PlainVitamins

Complete E-200

by Viva Vitamins · tablet or pill · 210 tablets

  • On the market (NIH)
  • UPC 8 12720 01501 7
  • DSLD label 316299
  • Serving 1 tablet
  • 210 servings

Complete E-200 by Viva Vitamins lists 3 ingredients, 3 with an amount per serving of 1 tablet, such as 180 mg of vitamin E, 13 mcg of selenium and 1 mg of manganese. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.

What is in Complete E-200?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Complete E-200: Supplement Facts rows against the market (DSLD label 316299, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Eas D-Alpha-Tocopheryl Succinate, Mixed Tocopherols200 IU180 mg1,200%
Seleniumas L-Selenomethionine13 mcg24%Selenium in Complete E-200 against 7,658 products13 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg13 mcg

93% of 7,658 products listing selenium give more (median 55 mcg).

Manganeseas Manganese Gluconate1 mg43%Manganese in Complete E-200 against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Proprietary Carotenoid Complexas Beta-Carotene, D. salina6,000 mcg
VIVA Antioxidant Blendas Alpha Lipoic Acid, CoQ10, Grape seed extract5,800 mcg

Source: NIH ODS Dietary Supplement Label Database, label 316299 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 7,658 products that print an amount of selenium list more than its 13 mcg of selenium (median 55 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one or more tablets daily as a dietary supplement.
Warnings
Keep out of the reach of children.
Do not use if safety seal under cap is broken or missing.
Allergens and what it does not contain
Non-GMO
Free of: Sugar, starch, yeast, corn, wheat, lactose, gluten, milk, egg, fish products, artificial coloring, flavoring, or preservatives.
Storage
Store in a cool, dry place. Do not refrigerate.

Source: label statements in DSLD label 316299.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, clear aqueous Coating.

How many labels does Complete E-200 have?

8 labels are on file under this name since November 25, 2011: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 316299 (current) Entered July 25, 2024 · on the market · 210 tablets · UPC 8 12720 01501 7
  2. Label 250430 Entered August 23, 2021 · on the market · 30 packs · UPC 8 12720 01116 3
  3. Label 250422 Entered June 23, 2021 · on the market · 90 tablets · UPC 8 12720 01500 0
  4. Label 250421 Entered June 23, 2021 · off the market May 25, 2023 · 210 tablets · UPC 8 12720 01501 7
  5. Label 19937 Entered March 25, 2013 · on the market · UPC 8 12720 01117 0
  6. Label 19933 Entered March 25, 2013 · off the market April 23, 2021 · 30 packs · UPC 8 12720 01116 3
  7. Label 1802 Entered November 25, 2011 · off the market April 23, 2021 · 90 tablets · UPC 8 12720 01500 0
  8. Label 1777 Entered November 25, 2011 · off the market April 23, 2021 · 210 tablets · UPC 8 12720 01501 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Viva Vitamins (distributor), Los Angeles, CA. All Viva Vitamins products.

Where next?