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Vitamin · Supplement ingredient

Vitamin A

Vitamin A is listed on 9,398 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

9,398
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin A dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
900 mcg RAE (3,000 IU) for adult men, 700 mcg RAE (2,333 IU) for adult women
Tolerable Upper Intake Level (UL)
3,000 mcg RAE (10,000 IU) preformed vitamin A per day for adults
Unit conversion
1 mcg RAE = 3.33 IU retinol = 6.67 IU beta-carotene from supplements = 12 mcg dietary beta-carotene. Carotenoid forms have NO UL.
Drug interactions
High-dose preformed vitamin A is teratogenic. Interacts with retinoid medications (acitretin, bexarotene), weight-loss drug orlistat, anticoagulants.
Pregnancy & lactation
WARNING: doses above 10,000 IU preformed vitamin A in early pregnancy linked to birth defects. Pregnant individuals should not exceed RDA without provider guidance.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/

What does the NIH label data show about Vitamin A?

Vitamin A appears as an ingredient in 9,398 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin A within the Vitamin category. That frequency reflects how often manufacturers list Vitamin A on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 9,398 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin A, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin A alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin A on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin A?

Number of supplement labels listing Vitamin A vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin A

1 Up Whey Chocolate & Peanut Butter Blast
1 Up Nutrition
20 ingredients · Amino acid/Protein
On Market
1 Up Whey Cinnamon French Toast
1 Up Nutrition
20 ingredients · Amino acid/Protein
On Market
1 Up Whey Coconut Ice Cream
1 Up Nutrition
23 ingredients · Amino acid/Protein
On Market
1,000 mg Vitamin C Super Orange
Emergen-C
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
1,000 mg Vitamin C Tangerine
Emergen-C
34 ingredients · Other Combinations
On Market
100% Acai Juice
EB Earth's Bounty
9 ingredients · Botanical
On Market
100% All Natural Whey Dutch Chocolate
MRM
23 ingredients · Other Combinations
On Market
100% All Natural Whey Rich Vanilla
MRM
22 ingredients · Other Combinations
On Market
100% Casein Protein Chocolate Peanut Butter
GNC Pro Performance
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
100% Casein Protein Chocolate Supreme
GNC Pro Performance
28 ingredients · Amino acid/Protein
On Market
100% Casein Protein Cookies & Cream
GNC Pro Performance
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
100% Casein Protein Peach-Mascarpone Cream
Body Attack Sports Nutrition
25 ingredients · Amino acid/Protein
On Market
100% Casein Protein Peach-Mascarpone Cream
Body Attack Sports Nutrition
22 ingredients · Amino acid/Protein
On Market
100% Casein Protein Vanilla
GNC Pro Performance
25 ingredients · Amino acid/Protein
On Market
100% Casein Protein Vanilla Cream
Body Attack Sports Nutrition
23 ingredients · Amino acid/Protein
On Market
100% Egg Protein Heavenly Chocolate Flavor
Healthy 'N Fit
27 ingredients · Amino acid/Protein
On Market
100% Egg Protein Unflavored
Healthy 'N Fit
22 ingredients · Amino acid/Protein
On Market
100% Egg Protein Vanilla Ice Cream
GNC Pro Performance
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
100% Hydrolyzed Protein Chocolate
GNC Pro Performance
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
100% Hydrolyzed Protein Vanilla
GNC Pro Performance
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
100% Natural Hawaiian Spirulina Powder
NOW
16 ingredients · Non-Nutrient/Non-Botanical
On Market
100% Natural Mixed Carotenoids Beta Carotene
Hurley's No Name Nutrition Market
13 ingredients · Other Combinations
On Market
100% Organic Spirulina 500 mg
VitaCeutical Labs
