VeganPro Complex Chocolate Flavored

by Thorne · powder · 27.7 ounces

  • On the market (NIH)
  • UPC 6 93749 01149 1
  • DSLD label 313925
  • Serving 52.3 g (Two Scoops)
  • 15 servings

VeganPro Complex Chocolate Flavored by Thorne lists 40 ingredients, 31 with an amount per serving of 52.3 g, such as 1.05 mg of vitamin A, 250 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D and 13.5 mg of vitamin E; 9 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.

What is in VeganPro Complex Chocolate Flavored?

Each row as the label prints it, per serving of 52.3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

VeganPro Complex Chocolate Flavored: Supplement Facts rows against the market (DSLD label 313925, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories160 Calories
Total Fat3 g4%Fat (unspecified) in VeganPro Complex Chocolate Flavored against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in VeganPro Complex Chocolate Flavored against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Total Carbohydrates20 g7%Carbohydrate in VeganPro Complex Chocolate Flavored against 21,979 products20 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.20 g

Higher than 95% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber6 g21%Fiber in VeganPro Complex Chocolate Flavored against 6,987 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 89% of 6,987 products listing fiber (median 2 g).

Total Sugars4 gSugar in VeganPro Complex Chocolate Flavored against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

Added Sugars1 g2%
Protein20 g40%Protein in VeganPro Complex Chocolate Flavored against 8,985 products20 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.20 g

Higher than 56% of 8,985 products listing protein (median 16 g).

Vitamin A1.05 mg117%
Beta-Carotene450 mcg
Vitamin A Palmitate600 mcg
Vitamin Cas Ascorbic Acid250 mg278%Vitamin C in VeganPro Complex Chocolate Flavored against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Vitamin D32,000 IU50 mcg (2,000 IU)250%Vitamin D in VeganPro Complex Chocolate Flavored against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acid Succinate13.5 mg90%
Vitamin K400 mcg333%Vitamin K in VeganPro Complex Chocolate Flavored against 4,607 products400 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg400 mcg

Higher than 95% of 4,607 products listing vitamin K (median 80 mcg).

Vitamin K1200 mcg
Vitamin K2as Menaquinone-4200 mcg
Thiamineas Thiamine Hydrochloride50 mg4,167%Thiamin in VeganPro Complex Chocolate Flavored against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin 5'-Phosphate Sodium12 mg923%Riboflavin in VeganPro Complex Chocolate Flavored against 9,824 products12 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg12 mg

Higher than 67% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide60 mg375%Niacin in VeganPro Complex Chocolate Flavored against 12,413 products60 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg60 mg

Higher than 83% of 12,413 products listing niacin (median 20 mg). 1.7 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate20 mg1,176%Vitamin B6 in VeganPro Complex Chocolate Flavored against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Folate667 mcg DFE167%
L-5-Methyltetrahydrofolateas L-5-Methyltetrahydrofolic Acid, Glucosamine Salt400 mcg
Vitamin B12as Methylcobalamin600 mcg25,000%Vitamin B12 in VeganPro Complex Chocolate Flavored against 14,425 products600 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg600 mcg

Higher than 88% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin500 mcg1,667%Biotin in VeganPro Complex Chocolate Flavored against 9,447 products500 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg500 mcg

Higher than 79% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate45 mg900%Pantothenic Acid (Vitamin B5) in VeganPro Complex Chocolate Flavored against 10,060 products45 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg45 mg

Higher than 71% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Citrate18 mg3%Choline in VeganPro Complex Chocolate Flavored against 4,738 products18 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg18 mg

74% of 4,738 products listing choline give more (median 40 mg).

Calciumas Albion Calcium Bisglycinate ChelateTRAACS88 mg7%Calcium in VeganPro Complex Chocolate Flavored against 17,831 products88 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg88 mg

61% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium Iodide75 mcg50%Iodine in VeganPro Complex Chocolate Flavored against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Albion Magnesium Bisglycinate ChelateTRAACS, taste free170 mg40%Magnesium in VeganPro Complex Chocolate Flavored against 14,003 products170 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg170 mg

Higher than 74% of 14,003 products listing magnesium (median 86 mg).

