Women's Ultra Mega 50 Plus
by GNC Women's · other (e.g. tea bag) · 60 caplets
- On the market (NIH)
- UPC 0 48107 07705 1
- DSLD label 3234
- Serving 2 caplets
- 30 servings
Women's Ultra Mega 50 Plus by GNC Women's lists 41 ingredients, 36 with an amount per serving of 2 caplets, such as 3,500 IU of vitamin A, 120 mg of vitamin C, 600 IU (15 mcg) of vitamin D and 30 IU of vitamin E; 5 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 23, 2011.
What is in Women's Ultra Mega 50 Plus?
Each row as the label prints it, per serving of 2 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Retinyl AcetateVitamin A (Form: as 50% Beta-Carotene, as 50% Retinyl Acetate) | 3,500 IU | 70% | 51% of 5,772 products listing vitamin A give more (median 4,000 IU). |
| Vitamin Cas Ascorbic Acid, Calcium AscorbateVitamin C (Form: as Calcium Ascorbate) (Alt. Name: Ascorbic Acid) | 120 mg | 200% | Higher than 51% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) | 600 IU (15 mcg) | 150% | 50% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as natural D-Alpha Tocopheryl Acetate) | 30 IU | 100% | 44% of 6,459 products listing vitamin E give more (median 30 IU). |
| Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione) | 10 mcg | 13% | 95% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1) | 25 mg | 1,667% | Higher than 72% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Vitamin B2 | 25 mg | 1,471% | Higher than 75% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Niacin, NiacinamideNiacin (Form: as Niacin, and Niacinamide) | 25 mg | 125% | Higher than 56% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride) | 25 mg | 1,250% | Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 25 mcg | 417% | 54% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 300 mcg | 100% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate) | 25 mg | 250% | Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate) | 500 mg | 50% | Higher than 85% of 17,831 products listing calcium (median 115 mg). |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 100 mg | 25% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc OxideZinc (Form: as Zinc Oxide) | 15 mg | 100% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas hydrolyzed Protein Selenium ChelateSelenium (Form: as hydrolyzed Protein Selenium Chelate) | 70 mcg | 100% | Higher than 52% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper GluconateCopper (Form: as Copper Gluconate) | 2 mg | 100% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate) | 2 mg | 100% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate) | 120 mcg | 100% | Higher than 54% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate) | 75 mcg | 100% | Higher than 62% of 4,390 products listing molybdenum (median 50 mcg). |
| Bilberry fruit extract | 40 mg | 53% of 896 products listing bilberry give more (median 50 mg). | |
| Free Radical Protection Blend | 35 mg | ||
| Citrus Bioflavonoids Complex | in the blend, no amount given | ||
| Bilberry fruit powder | in the blend, no amount given | ||
| Elderberry fruit powder | in the blend, no amount given | ||
| Black Currant fruit powder | in the blend, no amount given | ||
| Blueberry fruit powder | in the blend, no amount given | ||
| Phosphatidyl Serine | 30 mg | 80% of 641 products listing phosphatidylserine give more (median 100 mg). | |
| Alpha-Lipoic Acid | 25 mg | 68% of 2,407 products listing alpha lipoic acid give more (median 50 mg). | |
| Cranberry concentrate | 20 mg | 90% of 1,064 products listing cranberry give more (median 250 mg). | |
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 10 mg | 2%* | 80% of 4,738 products listing choline give more (median 40 mg). |
| Green Tea Leaf Extract | 10 mg | 96% of 2,595 products listing green tea give more (median 100 mg). | |
| Inositol | 10 mg | 72% of 4,042 products listing inositol give more (median 30 mg). | |
| Policosanol | 10 mg | 38% of 223 products listing policosanol give more (median 10 mg). | |
| Silica | 4 mg | 44% of 1,220 products listing silicon give more (median 4 mg). | |
| Boronas Boron Hydrolyzed Protein ChelateBoron (Form: as hydrolyzed Protein Boron Chelate) | 2 mg | Higher than 64% of 3,339 products listing boron (median 1 mg). | |
| Luteinas Lutein EstersLutein (Form: as Lutein Esters) | 950 mcg | 68% of 2,493 products listing lutein give more (median 3 mg). | |
| Lycopene | 950 mcg | 64% of 1,691 products listing lycopene give more (median 1.2 mg). | |
| Astaxanthin | 50 mcg | 80% of 955 products listing astaxanthin give more (median 1 mg). | |
| Zeaxanthin | 50 mcg | 96% of 1,215 products listing zeaxanthin give more (median 1 mg). | |
| Vanadiumas Sodium MetavanadateVanadium (Form: as Sodium Metavanadate) | 10 mcg | 60% of 1,744 products listing vanadium give more (median 25 mcg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 3234 (entered December 23, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 95% of the 4,607 products that print an amount of vitamin K list more than its 10 mcg of vitamin K (median 80 mcg).
- 90% of the 1,064 products that print an amount of cranberry list more than its 20 mg of cranberry (median 250 mg).
- 96% of the 2,595 products that print an amount of green tea list more than its 10 mg of green tea (median 100 mg).
- 80% of the 955 products that print an amount of astaxanthin list more than its 0.05 mg of astaxanthin (median 1 mg).
- 96% of the 1,215 products that print an amount of zeaxanthin list more than its 0.05 mg of zeaxanthin (median 1 mg).
- 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Women's Ultra Mega 50 Plus's, rare ingredients counting for more.
- GNC Longevity Factors MultivitaminGNC Longevity Factors · off the market 38 shared, 84% alike
- Women's Ultra Mega 50 PlusGNC Women's Ultra Mega 38 shared, 84% alike
- Mega Men 50 PlusGNC Mega Men 37 shared, 80% alike
- Multivitamin 50 PlusGNC Women's 37 shared, 79% alike
- Women's Ultra Mega Bone Density Without Iron And IodineGNC Women's Ultra Mega · off the market 33 shared, 75% alike
- Bone Density Without Iron And IodineGNC Women's Ultra Mega 33 shared, 75% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take two caplets daily.
- Warnings
- Contains: Fish and soybeans.
- Keep out of reach of children
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 3234.
What else is on the label?
Other ingredients: Cellulose, Titanium Dioxide, natural Vanilla flavor, Vegetable Acetoglycerides, Chlorophyll, Sucralose.
How many labels does Women's Ultra Mega 50 Plus have?
One label is on file, entered on December 23, 2011.
- Label 3234 (current) Entered December 23, 2011 · on the market · 60 caplets · UPC 0 48107 07705 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Women's products.