Comparison

Iron Free Daily Multiple 50+ and Multi For Him With Potent Antioxidants

Iron Free Daily Multiple 50+ (Sundown Naturals) lists 36 distinct ingredients and Multi For Him With Potent Antioxidants (Nature Made) 32 (rows of one ingredient counted once); 31 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.81.

Amount per serving (and % of the Daily Value)
IngredientIron Free Daily Multiple 50+Multi For Him With Potent Antioxidants
Vitamin C120 mg (133%)120 mg (133%)
Calcium200 mg (15%)100 mg (8%)
Vitamin B63 mg (176%)2 mg (118%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium100 mg (24%)100 mg (24%)
Vitamin B1230 mcg (1250%)6 mcg (250%)
Zinc22.5 mg (205%)15 mg (136%)
Niacin20 mg (125%)20 mg (125%)
Vitamin E60 IU50 IU
Potassium80 mg (2%)40 mg (under 1%)
Folate400 mcg400 mcg
Vitamin A6,000 IU3,000 IU
Pantothenic Acid (Vitamin B5)15 mg (300%)10 mg (200%)
Riboflavin1.7 mg (131%)1.7 mg (131%)
Thiamin1.5 mg (125%)1.5 mg (125%)
Biotin30 mcg (100%)30 mcg (100%)
Chromium180 mcg (514%)120 mcg (343%)
Selenium105 mcg (191%)25 mcg (45%)
Manganese4 mg (174%)2 mg (87%)
Copper2 mg (222%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Molybdenum112.5 mcg (250%)25 mcg (56%)
Phosphorus48 mg (4%)77 mg (6%)
Boron0.225 mg0.15 mg
Lutein0.3 mg0.25 mg
Vanadium15 mcg10 mcg
Lycopene0.35 mg2 mg
Chloride75 mg (3%)36 mg (2%)
Silicon2 mg2 mg
Nickel7.5 mcg5 mcg
Tin15 mcg10 mcg
Sodium10 mg
Vitamin K25 mcg (21%)
Flavonoid25 mg
Blueberry10 mg
Bilberry10 mg
European Elder10 mg

Amounts are per serving as DSLD gives them: Iron Free Daily Multiple 50+, 1 caplet; Multi For Him With Potent Antioxidants, 1 tablet. Current labels entered October 2011 and June 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own