A form of vitamin E

Mixed tocopherols supplements

760 vitamin E products in the NIH label database list vitamin E as mixed tocopherols (6% of the 12,207 vitamin E products); their median is 50 IU of vitamin E per serving, against 30 IU across all vitamin E products; the 27 whose only supplement ingredient is vitamin E list a median of 400 IU (DSLD version 9.4.0, January 2026).

How does mixed tocopherols compare with the other forms?

The median amount of vitamin E per serving in products naming each form; the count in brackets. The amount is the vitamin E the label gives, as printed.

Median vitamin E per serving by form

Vitamin E by formNatural vitamin E (d-alpha)44 IU (6,972)Synthetic vitamin E (dl-alpha)30 IU (2,007)Mixed tocopherols50 IU (760)Tocotrienols30 IU (171)
Vitamin E by formNatural vitamin E (d-alpha)44 IU (6,972)Synthetic vitamin E (dl-alpha)30 IU (2,007)Mixed tocopherols50 IU (760)Tocotrienols30 IU (171)
Vitamin E by formNatural vitamin E (d-alpha)44 IU (6,972)Synthetic vitamin E (dl-alpha)30 IU (2,007)Mixed tocopherols50 IU (760)Tocotrienols30 IU (171)
Vitamin E by formNatural vitamin E (d-alpha)44 IU (6,972)Synthetic vitamin E (dl-alpha)30 IU (2,007)Mixed tocopherols50 IU (760)Tocotrienols30 IU (171)
Vitamin E by formNatural vitamin E (d-alpha)44 IU (6,972)Synthetic vitamin E (dl-alpha)30 IU (2,007)Mixed tocopherols50 IU (760)Tocotrienols30 IU (171)

Source: Supplement Facts rows and their forms, NIH ODS Dietary Supplement Label Database version 9.4.0, current labels.

Products
760482 on the market
Median vitamin E per serving
50 IUall vitamin E products: 30 IU
Share of vitamin E products
6%760 of 12,207

What else do these products contain?

Ingredients most often listed alongside it, with the median amount in these products and in all products
IngredientShare of these productsMedian hereMedian, all products
Vitamin C69% 200 mg100 mg
Vitamin A67% 5,000 IU4,000 IU
Vitamin D64% 20 mcg15 mcg
Selenium63% 70 mcg55 mcg
Folate62% 400 mcg400 mcg
Vitamin B662% 12 mg6 mg
Vitamin B1261% 100 mcg36 mcg
Zinc61% 15 mg11 mg
Niacin60% 32 mg20 mg
Magnesium59% 100 mg86 mg

Which products are they?

60 of the 760 (on-market products first, the newest label first), ordered by the amount of vitamin E per serving, largest first; an amount that looks like a slip or a compound's weight comes last, marked.

Source: NIH ODS Dietary Supplement Label Database version 9.4.0; the form each label names for its row. Daily Values: the FDA's Daily Value page.

Which brands make them?

Douglas Laboratories (34), Shaklee (25), Integrative Therapeutics (23), Metabolic Maintenance (17), XYMOGEN (13), Enzymatic Therapy (12), Thorne (12), Perque (11), Carlson (11), Wachters' (10).

Where next?