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Vitamin · Supplement ingredient

Vitamin A

Vitamin A is listed on 9,398 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

9,398
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin A dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
900 mcg RAE (3,000 IU) for adult men, 700 mcg RAE (2,333 IU) for adult women
Tolerable Upper Intake Level (UL)
3,000 mcg RAE (10,000 IU) preformed vitamin A per day for adults
Unit conversion
1 mcg RAE = 3.33 IU retinol = 6.67 IU beta-carotene from supplements = 12 mcg dietary beta-carotene. Carotenoid forms have NO UL.
Drug interactions
High-dose preformed vitamin A is teratogenic. Interacts with retinoid medications (acitretin, bexarotene), weight-loss drug orlistat, anticoagulants.
Pregnancy & lactation
WARNING: doses above 10,000 IU preformed vitamin A in early pregnancy linked to birth defects. Pregnant individuals should not exceed RDA without provider guidance.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/

What does the NIH label data show about Vitamin A?

Vitamin A appears as an ingredient in 9,398 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin A within the Vitamin category. That frequency reflects how often manufacturers list Vitamin A on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 9,398 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin A, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin A alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin A on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin A?

Number of supplement labels listing Vitamin A vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin A

100% Whey Protein Isolate Chocolate
Bodybuilding.com Signature
23 ingredients · Amino acid/Protein
On Market
100% Whey Protein Isolate Chocolate Mint
Hard Rhino
22 ingredients · Amino acid/Protein
On Market
100% Whey Protein Isolate Chocolate Mint
Hard Rhino
22 ingredients · Amino acid/Protein
On Market
100% Whey Protein Isolate Orange Cream
NutraBio
16 ingredients · Amino acid/Protein
On Market
100% Whey Protein Isolate Orange Cream
NutraBio
16 ingredients · Amino acid/Protein
On Market
100% Whey Protein Isolate Orange Cream
Hard Rhino
18 ingredients · Amino acid/Protein
On Market
100% Whey Protein Isolate Strawberry
Hard Rhino
19 ingredients · Amino acid/Protein
On Market
100% Whey Protein Isolate Strawberry
Hard Rhino
18 ingredients · Amino acid/Protein
On Market
100% Whey Protein Isolate Unflavored
Hard Rhino
14 ingredients · Amino acid/Protein
On Market
100% Whey Protein Isolate Unflavored
Hard Rhino
15 ingredients · Amino acid/Protein
On Market
100% Whey Protein Isolate Vanilla
Hard Rhino
19 ingredients · Amino acid/Protein
On Market
100% Whey Protein Isolate Vanilla
Bodybuilding.com Signature
22 ingredients · Amino acid/Protein
On Market
100% Whey Protein Isolate Vanilla
Bodybuilding.com Signature
22 ingredients · Amino acid/Protein
On Market
100% Whey Protein Mocha Cappuccino
Bodybuilding.com Signature
29 ingredients · Amino acid/Protein
On Market
100% Whey Protein Mocha Cappuccino
Bodybuilding.com Signature
29 ingredients · Amino acid/Protein
On Market
100% Whey Protein Natural Strawberry
GNC Pro Performance
27 ingredients · Amino acid/Protein
On Market
100% Whey Protein Natural Vanilla
GNC Pro Performance
24 ingredients · Amino acid/Protein
On Market
100% Whey Protein Natural Vanilla
GNC Pro Performance
24 ingredients · Amino acid/Protein
On Market
100% Whey Protein Powdered Drink Mix Banana Cream
GNC Pro Performance
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
100% Whey Protein Powdered Drink Mix Chocolate
GNC Pro Performance
26 ingredients · Other Combinations
On Market
100% Whey Protein Powdered Drink Mix Chocolate
GNC Pro Performance
26 ingredients · Other Combinations
On Market
100% Whey Protein Powdered Drink Mix Chocolate Caramel
GNC Pro Performance
24 ingredients · Other Combinations
On Market
100% Whey Protein Powdered Drink Mix Chocolate Caramel
GNC Pro Performance
