PlainVitamins

Coenzyme Multi

by Woodstock Vitamins · capsule · 120 vegetarian capsules

  • On the market (NIH)
  • UPC 6 00300 05363 0
  • DSLD label 310182
  • Serving 2 capsules
  • 60 servings

Coenzyme Multi by Woodstock Vitamins lists 25 ingredients, 24 with an amount per serving of 2 capsules, such as 1,120 mcg of vitamin A, 125 mg of vitamin C, 2.5 mcg (100 IU) of vitamin D3 and 67 mg of vitamin E; 1 sits inside a blend without its own amount. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in Coenzyme Multi?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Coenzyme Multi: Supplement Facts rows against the market (DSLD label 310182, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Natural, Retinyl Palmitate75% as natural beta-carotene and 25% retinyl palmitate1,120 mcg124%
Vitamin Cas Calcium Ascorbate, Potassium Ascorbate, Sodium Ascorbate125 mg139%Vitamin C in Coenzyme Multi against 18,583 products125 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg125 mg

Higher than 56% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 250 mg.

Vitamin D3as Cholecalciferol100 IU2.5 mcg (100 IU)13%Vitamin D in Coenzyme Multi against 14,175 products2.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2.5 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 5 mcg.

Vitamin Eas D-Alpha-Tocopheryl Succinate, Mixed Tocopherols67 mg447%
Thiamineas Thiamine Mononitrate10 mg833%Thiamin in Coenzyme Multi against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 20 mg.

Niacinas Niacin, Niacinamide32 mg200%Niacin in Coenzyme Multi against 12,413 products32 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg32 mg

Higher than 68% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 64 mg. 1.8 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate10 mg588%Vitamin B6 in Coenzyme Multi against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 20 mg.

Folateas Quatrefolic200 mcg DFE50%
Vitamin B12as Mecobalactive250 mcg10,417%Vitamin B12 in Coenzyme Multi against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 500 mcg.

Biotin500 mcg1,667%Biotin in Coenzyme Multi against 9,447 products500 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg500 mcg

Higher than 79% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 1,000 mcg.

Pantothenic Acidas D-Calcium Pantothenate100 mg2,000%Pantothenic Acid (Vitamin B5) in Coenzyme Multi against 10,060 products100 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg100 mg

Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 200 mg.

Cholineas Choline Dihydrogen Citrate18 mg3%Choline in Coenzyme Multi against 4,738 products18 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg18 mg

74% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 36 mg.

Calciumas Calcium Ascorbate, D-Calcium Pantothenate, DimaCal50 mg4%Calcium in Coenzyme Multi against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 100 mg.

Ironas Ferrochelno amount given14%
Iodineas Potassium Iodide50 mcg33%Iodine in Coenzyme Multi against 6,382 products50 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg50 mcg

81% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 100 mcg.

Magnesiumas Albion Di-Magnesium Malate50 mg12%Magnesium in Coenzyme Multi against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 100 mg.

Zincas Zinc Bisglycinate Chelate6.5 mg59%Zinc in Coenzyme Multi against 13,186 products6.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg6.5 mg

69% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 13 mg.

Copperas Copper Glycinate ChelateTRAACS0.5 mg56%Copper in Coenzyme Multi against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 1 mg.

Manganeseas Manganese Bisglycinate ChelateTRAACS0.25 mg11%Manganese in Coenzyme Multi against 7,016 products0.25 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.25 mg

94% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 0.5 mg.

Chromiumas Chromium Nicotinate GlycinateTRAACS250 mcg714%Chromium in Coenzyme Multi against 7,825 products250 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg250 mcg

Higher than 90% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 500 mcg.

Molybdenumas Molybdenum Glycinate ChelateTRAACS25 mcg56%Molybdenum in Coenzyme Multi against 4,390 products25 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg25 mcg

72% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 50 mcg.

Potassiumas Potassium Ascorbate, Potassium GlycinateAlbion49.5 mg1%Potassium in Coenzyme Multi against 11,614 products49.5 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg49.5 mg

77% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 99 mg.

Inositol18 mgInositol in Coenzyme Multi against 4,042 products18 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.18 mg

68% of 4,042 products listing inositol give more (median 30 mg). Per day at the most servings: 36 mg.

Para-Aminobenzoic Acid6.5 mgPABA in Coenzyme Multi against 1,610 products6.5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.6.5 mg

84% of 1,610 products listing PABA give more (median 25 mg). Per day at the most servings: 13 mg.

Vanadiumas Vanadium Nicotinate Glycinate ChelateTRAACS375 mcgVanadium in Coenzyme Multi against 1,744 products375 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg375 mcg

Higher than 91% of 1,744 products listing vanadium (median 25 mcg). Per day at the most servings: 750 mcg.

Source: NIH ODS Dietary Supplement Label Database, label 310182 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 14,175 products that print an amount of vitamin D list more than its 2.5 mcg (100 IU) of vitamin D (median 15 mcg (600 IU)).
  • At 2 servings a day, the most its directions give, the label lists 64 mg of niacin, 1.8 times the adult Tolerable Upper Intake Level.
  • 94% of the 7,016 products that print an amount of manganese list more than its 0.25 mg of manganese (median 2 mg).
  • Its 250 mcg of chromium is higher than 90% of the 7,825 chromium products that print an amount; 641 list more.
  • Its 375 mcg of vanadium is higher than 91% of the 1,744 vanadium products that print an amount; 136 list more.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Coenzyme Multi's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take two capsules twice daily, or as directed by your healthcare practitioner.
Warnings
Consult your healthcare practitioner prior to use.
Individuals taking medication should discuss potential interactions with their healthcare practitioner.
Do not use if tamper seal is damaged.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Storage: Keep closed in a cool, dry place out of reach of children.
Professional use only
Allergens and what it does not contain
Does not contain: Wheat, gluten, yeast, soy protein, dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, or artificial preservatives.

Source: label statements in DSLD label 310182.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Ascorbyl Palmitate, Silica, Medium Chain Triglyceride Oil.

How many labels does Coenzyme Multi have?

2 labels are on file under this name since May 23, 2024: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 310182 (current) Entered October 24, 2024 · on the market · 120 vegetarian capsules · UPC 6 00300 05363 0
  2. Label 310183 Entered May 23, 2024 · on the market · 240 vegetarian capsules · UPC 6 69439 84770 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Village Vitality LLC (distributor), Woodstock, NY. All Woodstock Vitamins products.

Where next?