PlainVitamins

complex carbohydrate

Galactomannan supplements

Half of the 21 galactomannan supplements in the NIH label database that print an amount list 77 mg or less per serving; the middle half list 19.77 mg to 500 mg (DSLD version 9.4.0, January 2026).

Products listing it
3621 print an amount; 15 list it inside a blend without an amount
Median per serving
77 mgmiddle half 19.77 mg to 500 mg

How much galactomannan do supplements contain?

The median product lists 77 mg per serving. One in ten lists 7.5 mg or less, one in ten 3,546 mg or more. The amount printed most often is 7.5 mg (3 products).

Products by amount of galactomannan per serving

21 products, log scale; extreme 0.2% at each end left out of the drawing.

Galactomannan: products by amount per serving10 mg30 mg100 mg1,000 mg
Galactomannan: products by amount per serving10 mg30 mg100 mg300 mg1,000 mg
Galactomannan: products by amount per serving10 mg30 mg100 mg300 mg1,000 mg3,000 mg
Galactomannan: products by amount per serving10 mg30 mg100 mg300 mg1,000 mg3,000 mg
Galactomannan: products by amount per serving10 mg30 mg100 mg300 mg1,000 mg3,000 mg
The amounts printed most often
Amount per servingProductsFor example
7.5 mg3 7-Keto DHEA Metabolite 100 mg (Life Extension); DHEA Complete (Life Extension)
60 mg2 Black Cumin Seed Oil and Curcumin Elite (Life Extension)
150 mg2 Advanced Curcumin Elite (Life Extension); Curcumin Elite Turmeric Extract (Life Extension)
500 mg2 Vitamol (Indiana Botanic Gardens); Vegan Digestive Fibers (Kala Health)
8 mg1 Bio-Quercetin (Life Extension)
15 mg1 Bio-Fisetin (Life Extension)
19.77 mg1 NAD+ Cell Regenerator and Resveratrol Elite (Life Extension)
58 mg1 Resveratrol Elite (Life Extension)
75 mg1 Arthro-Immune Joint Support (Life Extension)
77 mg1 Optimized Resveratrol (Life Extension)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most galactomannan?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

In which products and brands?

Products listing galactomannan by DSLD product type

Galactomannan by product typeOther Combinations18Non-Nutrient/Non-Botanical1Fiber and Other Nutrients1Botanical with Nutrients1
Galactomannan by product typeOther Combinations18Non-Nutrient/Non-Botanical1Fiber and Other Nutrients1Botanical with Nutrients1
Galactomannan by product typeOther Combinations18Non-Nutrient/Non-Botanical1Fiber and Other Nutrients1Botanical with Nutrients1
Galactomannan by product typeOther Combinations18Non-Nutrient/Non-Botanical1Fiber and Other Nutrients1Botanical with Nutrients1
Galactomannan by product typeOther Combinations18Non-Nutrient/Non-Botanical1Fiber and Other Nutrients1Botanical with Nutrients1

Brands listing it most: Life Extension (14), Thorne (2), Indiana Botanic Gardens (1), Kala Health (1), Klean Athlete (1), Master Supplements (1), Happy Mammoth (1).

Every product listing galactomannan

36 products, A to Z by name (page 1 of 1), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

Where next?