24 ingredients · Other Combinations
On Market
100% Whey Protein Powdered Drink Mix Cookies & Cream
GNC Pro Performance
24 ingredients · Amino acid/Protein
On Market
100% Whey Protein Powdered Drink Mix Mixed Berry
GNC Pro Performance
25 ingredients · Other Combinations
On Market
100% Whey Protein Powdered Drink Mix Strawberry
GNC Pro Performance
24 ingredients · Amino acid/Protein
On Market
100% Whey Protein Powdered Drink Mix Strawberry
GNC Pro Performance
24 ingredients · Other Combinations
On Market
100% Whey Protein Powdered Drink Mix Strawberry
GNC Pro Performance
24 ingredients · Other Combinations
On Market
100% Whey Protein Powdered Drink Mix Strawberry Banana
GNC Pro Performance
28 ingredients · Amino acid/Protein
On Market
100% Whey Protein Powdered Drink Mix Unflavored
GNC Pro Performance
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
100% Whey Protein Powdered Drink Mix Vanilla
GNC Pro Performance
24 ingredients · Other Combinations
On Market
100% Whey Protein Strawberry
Bodybuilding.com Signature
28 ingredients · Amino acid/Protein
On Market
100% Whey Protein Strawberry
Bodybuilding.com Signature
28 ingredients · Amino acid/Protein
On Market
100% Whey Protein Strawberry Smoothie
Goliath Labs
22 ingredients · Amino acid/Protein
On Market
100% Whey Protein Vanilla
Bodybuilding.com Signature
28 ingredients · Amino acid/Protein
On Market
100% Whey Protein Vanilla Cream
GNC Pro Performance
23 ingredients · Amino acid/Protein
On Market
100% Whey Protein Vanilla Cream
Goliath Labs
22 ingredients · Amino acid/Protein
On Market
100% Whey Protein Wonka Chocolate
Goliath Labs
22 ingredients · Amino acid/Protein
On Market
2-Day Fast Formula Vanilla Flavored
Beachbody Nutritionals
60 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
2-Phase Dual Immune Booster
Royal Guard
17 ingredients · Other Combinations
On Market
212 Degrees Thermo Sweet Heat Spicy Mango
Axe & Sledge Supplements
17 ingredients · Other Combinations
On Market
3-Whey Cinnamon Swirl
Blackstone Labs
24 ingredients · Amino acid/Protein
On Market
30 Day Beauty Regimen
Bronson
57 ingredients · Other Combinations
On Market
40+ Every Man II Multivitamin
New Chapter
56 ingredients · Botanical with Nutrients
On Market
40+ Every Man II Multivitamin
New Chapter
56 ingredients · Botanical with Nutrients
On Market
40+ Every Man's Multivitamin One Daily
New Chapter
66 ingredients · Botanical with Nutrients
On Market
40+ Every Man's One Daily Multi
New Chapter
52 ingredients · Botanical with Nutrients
On Market
40+ Every Woman II Multivitamin
New Chapter
62 ingredients · Botanical with Nutrients
On Market
40+ Every Woman's One Daily Multi
New Chapter
58 ingredients · Botanical with Nutrients
On Market
40+ Every Woman's One Daily Whole-Food Multivitamin
New Chapter
60 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin A vs Vitamin C →

Frequently asked about Vitamin A

What is the Recommended Dietary Allowance (RDA) for Vitamin A?
900 mcg RAE (3,000 IU) for adult men, 700 mcg RAE (2,333 IU) for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin A?
3,000 mcg RAE (10,000 IU) preformed vitamin A per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin A units measured?
1 mcg RAE = 3.33 IU retinol = 6.67 IU beta-carotene from supplements = 12 mcg dietary beta-carotene. Carotenoid forms have NO UL.
Does Vitamin A interact with medications?
High-dose preformed vitamin A is teratogenic. Interacts with retinoid medications (acitretin, bexarotene), weight-loss drug orlistat, anticoagulants. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin A during pregnancy or breastfeeding?
WARNING: doses above 10,000 IU preformed vitamin A in early pregnancy linked to birth defects. Pregnant individuals should not exceed RDA without provider guidance.
How many supplement products contain Vitamin A?
9,398 supplement product labels in the NIH DSLD currently lists Vitamin A as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin A Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.