PlainVitamins

Daily Total One

by Country Life · capsule · 60 vegan capsules

  • Off the market since February 2025 (NIH)
  • UPC 0 15794 08164 7
  • DSLD label 76679
  • Serving 1 capsule

Daily Total One by Country Life lists 31 ingredients, 31 with an amount per serving of 1 capsule, such as 5,000 IU of vitamin A, 60 mg of vitamin C, 200 IU (5 mcg) of vitamin D and 120 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2017.

What is in Daily Total One?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Daily Total One: Supplement Facts rows against the market (DSLD label 76679, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as Beta Carotene, Retinyl Palmitate)5,000 IU100%Vitamin A in Daily Total One against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbyl Palmitate, Calcium AscorbateVitamin C (Form: as Calcium Ascorbate, Ascorbyl Palmitate)60 mg100%Vitamin C in Daily Total One against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol)200 IU (5 mcg)50%Vitamin D in Daily Total One against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acid SuccinateVitamin E (Form: as D-Alpha Tocopheryl Acid Succinate)120 IU400%Vitamin E in Daily Total One against 6,459 products120 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.120 IU

Higher than 79% of 6,459 products listing vitamin E (median 30 IU).

Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione)25 mcg31%Vitamin K in Daily Total One against 4,607 products25 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg25 mcg

80% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiaminas Thiamine Cocarboxylase Chloride, Thiamine HydrochlorideThiamin (Form: as Thiamine Hydrochloride, Thiamine Cocarboxylase Chloride) (Alt. Name: Vitamin B1)10 mg667%Thiamin in Daily Total One against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin, Riboflavin 5-PhosphateRiboflavin (Form: as Riboflavin, Riboflavin 5' Phosphate) (Alt. Name: Vitamin B2)10 mg588%Riboflavin in Daily Total One against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Inositol Hexanicotinate, Niacin, NiacinamideNiacin (Form: as Niacinamide, Niacin, Inositol Hexanicotinate)40 mg200%Niacin in Daily Total One against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride, Pyridoxal 5' Phosphate)20 mg1,000%Vitamin B6 in Daily Total One against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Daily Total One against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)120 mcg2,000%Vitamin B12 in Daily Total One against 14,425 products120 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg120 mcg

Higher than 70% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)100 mcg33%Biotin in Daily Total One against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate, PantethinePantothenic Acid (Form: as Calcium D-Pantothenate, Pantethine)40 mg400%Pantothenic Acid (Vitamin B5) in Daily Total One against 10,060 products40 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg40 mg

Higher than 70% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium Citrate, Calcium D-PantothenateCalcium (Form: as Calcium Ascorbate, Calcium D-Pantothenate, Calcium Hydroxyapatite, Calcium Citrate, Dicalcium Phosphate)20 mg2%Calcium in Daily Total One against 17,831 products20 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg20 mg

91% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous GluconateIron (Form: as Ferrous Gluconate)4 mg22%Iron in Daily Total One against 6,910 products4 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4 mg

55% of 6,910 products listing iron give more (median 5 mg).

Phosphorusas Calcium Hydroxyapatite, Dicalcium Phosphate, Pyridoxal 5-PhosphatePhosphorus (Form: as Calcium Hydroxyapatite, Pyridoxal 5' Phosphate, Riboflavin 5' Phosphate, Dicalcium Phosphate)5 mg2%Phosphorus in Daily Total One against 3,786 products5 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg5 mg

98% of 3,786 products listing phosphorus give more (median 90 mg).

Magnesiumas Magnesium Citrate, Magnesium Rice ChelateMagnesium (Form: as Magnesium Rice Chelate Note: rice protein based, Magnesium Citrate)15 mg4%Magnesium in Daily Total One against 14,003 products15 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg15 mg

87% of 14,003 products listing magnesium give more (median 86 mg).

Olive leaf extractas OleuropeinZinc (Form: as Zinc Monomethionine)15 mg100%Olive in Daily Total One against 822 products15 mg per serving; the middle half of products list 30 mg to 300 mg, the median 100 mg.15 mg

82% of 822 products listing olive give more (median 100 mg).