Zincas Albion Zinc Bisglycinate ChelateTRAACS10 mg91%Zinc in VeganPro Complex Chocolate Flavored against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-Selenomethionine100 mcg182%Selenium in VeganPro Complex Chocolate Flavored against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Albion Copper Bisglycinate ChelateTRAACS750 mcg42%Copper in VeganPro Complex Chocolate Flavored against 6,468 products0.75 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.75 mg

64% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Albion Manganese Bisglycinate ChelateTRAACS1.5 mg65%Manganese in VeganPro Complex Chocolate Flavored against 7,016 products1.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.5 mg

64% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Albion Chromium Nicotinate Glycinate ChelateTRAACS200 mcg571%Chromium in VeganPro Complex Chocolate Flavored against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Sodium230 mg10%Sodium in VeganPro Complex Chocolate Flavored against 14,514 products230 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.230 mg

Higher than 86% of 14,514 products listing sodium (median 55 mg).

Potassium280 mg6%Potassium in VeganPro Complex Chocolate Flavored against 11,614 products280 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg280 mg

Higher than 87% of 11,614 products listing potassium (median 99 mg).

Proprietary BlendProteins31 g
Pea Protein, Fermentedin the blend, no amount given
Rice Protein, Fermentedin the blend, no amount given
Show the other 12 rows of the label
VeganPro Complex Chocolate Flavored: rows 41 to 52
IngredientAmount% DVAmong products listing it
Chia Proteinin the blend, no amount given
Proprietary BlendFibers4 g
Sunfiber AGas Guar Gum, Hydrolyzedpartially hydrolyzedin the blend, no amount given
ResistAidas Arabinogalactanin the blend, no amount given
Apple Pectinin the blend, no amount given
Proprietary BlendMushrooms300 mg
Maitake Mushroomin the blend, no amount given
Reishi Mushroomas Ganoderma lucidumin the blend, no amount given
Shiitake Mushroomin the blend, no amount given
Docosahexaenoic Acidas Algal Oil200 mgDHA in VeganPro Complex Chocolate Flavored against 3,627 products200 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.200 mg

54% of 3,627 products listing DHA give more (median 232 mg).

D-Gamma Tocopherolas Mixed Tocopherols24 mg
Boronas Albion Bororganic1 mgBoron in VeganPro Complex Chocolate Flavored against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 313925 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 400 mcg of vitamin K is higher than 95% of the 4,607 vitamin K products that print an amount; 221 list more.
  • At 1 serving a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with VeganPro Complex Chocolate Flavored's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Mix 2 scoops with at least 10 ounces of cold water or preferred beverage daily or as recommended by your health-care practitioner.
Warnings
Tamper evident: Use only if bottle is sealed.
If pregnant, consult your health-care practitioner before using this product.
Warning for California residents only: Consuming this product can expose you to chemicals, including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Allergens and what it does not contain
Gluten free
Storage
Store tightly sealed in a cool, dry place.

Source: label statements in DSLD label 313925.

What else is on the label?

Other ingredients: Flavors, Cocoa, Cane Juice Sugar, Evaporated, Stevia Leaf Extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the USA using US & imported ingredients.

How many labels does VeganPro Complex Chocolate Flavored have?

4 labels are on file under this name since October 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 313925 (current) Entered July 25, 2024 · on the market · 27.7 ounces · UPC 6 93749 01149 1
  2. Label 284267 Entered February 21, 2023 · off the market April 16, 2024 · 27.7 ounces · UPC 6 93749 01149 1
  3. Label 260608 Entered November 19, 2021 · off the market November 30, 2022 · 28 ounces · UPC 6 93749 01149 1
  4. Label 233485 Entered October 23, 2020 · off the market October 4, 2021 · 1.8 lbs · UPC 6 93749 01149 1

DSLD also links this label to: VeganPro Complex Vanilla Flavored (flavor difference), VeganPro Complex Vanilla Flavored (flavor difference), VeganPro Complex Vanilla Flavored (flavor difference), VeganPro Complex Vanilla Flavored (flavor difference), VeganPro Complex Vanilla Flavored (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Thorne Research, Inc. (manufacturer). All Thorne products.

Where next?