PlainVitamins

Iron Free Daily Multiple 50+

by Sundown Naturals · other (e.g. tea bag) · 90 caplets

  • On the market (NIH)
  • UPC 0 30768 03550 1
  • DSLD label 1094
  • Serving 1 caplet

Iron Free Daily Multiple 50+ by Sundown Naturals lists 35 ingredients, 35 with an amount per serving of 1 caplet, such as 6,000 IU of vitamin A, 120 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 60 IU of vitamin E, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 26, 2011.

What is in Iron Free Daily Multiple 50+?

Each row as the label prints it, per serving of 1 caplet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Iron Free Daily Multiple 50+: Supplement Facts rows against the market (DSLD label 1094, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl AcetateVitamin A Note: 50% (3,000 IU) as Beta-Carotene and Retinyl Acetate6,000 IU120%Vitamin A in Iron Free Daily Multiple 50+ against 5,772 products6,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.6,000 IU

Higher than 77% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid120 mg200%Vitamin C in Iron Free Daily Multiple 50+ against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)400 IU (10 mcg)100%Vitamin D in Iron Free Daily Multiple 50+ against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)60 IU200%Vitamin E in Iron Free Daily Multiple 50+ against 6,459 products60 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.60 IU

Higher than 65% of 6,459 products listing vitamin E (median 30 IU).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)1.5 mg100%Thiamin in Iron Free Daily Multiple 50+ against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B21.7 mg100%Riboflavin in Iron Free Daily Multiple 50+ against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in Iron Free Daily Multiple 50+ against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)3 mg150%Vitamin B6 in Iron Free Daily Multiple 50+ against 15,277 products3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3 mg

64% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid400 mcg100%Folate in Iron Free Daily Multiple 50+ against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)30 mcg500%Vitamin B12 in Iron Free Daily Multiple 50+ against 14,425 products30 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg30 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)30 mcg10%Biotin in Iron Free Daily Multiple 50+ against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)15 mg150%Pantothenic Acid (Vitamin B5) in Iron Free Daily Multiple 50+ against 10,060 products15 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg15 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Dicalcium PhosphateCalcium (Form: as Calcium Carbonate, and Dicalcium Phosphate)200 mg20%Calcium in Iron Free Daily Multiple 50+ against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Dicalcium PhosphatePhosphorus (Form: as Dicalcium Phosphate)48 mg5%Phosphorus in Iron Free Daily Multiple 50+ against 3,786 products48 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg48 mg

73% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Iron Free Daily Multiple 50+ against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)100 mg25%Magnesium in Iron Free Daily Multiple 50+ against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)22.5 mg150%Zinc in Iron Free Daily Multiple 50+ against 13,186 products22.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg22.5 mg

Higher than 83% of 13,186 products listing zinc (median 11 mg).

Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate)105 mcg150%Selenium in Iron Free Daily Multiple 50+ against 7,658 products105 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg105 mcg

Higher than 77% of 7,658 products listing selenium (median 55 mcg).

Copperas Cupric OxideCopper (Form: as Cupric Oxide)2 mg100%Copper in Iron Free Daily Multiple 50+ against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)4 mg200%Manganese in Iron Free Daily Multiple 50+ against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium ChlorideChromium (Form: as Chromium Chloride)180 mcg150%Chromium in Iron Free Daily Multiple 50+ against 7,825 products180 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg180 mcg

Higher than 71% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)112.5 mcg150%Molybdenum in Iron Free Daily Multiple 50+ against 4,390 products112.5 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg112.5 mcg

Higher than 92% of 4,390 products listing molybdenum (median 50 mcg).

Chlorideas Potassium ChlorideChloride (Form: as Potassium Chloride)75 mg2%Chloride in Iron Free Daily Multiple 50+ against 1,476 products75 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg75 mg

48% of 1,476 products listing chloride give more (median 75 mg).

Sodium10 mg1%Sodium in Iron Free Daily Multiple 50+ against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)80 mg2%Potassium in Iron Free Daily Multiple 50+ against 11,614 products80 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg80 mg

59% of 11,614 products listing potassium give more (median 99 mg).