Seleniumas L-Selenomethionine, Selenium Rice ChelateSelenium (Form: as Selenium Rice Chelate Note: rice protein based, L-Selenomethionine)200 mcg286%Selenium in Daily Total One against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper CitrateCopper (Form: as Copper Citrate)1 mg50%Copper in Daily Total One against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate)2 mg100%Manganese in Daily Total One against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)120 mcg100%Chromium in Daily Total One against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: as Molybdenum Amino Acid Chelate Note: rice flour based)20 mcg27%Molybdenum in Daily Total One against 4,390 products20 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg20 mcg

81% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)10 mg2%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Inositolas Inositol, Inositol HexanicotinateInositol (Form: as Inositol, Inositol Hexanicotinate)20 mgInositol in Daily Total One against 4,042 products20 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.20 mg

64% of 4,042 products listing inositol give more (median 30 mg).

Choline12 mg2%*Choline in Daily Total One against 4,738 products12 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg12 mg

78% of 4,738 products listing choline give more (median 40 mg).

Choline Bitartrate30 mg
Silicaas Horsetail extract, SilicaSilica (Form: as Silica, Horsetail extract PlantPart: stem)5 mgSilicon in Daily Total One against 1,220 products5 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.5 mg

Higher than 57% of 1,220 products listing silicon (median 4 mg).

Betaine3.8 mgBetaine in Daily Total One against 731 products3.8 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.3.8 mg

98% of 731 products listing betaine give more (median 250 mg).

Betaine Hydrochloride5 mgBetaine Hydrochloride in Daily Total One against 914 products5 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.5 mg

96% of 914 products listing betaine hydrochloride give more (median 50 mg).

Boronas Boron CitrateBoron (Form: as Boron Citrate)500 mcgBoron in Daily Total One against 3,339 products0.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.5 mg

65% of 3,339 products listing boron give more (median 1 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 76679 (entered July 25, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • 91% of the 17,831 products that print an amount of calcium list more than its 20 mg of calcium (median 115 mg).
  • 98% of the 3,786 products that print an amount of phosphorus list more than its 5 mg of phosphorus (median 90 mg).
  • 98% of the 731 products that print an amount of betaine list more than its 3.8 mg of betaine (median 250 mg).
  • 96% of the 914 products that print an amount of betaine hydrochloride list more than its 5 mg of betaine hydrochloride (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Daily Total One's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take one (1) capsule daily with food.
1 capsule daily
Warnings
Do not exceed recommended dose.
As a reminder, discuss the supplements and medications that you take with your health care providers.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a Poison Control Center immediately.
Caution: If you are pregnant, nursing, diabetic, hypoglycemic, taking medication, or planning a surgery, consult your doctor before using this product.
If any adverse reactions occur, stop taking the product and consult your doctor. Do not accept if seal is broken.
Keep out of the reach of children.
Allergens and what it does not contain
Yes Certified gluten-free by GFCO.org
No Wheat, milk or soy No Preservatives No Artificial colors, flavors or sweeteners
Certified gluten-free
Storage
Store in a dry place between 59(0)-86(0) F.

Source: label statements in DSLD label 76679.

What else is on the label?

Other ingredients: Cellulose, Cellulose, Magnesium Stearate, Starch, Maltodextrin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K. Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Daily Total One have?

3 labels are on file under this name since July 24, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 76679 (current) Entered July 25, 2017 · off the market February 27, 2025 · 60 vegan capsules · UPC 0 15794 08164 7
  2. Label 69284 Entered January 25, 2017 · off the market May 25, 2017 · 60 vegetarian capsules · UPC 0 15794 08164 7
  3. Label 47196 Entered July 24, 2015 · off the market August 30, 2016 · 60 vegetarian capsules · UPC 0 15794 08164 7

DSLD also links this label to: Daily Total One Iron Free (package size difference, same product), Daily Total One Iron Free (image difference, same product), Daily Total One Iron Free (package size difference, same product), Daily Total One Iron Free (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.

Where next?