Daily Total One Iron Free
by Country Life · capsule · 60 vegan capsules
- On the market (NIH)
- UPC 0 15794 08161 6
- DSLD label 326797
- Serving 1 capsule
Daily Total One Iron Free by Country Life lists 30 ingredients, 30 with an amount per serving of 1 capsule, such as 1,500 mcg of vitamin A, 60 mg of vitamin C, 5 mcg (200 IU) of vitamin D and 81 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.
What is in Daily Total One Iron Free?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Retinyl Palmitate5000 IU | 1,500 mcg | 167% | |
| Vitamin Cas Ascorbyl Palmitate, Calcium Ascorbate | 60 mg | 67% | 65% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das Ergocalciferol200 IU | 5 mcg (200 IU) | 25% | 83% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl Acid Succinate120 IU | 81 mg | 540% | |
| Vitamin Kas Phytonadione | 25 mcg | 21% | 80% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiaminas Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride, Vitamin B1 | 10 mg | 833% | |
| Riboflavinas Riboflavin, Riboflavin 5-Phosphate, Vitamin B2 | 10 mg | 769% | Higher than 61% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Inositol Hexanicotinate, Niacin, Niacinamide | 40 mg | 250% | Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day. |
| Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride | 20 mg | 1,176% | Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folate | 667 mcg DFE | 167% | |
| Folic Acid | 400 mcg | ||
| Vitamin B12as Methylcobalamin | 120 mcg | 5,000% | Higher than 70% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotinas D-Biotin | 100 mcg | 333% | 61% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Calcium D-Pantothenate, Pantethine | 40 mg | 800% | Higher than 70% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Cholineas Choline Bitartrate | 12 mg | 2% | 78% of 4,738 products listing choline give more (median 40 mg). |
| Calciumas Calcium Ascorbate, Calcium Citrate, Calcium D-PantothenateCountry Life always labels minerals in elemental weight. | 20 mg | 2% | 91% of 17,831 products listing calcium give more (median 115 mg). |
| Phosphorusas Calcium Hydroxyapatite, Dicalcium Phosphate, Pyridoxal 5-PhosphateCountry Life always labels minerals in elemental weight. | 5 mg | 1% | 98% of 3,786 products listing phosphorus give more (median 90 mg). |
| Magnesiumas Magnesium CitrateCountry Life always labels minerals in elemental weight. | 8 mg | 2% | 94% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc MonomethionineCountry Life always labels minerals in elemental weight. | 15 mg | 136% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas L-Selenomethionine, Selenium Rice ChelateSelenium Rice Chelate Note: rice protein based, Country Life always labels minerals in elemental weight. | 200 mcg | 364% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper CitrateCountry Life always labels minerals in elemental weight. | 1 mg | 111% | 40% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese CitrateCountry Life always labels minerals in elemental weight. | 2 mg | 87% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium PicolinateCountry Life always labels minerals in elemental weight. | 120 mcg | 343% | Higher than 54% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum Amino Acid ChelateCountry Life always labels minerals in elemental weight., Molybdenum Amino Acid Chelate Note: rice flour based | 20 mcg | 44% | 81% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Potassiumas Potassium CitrateCountry Life always labels minerals in elemental weight. | 10 mg | 1% | 93% of 11,614 products listing potassium give more (median 99 mg). |
| Inositolas Inositol, Inositol Hexanicotinate | 20 mg | 64% of 4,042 products listing inositol give more (median 30 mg). | |
| Silicaas Horsetail extract, SilicaCountry Life always labels minerals in elemental weight. | 5 mg | Higher than 57% of 1,220 products listing silicon (median 4 mg). | |
| Betaine | 3.8 mg | 98% of 731 products listing betaine give more (median 250 mg). | |
| Betaine Hydrochloride | 3.8 mg | over 99% of 914 products listing betaine hydrochloride give more (median 50 mg). | |
| Boronas Boron Citrate | 500 mcg | 65% of 3,339 products listing boron give more (median 1 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 326797 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
- 91% of the 17,831 products that print an amount of calcium list more than its 20 mg of calcium (median 115 mg).
- 98% of the 3,786 products that print an amount of phosphorus list more than its 5 mg of phosphorus (median 90 mg).
- 94% of the 14,003 products that print an amount of magnesium list more than its 8 mg of magnesium (median 86 mg).
- 93% of the 11,614 products that print an amount of potassium list more than its 10 mg of potassium (median 99 mg).
- 98% of the 731 products that print an amount of betaine list more than its 3.8 mg of betaine (median 250 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Daily Total One Iron Free's, rare ingredients counting for more.
- Daily Total OneCountry Life · off the market 27 shared, 78% alike
- Enhanced QM-1Country Life 25 shared, 71% alike
- Ultra Preventive III with CopperDouglas Laboratories 25 shared, 65% alike
- Max For Women With IronCountry Life 27 shared, 64% alike
- Multi VitaminNutra Sport 24 shared, 64% alike
- Mature Formula without IronBronson 25 shared, 64% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults take one (1) capsule daily with food.
- 1 capsule daily
- Warnings
- Do not exceed recommended dose.
- As a reminder, discuss the supplements and medications that you take with your health care and lab providers.
- Do not accept if seal is broken.
- Keep out of reach of children.
- Caution: If you are pregnant or nursing, diabetic, hypoglycemic, taking medication (especially anti-coagulants, blood thinners), have a medical condition, or planning surgery, consult a doctor before using this product.
- Stop using and consult a doctor if any adverse reactions occur.
- Allergens and what it does not contain
- This formula has been specifically prepared to be iron free.
- GF Certified Gluten-free
- Yes Certified gluten-free by gfco.org No wheat, milk or preservatives No artificial colors, flavors or sweeteners
- Iron free
- Certified gluten-free
- Storage
- Store in a dry place between 59 degrees - 86 degrees F.
Source: label statements in DSLD label 326797.
What else is on the label?
Other ingredients: Cellulose, Cellulose, Magnesium Stearate, Starch, Maltodextrin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation GF Certified Gluten-free Kosher. Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Daily Total One Iron Free have?
6 labels are on file under this name since March 25, 2014: other sizes, label designs and reformulations. The current one leads this page.
- Label 326797 (current) Entered June 25, 2025 · on the market · 60 vegan capsules · UPC 0 15794 08161 6
- Label 76063 Entered July 25, 2017 · off the market October 3, 2023 · 60 vegan capsules · UPC 0 15794 08161 6
- Label 65766 Entered October 22, 2016 · off the market May 19, 2017 · 60 vegetarian capsules · UPC 0 15794 08161 6
- Label 65762 Entered October 22, 2016 · on the market · 30 vegetarian capsules · UPC 0 15794 08160 9
- Label 37222 Entered October 10, 2014 · off the market December 9, 2015 · 60 vegetarian capsules · UPC 0 15794 08161 6
- Label 30977 Entered March 25, 2014 · off the market July 9, 2014 · 60 vegetarian capsules · UPC 0 15794 08161 6
DSLD also links this label to: CoQ-10 60 mg (image difference, same product), Daily Total One (package size difference, same product), Daily Total One (package size difference, same product), Daily Total One (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.