PlainVitamins

Max for Women Iron Free

by Country Life · capsule · 120 vegan capsules

  • On the market (NIH)
  • UPC 0 15794 08124 1
  • DSLD label 333206
  • Serving 4 capsules
  • 30 servings

Max for Women Iron Free by Country Life lists 35 ingredients, 33 with an amount per serving of 4 capsules, such as 1,500 mcg of vitamin A, 300 mg of vitamin C, 5 mcg (200 IU) of vitamin D and 15 mg of vitamin E; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.

What is in Max for Women Iron Free?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Max for Women Iron Free: Supplement Facts rows against the market (DSLD label 333206, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Mixed Carotenoids, Natural, Retinyl Palmitate5,000 I.U.1,500 mcg167%
Vitamin Cas Ascorbic Acid, Ascorbyl Palmitate300 mg333%Vitamin C in Max for Women Iron Free against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Ergocalciferol200 I.U.5 mcg (200 IU)25%Vitamin D in Max for Women Iron Free against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acid Succinate22.51 I.U.15 mg100%
Vitamin Kas Phytonadione50 mcg42%Vitamin K in Max for Women Iron Free against 4,607 products50 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg50 mcg

60% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride, Vitamin B125 mg2,083%Thiamin in Max for Women Iron Free against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin, Riboflavin 5-Phosphate, Vitamin B225 mg1,923%Riboflavin in Max for Women Iron Free against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Inositol Hexanicotinate, Niacinamide30 mg188%Niacin in Max for Women Iron Free against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Alpha-Ketoglutarate Hydrochloride, Pyridoxine Hydrochloride8.5 mg500%Vitamin B6 in Max for Women Iron Free against 15,277 products8.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg8.5 mg

Higher than 54% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt200 mcg DFE50%
Folic Acid120 mcg
Vitamin B12as Methylcobalamin500 mcg20,833%Vitamin B12 in Max for Women Iron Free against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-Biotin300 mcg1,000%Biotin in Max for Women Iron Free against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate, Pantethine200 mg4,000%Pantothenic Acid (Vitamin B5) in Max for Women Iron Free against 10,060 products200 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg200 mg

Higher than 95% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate41 mg7%Choline in Max for Women Iron Free against 4,738 products41 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg41 mg

Higher than 52% of 4,738 products listing choline (median 40 mg).

Calciumas Calcium Citrate, Calcium D-Pantothenate, Calcium Hydroxyapatite100 mg8%Calcium in Max for Women Iron Free against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Calcium Hydroxyapatite, Dicalcium Phosphate41 mg3%Phosphorus in Max for Women Iron Free against 3,786 products41 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg41 mg

76% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Potassium Iodide225 mcg150%Iodine in Max for Women Iron Free against 6,382 products225 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg225 mcg

Higher than 90% of 6,382 products listing iodine (median 150 mcg).

Magnesiumas Magnesium Oxide300 mg71%Magnesium in Max for Women Iron Free against 14,003 products300 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg300 mg

Higher than 87% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Monomethionine15 mg136%Zinc in Max for Women Iron Free against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine100 mcg182%Selenium in Max for Women Iron Free against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Citrate1 mg111%Copper in Max for Women Iron Free against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Citrate5 mg217%Manganese in Max for Women Iron Free against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Picolinate120 mcg343%Chromium in Max for Women Iron Free against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid Chelaterice flour based50 mcg111%Molybdenum in Max for Women Iron Free against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Citrate, Potassium Iodide99 mg2%Potassium in Max for Women Iron Free against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

Inositolas Inositol, Inositol Hexanicotinate100 mgInositol in Max for Women Iron Free against 4,042 products100 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.100 mg

Higher than 76% of 4,042 products listing inositol (median 30 mg).

L-Tyrosinefree form100 mgTyrosine in Max for Women Iron Free against 1,680 products100 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.100 mg

78% of 1,680 products listing tyrosine give more (median 500 mg).

Grape Pomace, Seed Extractas Grape Pomace Extract, Grape seed extract50 mgGrape in Max for Women Iron Free against 1,900 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

48% of 1,900 products listing grape give more (median 50 mg).

Polyphenols55% polyphenols, equal to27.5 mgPolyphenols in Max for Women Iron Free against 249 products27.5 mg per serving; the middle half of products list 19.5 mg to 180 mg, the median 80 mg.27.5 mg

65% of 249 products listing polyphenols give more (median 80 mg).

Health Blend31 mg
Ashwagandha Root Extractin the blend, no amount given
Aztec Marigold extractas Lutein Estersin the blend, no amount given
Betaine15.2 mgBetaine in Max for Women Iron Free against 731 products15.2 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.15.2 mg

92% of 731 products listing betaine give more (median 250 mg).

Betaine Hydrochloride20 mgBetaine Hydrochloride in Max for Women Iron Free against 914 products20 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.20 mg

79% of 914 products listing betaine hydrochloride give more (median 50 mg).

Boronas Boron Citrate1 mgBoron in Max for Women Iron Free against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 333206 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 200 mg of pantothenic acid (vitamin B5) is higher than 95% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 406 list more.
  • 92% of the 731 products that print an amount of betaine list more than its 15.2 mg of betaine (median 250 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Max for Women Iron Free's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adult females take four (4) capsules daily with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care and lab providers.
Warnings
Do not exceed recommended dose.
Do not accept if seal is broken.
Keep out of the reach of children.
Caution: Not to be used during pregnancy. May potentiate the effects of barbiturates. If you are nursing, diabetic, hypoglycemic, taking medication (especially anti-coagulants, blood thinners), have a medical condition, or planning a surgery, consult a doctor before using this product.
Stop using and consult a doctor if any adverse reactions occur.
Allergens and what it does not contain
This formula is iron free.
Yes certified gluten-free by GFCO.org No wheat or milk No preservatives No artificial colors, flavors or sweeteners
Storage
Store in a dry place between 59 degrees-86 degrees F.

Source: label statements in DSLD label 333206.

What else is on the label?

Other ingredients: Cellulose, Cellulose, Magnesium Stearate, Silica, Starch, Maltodextrin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation GFCO.org (Gluten-Free Certification Organization). Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Max for Women Iron Free have?

4 labels are on file under this name since October 22, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 333206 (current) Entered September 25, 2025 · on the market · 120 vegan capsules · UPC 0 15794 08124 1
  2. Label 277190 Entered November 22, 2022 · off the market February 27, 2025 · 120 vegetarian capsules · UPC 0 15794 08124 1
  3. Label 76053 Entered July 25, 2017 · off the market May 9, 2022 · 120 Vegetarian Capsules · UPC 0 15794 08124 1
  4. Label 65666 Entered October 22, 2016 · off the market May 19, 2017 · 120 vegetarian capsules · UPC 0 15794 08124 1

DSLD also links this label to: Maxine Daily Multiple For Women (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.

Where next?