Perfect Food Original Super Green Formula
by Garden of Life · powder · 10.58 ounces
- On the market (NIH)
- DSLD label 327406
- Serving 2.5 to 10 g (1 level scoop (about 10g)); amounts per 10 g
- 30 servings
Perfect Food Original Super Green Formula by Garden of Life lists 59 ingredients, 4 with an amount per serving of 10 g, such as 1,600 mcg of vitamin A, 20 mg of calcium, 4 mg of iron and 227 mg of potassium; 1 gives its count of live cultures or enzyme activity instead of a weight; 54 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 24, 2025.
What is in Perfect Food Original Super Green Formula?
Each row as the label prints it, per serving of 10 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 40 Calories | ||
| Total Fat | 1 g | 1% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 1 g | 4% | 56% of 6,987 products listing fiber give more (median 2 g). |
| Total Sugars | 1 g | 69% of 11,807 products listing sugar give more (median 2 g). | |
| Added Sugars | 0 g | 0% | |
| Protein | 3 g | 67% of 8,985 products listing protein give more (median 16 g). | |
| Vitamin Aas Beta-Carotene | 1,600 mcg | 178% | |
| Calcium | 20 mg | 2% | 91% of 17,831 products listing calcium give more (median 115 mg). |
| Iron | 4 mg | 22% | 55% of 6,910 products listing iron give more (median 5 mg). |
| Sodium | 70 mg | 3% | Higher than 55% of 14,514 products listing sodium (median 55 mg). |
| Potassium | 227 mg | 5% | Higher than 82% of 11,614 products listing potassium (median 99 mg). |
| Perfect Green Juice Blend | 4.5 g | ||
| organic Barley Grassorganic | in the blend, no amount given | ||
| Alfalfa Grass Juiceorganic | in the blend, no amount given | ||
| Wheat Grass Juiceorganic | in the blend, no amount given | ||
| Oat Grass Juiceorganic | in the blend, no amount given | ||
| Perfect Whole Food Matrix | 2.9 g | ||
| Rice Bran Extract | in the blend, no amount given | ||
| Amaranth | in the blend, no amount given | ||
| Quinoa | in the blend, no amount given | ||
| Millet | in the blend, no amount given | ||
| Buckwheatorganic | in the blend, no amount given | ||
| Garbanzo Bean | in the blend, no amount given | ||
| Lentil | in the blend, no amount given | ||
| Adzuki Bean | in the blend, no amount given | ||
| Flaxseedorganic | in the blend, no amount given | ||
| Sunfloweras Sunflower, Sunflower | in the blend, no amount given | ||
| Pumpkinas Pumpkin, Pumpkinorganic | in the blend, no amount given | ||
| Chiaas Chia, Chia | in the blend, no amount given | ||
| Sesame Seedorganic | in the blend, no amount given | ||
| Protein Mineral Blend | 2.1 g | ||
| Spirulina | in the blend, no amount given | ||
| Chlorella | in the blend, no amount given | ||
| Kelp Blend | in the blend, no amount given | ||
| Perfect Veggie Juice Blend | 300 mg | ||
| Alfalfa Grassorganic | in the blend, no amount given | ||
| Beetorganic | in the blend, no amount given | ||
| Carrotorganic | in the blend, no amount given | ||
| Broccolias Broccoli, Broccoliorganic | in the blend, no amount given |
Show the other 34 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Tomatoorganic | in the blend, no amount given | ||
| Cucumber | in the blend, no amount given | ||
| Kaleorganic | in the blend, no amount given | ||
| Spinachorganic | in the blend, no amount given | ||
| Parsleyorganic | in the blend, no amount given | ||
| Green Cabbageorganic | in the blend, no amount given | ||
| Celery | in the blend, no amount given | ||
| Caulifloweras Cauliflower, Cauliflower | in the blend, no amount given | ||
| Green Bell Pepperorganic | in the blend, no amount given | ||
| Asparagusas Asparagus, Asparagus | in the blend, no amount given | ||
| Brussels Sprout | in the blend, no amount given | ||
| Onionorganic | in the blend, no amount given | ||
| Garlicorganic | in the blend, no amount given | ||
| Gingerorganic | in the blend, no amount given | ||
| HSO Probiotic & Enzyme Blend | 104 mg | ||
| Amylase | in the blend, no amount given | ||
| Proteases | in the blend, no amount given | ||
| Lactase | in the blend, no amount given | ||
| Glucoamylase | in the blend, no amount given | ||
| Alpha Galactosidase | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| Pectinase | in the blend, no amount given | ||
| Peptidase | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given | ||
| Phytase | in the blend, no amount given | ||
| Hemicellulase | in the blend, no amount given | ||
| Beta-Glucanase | in the blend, no amount given | ||
| Papain | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Xylanase | in the blend, no amount given | ||
| Diastase | in the blend, no amount given | ||
| Invertase | in the blend, no amount given | ||
| Bacillus subtilis DE-111 | 250 million CFU, at time of expiration | ||
| Ionic Plant Based Minerals | 95 mg |
Source: NIH ODS Dietary Supplement Label Database, label 327406 (entered April 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 91% of the 17,831 products that print an amount of calcium list more than its 20 mg of calcium (median 115 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Perfect Food Original Super Green Formula's, rare ingredients counting for more.
- Perfect Food OriginalGarden of Life · off the market 64 shared, 91% alike
- Perfect Food Raw Chocolate CacaoGarden of Life · off the market 57 shared, 82% alike
- Perfect Food Raw AppleGarden of Life · off the market 57 shared, 81% alike
- Perfect Food RawGarden of Life 57 shared, 80% alike
- Raw Organic Perfect Food Green Superfood Juiced Greens Powder OriginalGarden of Life 54 shared, 70% alike
- Raw Perfect FoodGarden of Life 46 shared, 70% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Adults mix 1 scoop (2 tablespoons) in 8oz of water or juice daily. Begin with 1/4 serving size for the first few days, gradually working up to a full serving size. May be taken with or without food.
- Warnings
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.
- Do not use if safety seal is broken or missing.
- Manufactured in a facility that also processes egg, milk, soy, wheat, tree nuts and sesame.
- Not intended for children.
- Probiotics are cultured in dairy which is generally consumed during the fermentation process.
- Storage
- Store in a cool, dry place.
- The density of the powdered ingredients in this product naturally vary from lot to lot and require space in the container at the time of packaging. Over time the powders settle, causing the container to appear less full than when it was first packaged. This product is sold by weight and not by volume.
Source: label statements in DSLD label 327406.
What else is on the label?
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Carbonfund.org A Carbon Neutral Product Certified Renewable Energy Green-e.org We buy 100% Certified Renewable Energy Certified B Corporation.
How many labels does Perfect Food Original Super Green Formula have?
One label is on file, entered on April 24, 2025.
- Label 327406 (current) Entered April 24, 2025 · on the market · 10.58 ounces
DSLD also links this label to: Perfect Food Original (image difference, same product), Perfect Food Original (image difference, same product), Perfect Food Original (image difference, same product), Perfect Food Original (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life products.