A form of vitamin B12

Methylcobalamin supplements

5,005 vitamin B12 products in the NIH label database list vitamin B12 as methylcobalamin (34% of the 14,774 vitamin B12 products); their median is 100 mcg of vitamin B12 per serving, against 36 mcg across all vitamin B12 products; the 272 whose only supplement ingredient is vitamin B12 list a median of 2,000 mcg (DSLD version 9.4.0, January 2026).

How does methylcobalamin compare with the other forms?

The median amount of vitamin B12 per serving in products naming each form; the count in brackets. The amount is the vitamin B12 the label gives, as printed.

Median vitamin B12 per serving by form

Vitamin B12 by formCyanocobalamin25 mcg (7,144)Methylcobalamin100 mcg (5,005)Adenosylcobalamin281.5 mcg (223)Hydroxocobalamin400 mcg (139)
Vitamin B12 by formCyanocobalamin25 mcg (7,144)Methylcobalamin100 mcg (5,005)Adenosylcobalamin281.5 mcg (223)Hydroxocobalamin400 mcg (139)
Vitamin B12 by formCyanocobalamin25 mcg (7,144)Methylcobalamin100 mcg (5,005)Adenosylcobalamin281.5 mcg (223)Hydroxocobalamin400 mcg (139)
Vitamin B12 by formCyanocobalamin25 mcg (7,144)Methylcobalamin100 mcg (5,005)Adenosylcobalamin281.5 mcg (223)Hydroxocobalamin400 mcg (139)
Vitamin B12 by formCyanocobalamin25 mcg (7,144)Methylcobalamin100 mcg (5,005)Adenosylcobalamin281.5 mcg (223)Hydroxocobalamin400 mcg (139)

Source: Supplement Facts rows and their forms, NIH ODS Dietary Supplement Label Database version 9.4.0, current labels.

Products
5,0053,880 on the market
Median vitamin B12 per serving
100 mcgall vitamin B12 products: 36 mcg
Share of vitamin B12 products
34%5,005 of 14,774

What else do these products contain?

Ingredients most often listed alongside it, with the median amount in these products and in all products
IngredientShare of these productsMedian hereMedian, all products
Vitamin B680% 10 mg6 mg
Folate68% 400 mcg400 mcg
Niacin65% 25 mg20 mg
Vitamin C59% 150 mg100 mg
Thiamin55% 10 mg5 mg
Riboflavin55% 6.5 mg4 mg
Pantothenic Acid (Vitamin B5)55% 20 mg12 mg
Biotin49% 250 mcg200 mcg
Zinc48% 11 mg11 mg
Magnesium47% 75 mg86 mg

Which products are they?

60 of the 5,005 (on-market products first, the newest label first), ordered by the amount of vitamin B12 per serving, largest first; an amount that looks like a slip or a compound's weight comes last, marked.

Source: NIH ODS Dietary Supplement Label Database version 9.4.0; the form each label names for its row. Daily Values: the FDA's Daily Value page.

Which brands make them?

Cellucor (105), Nature's Plus (71), Metagenics (65), XYMOGEN (63), Douglas Laboratories (61), ProCaps Laboratories (56), Nature's Way (55), Pure Encapsulations (55), NaturesPlus (53), SmartyPants (47).

Where next?