g | 67% of 8,985 products listing protein give more (median 16 g). | |
| Vitamin Aas Beta-Carotene | 2,400 mcg | 267% | |
| Vitamin Cas Acerola Cherry | 40 mg | 44% | 81% of 18,583 products listing vitamin C give more (median 100 mg). |
| Calciumas Algae | 60 mg | 5% | 68% of 17,831 products listing calcium give more (median 115 mg). |
| Iron | 3 mg | 17% | 60% of 6,910 products listing iron give more (median 5 mg). |
| Sodium | 85 mg | 4% | Higher than 60% of 14,514 products listing sodium (median 55 mg). |
| Perfect Green Juice Blend | 5 g | ||
| Barley Grass Juiceorganic | in the blend, no amount given | ||
| Alfalfa Grass Juiceorganic | in the blend, no amount given | ||
| Wheat Grass Juiceorganic | in the blend, no amount given | ||
| Oat Grass JuiceOrganic | in the blend, no amount given | ||
| Perfect Protein Mineral Blend | 3.3 g | ||
| Spirulinaorganic | in the blend, no amount given | ||
| Rice Bran, Soluble | in the blend, no amount given | ||
| Chlorella | in the blend, no amount given | ||
| Red Algae, Calcifiedas Lithothamnion corallioides | in the blend, no amount given | ||
| Kelp Blend | in the blend, no amount given | ||
| Fermented Whole Food Matrix | 1.2 g | ||
| Barley Grassorganic | in the blend, no amount given | ||
| Oat Grassorganic | in the blend, no amount given | ||
| Wheat Grassorganic | in the blend, no amount given | ||
| Alfalfa Grassorganic | in the blend, no amount given | ||
| Flaxseed Sproutorganic | in the blend, no amount given | ||
| Amaranth | in the blend, no amount given | ||
| Chia | in the blend, no amount given | ||
| Garbanzo Bean | in the blend, no amount given | ||
| Sesame Seed | in the blend, no amount given | ||
| Quinoa | in the blend, no amount given | ||
| Buckwheatorganic | in the blend, no amount given | ||
| Millet | in the blend, no amount given | ||
| Sunflower | in the blend, no amount given | ||
| Adzuki Bean | in the blend, no amount given | ||
| Pumpkinorganic | in the blend, no amount given | ||
| Lentil | in the blend, no amount given |
Show the other 21 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Acerola Cherry Fruit Extract | 300 mg | Higher than 73% of 436 products listing acerola (median 60 mg). | |
| Perfect Veggie Juice Blend | 200 mg | ||
| Alfalfa Grassorganic | in the blend, no amount given | ||
| Beetorganic | in the blend, no amount given | ||
| Carrotorganic | in the blend, no amount given | ||
| Broccolias Broccoli, Broccoliorganic | in the blend, no amount given | ||
| Tomatoorganic | in the blend, no amount given | ||
| Cucumber | in the blend, no amount given | ||
| Kaleorganic | in the blend, no amount given | ||
| Spinachorganic | in the blend, no amount given | ||
| Parsleyorganic | in the blend, no amount given | ||
| Green Cabbageorganic | in the blend, no amount given | ||
| Celery | in the blend, no amount given | ||
| Caulifloweras Cauliflower, Cauliflower | in the blend, no amount given | ||
| Green Bell Pepperorganic | in the blend, no amount given | ||
| Asparagusas Asparagus, Asparagus | in the blend, no amount given | ||
| Brussels Sprout | in the blend, no amount given | ||
| Onionorganic | in the blend, no amount given | ||
| Garlicorganic | in the blend, no amount given | ||
| Gingerorganic | in the blend, no amount given | ||
| Bacillus subtilis DE-111250 million CFU | 4.5 mg | 83% of 133 products listing bacillus subtilis give more (median 10 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 330686 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 42 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Perfect Food Super Green Formula's, rare ingredients counting for more.