24 ingredients · Non-Nutrient/Non-Botanical
On Market
100% Organic Young Wheat Grass Juice Powder
Garden of Life Perfect Food RAW
11 ingredients · Botanical with Nutrients
On Market
100% Plant-Based Protein Nutritional Shake Very Berry
Purely Inspired
46 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
100% Protein Isolate Rich Chocolate
Six Star Pro Nutrition
29 ingredients · Amino acid/Protein
On Market
100% Soy Isolate
GNC Pro Performance
20 ingredients · Amino acid/Protein
On Market
100% Soy Isolate Chocolate Supreme
GNC Pro Performance
24 ingredients · Amino acid/Protein
On Market
100% Ultramyosyn Whey Chocolate
MET-Rx
28 ingredients · Amino acid/Protein
On Market
100% Whey Isolate Chocolate Supreme
GNC Pro Performance
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
100% Whey Isolate Strawberries & Cream
GNC Pro Performance
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
100% Whey Isolate Vanilla Ice Cream
GNC Pro Performance
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
100% Whey Pro-Amino v2.0 Vanilla Ice Cream
Healthy 'N Fit
24 ingredients · Amino acid/Protein
On Market
100% Whey Protein Banana Cream
GNC Pro Performance
25 ingredients · Mineral
On Market
100% Whey Protein Banana Cream
GNC Pro Performance
25 ingredients · Amino acid/Protein
On Market
100% Whey Protein Birthday Cake
Bodybuilding.com Signature
27 ingredients · Amino acid/Protein
On Market
100% Whey Protein Chocolate
Bodybuilding.com Signature
29 ingredients · Amino acid/Protein
On Market
100% Whey Protein Chocolate Peanut Butter
GNC Pro Performance
25 ingredients · Amino acid/Protein
On Market
100% Whey Protein Chocolate Supreme
GNC Pro Performance
25 ingredients · Mineral
On Market
100% Whey Protein Chocolate Supreme
GNC Pro Performance
25 ingredients · Amino acid/Protein
On Market
100% Whey Protein Chocolate Supreme
GNC Pro Performance
25 ingredients · Amino acid/Protein
On Market
100% Whey Protein Concentrate Unflavored
Hard Rhino
15 ingredients · Amino acid/Protein
On Market
100% Whey Protein Concentrate Unflavored
Hard Rhino
15 ingredients · Amino acid/Protein
On Market
100% Whey Protein Cookies & Cream
GNC Pro Performance
24 ingredients · Mineral
On Market
100% Whey Protein Fuel Chocolate Surge
Twinlab
42 ingredients · Other Combinations
On Market
100% Whey Protein Fuel Strawberry Smash
Twinlab
41 ingredients · Amino acid/Protein
On Market
100% Whey Protein Fuel Vanilla Slam
Twinlab
40 ingredients · Other Combinations
On Market
100% Whey Protein Isolate Banana
NutraBio
18 ingredients · Amino acid/Protein
On Market
100% Whey Protein Isolate Banana
NutraBio
18 ingredients · Amino acid/Protein
On Market
100% Whey Protein Isolate Chocolate
Bodybuilding.com Signature
23 ingredients · Amino acid/Protein
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin A vs Vitamin C →

Frequently asked about Vitamin A

What is the Recommended Dietary Allowance (RDA) for Vitamin A?
900 mcg RAE (3,000 IU) for adult men, 700 mcg RAE (2,333 IU) for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin A?
3,000 mcg RAE (10,000 IU) preformed vitamin A per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin A units measured?
1 mcg RAE = 3.33 IU retinol = 6.67 IU beta-carotene from supplements = 12 mcg dietary beta-carotene. Carotenoid forms have NO UL.
Does Vitamin A interact with medications?
High-dose preformed vitamin A is teratogenic. Interacts with retinoid medications (acitretin, bexarotene), weight-loss drug orlistat, anticoagulants. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin A during pregnancy or breastfeeding?
WARNING: doses above 10,000 IU preformed vitamin A in early pregnancy linked to birth defects. Pregnant individuals should not exceed RDA without provider guidance.
How many supplement products contain Vitamin A?
9,398 supplement product labels in the NIH DSLD currently lists Vitamin A as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin A Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.