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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,833 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,833
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,833 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,833 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

1,000 mg Vitamin C Chewables Orange Blast
Emergen-C
14 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
1,000 mg Vitamin C Chewables Orange Blast
Emergen-C
14 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
1,000 mg Vitamin C Super Orange
Emergen-C
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
100% Casein Chocolate Supreme
GNC Pro Performance
30 ingredients · Amino acid/Protein
On Market
100% Natural E-1000 IU
Vitamin World
4 ingredients · Vitamin
On Market
100% Natural E-200 IU
Vitamin World
4 ingredients · Vitamin
On Market
100% Natural E-400 IU
Vitamin World
4 ingredients · Vitamin
On Market
100% Natural Mixed Carotenoids Beta Carotene
Hurley's No Name Nutrition Market
13 ingredients · Other Combinations
On Market
100% Natural Vitamin E 200 IU
Sundown Naturals
5 ingredients · Vitamin
On Market
100% Natural Vitamin E 400 IU
Sundown Naturals
5 ingredients · Vitamin
On Market
100% Natural Vitamin E 400 IU
Sundown Naturals
5 ingredients · Vitamin
On Market
100% Natural Vitamin E 400 IU
Sundown Naturals
5 ingredients · Vitamin
On Market
100% Organic Flaxseed Oil 2000
tnvitamins
16 ingredients · Fat/Fatty Acid
On Market
100% Plant-Based Protein Nutritional Shake Very Berry
Purely Inspired
46 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
1300 mg Omega 3-6-9 Fish, Flax, Borage
Solgar
18 ingredients · Fat/Fatty Acid
On Market
2-Day Fast Formula Vanilla Flavored
Beachbody Nutritionals
60 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
2-Phase Dual Immune Booster
Royal Guard
17 ingredients · Other Combinations
On Market
200 IU Vitamin E
Equaline
5 ingredients · Vitamin
On Market
2:1 Cal-Mag Citrate With Zinc And Vitamin D
Nature's Harmony
16 ingredients · Other Combinations
On Market
30 Day Beauty Regimen
Bronson
57 ingredients · Other Combinations
On Market
3X Triple Strength Cranberry Concentrate
Wonder Laboratories
8 ingredients · Botanical
On Market
3X Triple Strength Cranberry Concentrate
Wonder Laboratories
8 ingredients · Botanical with Nutrients
On Market
3X Triple Strength Cranberry Concentrate
Wonder Laboratories
8 ingredients · Botanical with Nutrients
On Market
40+ Every Man II Multivitamin
New Chapter
56 ingredients · Botanical with Nutrients
On Market
40+ Every Man II Multivitamin
New Chapter
56 ingredients · Botanical with Nutrients
On Market
40+ Every Man's Multivitamin One Daily
New Chapter
66 ingredients · Botanical with Nutrients
On Market
40+ Every Man's One Daily Multi
New Chapter
52 ingredients · Botanical with Nutrients
On Market
40+ Every Woman II Multivitamin
New Chapter
62 ingredients · Botanical with Nutrients
On Market
40+ Every Woman's One Daily Multi
New Chapter
58 ingredients · Botanical with Nutrients
On Market
40+ Every Woman's One Daily Whole-Food Multivitamin
New Chapter
60 ingredients · Botanical with Nutrients
On Market
40+ Every Woman's One Daily Whole-Food Multivitamin
New Chapter
59 ingredients · Botanical with Nutrients
On Market
40+ Every Women's One Daily Multi
New Chapter
59 ingredients · Botanical with Nutrients
On Market
400 IU Vitamin E
Equaline
5 ingredients · Vitamin
On Market
400 IU Vitamin E
Equaline
5 ingredients · Vitamin
On Market
400 IU Vitamin E
Equaline
5 ingredients · Vitamin
On Market
4x LiQ-10 Syrup 200 mg Orange - Pineapple Flavor
Tishcon Corp.
20 ingredients · Non-Nutrient/Non-Botanical
On Market
50 Plus Gummy Multivitamin Orange, Cherry & Berry
GNC Mega Men
47 ingredients · Other Combinations
On Market
50 Plus Multivitamin
GNC Mega Men
50 ingredients · Other Combinations
On Market
50 Plus One Daily Multi
GNC Mega Men Essentials
61 ingredients · Other Combinations
On Market
50 Plus One Daily Multi
GNC Mega Men
61 ingredients · Other Combinations
On Market
50+ Mini-Tablets
Rainbow Light
49 ingredients · Other Combinations
On Market
50+ Women's Daily
ecoNugenics
61 ingredients · Other Combinations
On Market
7-Keto DHEA Metabolite 100 mg
Life Extension
10 ingredients · Other Combinations
On Market
70% DHA Fish Oil Softgels 1,000 mg
Nootropics Depot
12 ingredients · Fat/Fatty Acid
On Market
70% DHA Fish Oil Softgels 1000 mg
Nootropics Depot
13 ingredients · Fat/Fatty Acid
On Market
A & D 10,000 IU / 400 IU
Windmill
6 ingredients · Vitamin
On Market
A & D 25,000 IU (7,500 mcg RAE) & 1,000 IU (25 mcg)
Carlson
5 ingredients · Vitamin
On Market
A 10,000 IU & D 400 IU
Wonder Laboratories
6 ingredients · Vitamin
On Market
A 25,000 IU (7,500 mcg RAE) & D 1,000 IU (25 mcg)
Carlson
6 ingredients · Vitamin
On Market
A 7,500 mcg RAE (25,000 IU) & D 25 mcg (1,000 IU)
Carlson
6 ingredients · Vitamin
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,833 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.