- Perfect Food Berry Super Green Fruit & Veggie FormulaGarden of Life 48 shared, 74% alike
- Perfect Food Original Super Green FormulaGarden of Life 46 shared, 68% alike
- Perfect Food BerryGarden of Life · off the market 45 shared, 65% alike
- Perfect Food OriginalGarden of Life · off the market 46 shared, 62% alike
- Plant Iron & Organic HerbsGarden of Life MyKind Organics · off the market 31 shared, 59% alike
- Plant Iron & Organic Herbs Cranberry-Lime FlavorGarden of Life MyKind Organics 31 shared, 59% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults mix 1 scoop (2 tablespoons) in 8oz of water or juice daily. Begin with 1/4 serving size for the first few days, gradually working up to a full serving size. May be taken with or without food. Scoop included.
- Warnings
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.
- Do not use if safety seal is broken or missing.
- Manufactured in a facility that also processes egg, milk, soy, wheat, tree nuts and sesame.
- Not intended for children.
- Contains: Wheatgrass, sesame.
- Probiotics are cultured in dairy, which is generally consumed during the fermentation process.
- Storage
- Store in a cool, dry place. The density of the powdered ingredients in this product naturally vary from lot to lot and require space in the container at the time of packaging. Over time the powders settle, causing the container to appear less full than when it was first packaged. This product is sold by weight and not by volume.
Source: label statements in DSLD label 330686.
What else is on the label?
Other ingredients: Stevia.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation Certified Renewable Energy Green-e.org We buy 100% certified renewable energy Certified Carbonfund.org A carbon neutral product.
How many labels does Perfect Food Super Green Formula have?
19 labels are on file under this name since December 24, 2013: other sizes, label designs and reformulations. The current one leads this page.
- Label 330686 (current) Entered June 25, 2025 · on the market · 1.3225 pounds
- Label 327407 Entered March 25, 2025 · on the market · 4.93 ounces
- Label 275000 Entered November 22, 2022 · off the market December 29, 2023 · 21.16 ounces · UPC 6 58010 11160 7
- Label 274662 Entered November 22, 2022 · on the market · 300 vegetarian caplets · UPC 6 58010 11159 1
- Label 267327 Entered June 16, 2022 · on the market · 75 vegetarian caplets
- Label 267326 Entered June 16, 2022 · on the market · 150 vegetarian caplets
- Label 267303 Entered June 16, 2022 · on the market · 300 vegetarian caplets
- Label 242665 Entered January 22, 2021 · off the market February 19, 2021 · 75 vegetarian caplets
- Label 242663 Entered January 22, 2021 · off the market February 19, 2021 · 150 vegetarian caplets
- Label 66928 Entered November 21, 2016 · off the market December 29, 2023 · 10.58 oz.
- Label 66925 Entered November 21, 2016 · off the market February 19, 2021 · 300 vegetarian caplets
- Label 44907 Entered April 24, 2015 · off the market September 8, 2015 · 300 vegetarian caplets · UPC 6 58010 11159 1
- Label 43609 Entered April 24, 2015 · off the market April 27, 2016 · 10.58 oz.
- Label 28953 Entered December 24, 2013 · off the market February 20, 2020 · 21.16 oz. · UPC 6 58010 11160 7
- Label 28952 Entered December 24, 2013 · off the market April 27, 2016 · 10.58 oz. · UPC 6 58010 11128 7
- Label 28951 Entered December 24, 2013 · off the market December 8, 2014 · 300 vegetarian caplets · UPC 6 58010 11159 1
- Label 28949 Entered December 24, 2013 · off the market November 30, 2020 · 150 vegetarian caplets · UPC 6 58010 11116 4
- Label 28934 Entered December 24, 2013 · off the market December 29, 2023 · 4.94 oz. · UPC 6 58010 11154 6
- Label 28923 Entered December 24, 2013 · off the market November 30, 2020 · 75 vegetarian caplets · UPC 6 58010 11158 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life products.