Citrus Bioflavonoidsas Citrus sinensis25 mgFlavonoid in Iron Free Daily Multiple 50+ against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Bilberry ExtractBilberry Extract PlantPart: fruit Genus: Vaccinium Species: myrtillus Note: 4:110 mgBilberry in Iron Free Daily Multiple 50+ against 896 products10 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.10 mg

85% of 896 products listing bilberry give more (median 50 mg).

Blueberry10 mgBlueberry in Iron Free Daily Multiple 50+ against 378 products10 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.10 mg

91% of 378 products listing blueberry give more (median 100 mg).

European Elder10 mgEuropean Elder in Iron Free Daily Multiple 50+ against 920 products10 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.10 mg

98% of 920 products listing european elder give more (median 150 mg).

Silicaas Silicon DioxideSilica (Form: as Silicon Dioxide)2 mgSilicon in Iron Free Daily Multiple 50+ against 1,220 products2 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.2 mg

61% of 1,220 products listing silicon give more (median 4 mg).

Lycopene350 mcgLycopene in Iron Free Daily Multiple 50+ against 1,691 products0.35 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.35 mg

82% of 1,691 products listing lycopene give more (median 1.2 mg).

Lutein300 mcgLutein in Iron Free Daily Multiple 50+ against 2,493 products0.3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.3 mg

80% of 2,493 products listing lutein give more (median 3 mg).

Boronas Potassium BorateBoron (Form: and Potassium Borate)225 mcgBoron in Iron Free Daily Multiple 50+ against 3,339 products0.225 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.225 mg

78% of 3,339 products listing boron give more (median 1 mg).

Tinas Stannous ChlorideTin (Form: as Stannous Chloride)15 mcgTin in Iron Free Daily Multiple 50+ against 174 products15 mcg per serving; the middle half of products list 10 mcg to 10 mcg, the median 10 mcg.15 mcg

Higher than 98% of 174 products listing tin (median 10 mcg).

Vanadiumas Sodium MetavanadateVanadium (Form: as Sodium Metavanadate)15 mcgVanadium in Iron Free Daily Multiple 50+ against 1,744 products15 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg15 mcg

57% of 1,744 products listing vanadium give more (median 25 mcg).

Nickelas Nickel SulfateNickel (Form: as Nickel Sulfate)7.5 mcgNickel in Iron Free Daily Multiple 50+ against 317 products7.5 mcg per serving; the middle half of products list 5 mcg to 5 mcg, the median 5 mcg.UL 1,000 mcg7.5 mcg

Higher than 92% of 317 products listing nickel (median 5 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 1094 (entered October 26, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).
  • Its 112.5 mcg of molybdenum is higher than 92% of the 4,390 molybdenum products that print an amount; 338 list more.
  • 85% of the 896 products that print an amount of bilberry list more than its 10 mg of bilberry (median 50 mg).
  • 91% of the 378 products that print an amount of blueberry list more than its 10 mg of blueberry (median 100 mg).
  • 98% of the 920 products that print an amount of european elder list more than its 10 mg of european elder (median 150 mg).
  • Its 15 mcg of tin is higher than 98% of the 174 tin products that print an amount; 2 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Iron Free Daily Multiple 50+'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: FOR ADULTS, TAKE ONE (1) CAPLET DAILY, PREFERABLY WITH A MEAL. As a reminder, discuss the supplements and medications you take with your health care providers.
Warnings
KEEP OUT OF REACH OF CHILDREN. STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT. TAMPER RESISTANT: DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.
WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or planning any medical procedure, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.
Allergens and what it does not contain
No Artificial Flavor or Sweetener, No Sugar, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish.

Source: label statements in DSLD label 1094.

What else is on the label?

Other ingredients: Vegetable Cellulose.

How many labels does Iron Free Daily Multiple 50+ have?

One label is on file, entered on October 26, 2011.

  1. Label 1094 (current) Entered October 26, 2011 · on the market · 90 caplets · UPC 0 30768 03550 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rexall Sundown, Inc. (manufacturer), Boca Raton, FL. All Sundown Naturals products.

Where next?