Seniority Multivitamin
by Country Life · capsule · 120 vegan capsules
- On the market (NIH)
- UPC 0 15794 08181 4
- DSLD label 217114
- Serving 2 capsules
- 60 servings
Seniority Multivitamin by Country Life lists 32 ingredients, 32 with an amount per serving of 2 capsules, such as 1,500 mcg of vitamin A, 120 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 4.7 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.
What is in Seniority Multivitamin?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as Beta Carotene, Retinyl Palmitate) Note: 5,000 I.U. | 1,500 mcg | 167% | |
| Vitamin Cas Ascorbyl Palmitate, Calcium AscorbateVitamin C (Form: as Calcium Ascorbate, Ascorbyl Palmitate) | 120 mg | 133% | Higher than 51% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol) Note: 400 I.U. | 10 mcg (400 IU) | 50% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl Acid SuccinateVitamin E (Form: as D-Alpha Tocopheryl Acid Succinate) Note: 7 I.U. | 4.7 mg | 31% | |
| Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamine Hydrochloride) (Alt. Name: Vitamin B1) | 3 mg | 250% | 53% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas Riboflavin, Riboflavin 5-PhosphateRiboflavin (Form: as Riboflavin, Riboflavin 5' Phosphate) (Alt. Name: Vitamin B2) | 3.4 mg | 262% | 51% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas Inositol Hexanicotinate, Niacin, NiacinamideNiacin (Form: as Niacinamide, Niacin, Inositol Hexanicotinate) | 40 mg | 250% | Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day. |
| Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Alpha-Ketoglutarate Hydrochloride, Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride, Pyridoxal 5’ Phosphate, Pyridoxine Alpha-Ketoglutarate Hydrochloride) | 4 mg | 235% | 59% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas (6S)-5-Methyltetrahydrofolate-Glucosamine SaltFolate (Form: as (6S)-5-Methyltetrahydrofolate-Glucosamine Salt) | 200 mcg DFE | 50% | |
| (6S)-5-Methyltetrahydrofolate | 120 mcg | ||
| Vitamin B12as DibencozideVitamin B12 (Form: as Dibencozide) | 500 mcg | 20,833% | Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotinas D-BiotinBiotin (Form: as D-Biotin) | 300 mcg | 1,000% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas Calcium D-Pantothenate, PantethinePantothenic Acid (Form: as Calcium D-Pantothenate, Pantethine) | 20 mg | 400% | Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium Ascorbate, Calcium D-Pantothenate, Calcium HydroxyapatiteCalcium (Form: as Calcium Ascorbate, Calcium Hydroxyapatite, Calcium D-Pantothenate) | 20 mg | 2% | 91% of 17,831 products listing calcium give more (median 115 mg). |
| Ironas Ferrous SuccinateIron (Form: as Ferrous Succinate) | 9 mg | 50% | Higher than 63% of 6,910 products listing iron (median 5 mg). |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide) | 100 mcg | 67% | 59% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium Oxide, Magnesium Rice ChelateMagnesium (Form: as Magnesium Oxide, Magnesium Rice Chelate Note: rice protein based) | 20 mg | 5% | 83% of 14,003 products listing magnesium give more (median 86 mg). |
| Olive leaf extractas OleuropeinZinc (Form: as Zinc Monomethionine) | 15 mg | 136% | 82% of 822 products listing olive give more (median 100 mg). |
| Seleniumas Selenium Rice ChelateSelenium (Form: as Selenium Rice Chelate Note: rice protein based) | 200 mcg | 364% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper CitrateCopper (Form: as Copper Citrate) | 0.5 mg | 56% | 68% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate) | 1 mg | 43% | 70% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate) | 120 mcg | 343% | Higher than 54% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: as Molybdenum Amino Acid Chelate Note: rice flour based) | 50 mcg | 111% | 41% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Potassiumas Potassium Citrate, Potassium IodidePotassium (Form: as Potassium Citrate, Potassium Iodide) | 99 mg | 2% | 49% of 11,614 products listing potassium give more (median 99 mg). |
| Cholineas Choline BitartrateCholine (Form: from Choline Bitartrate) | 10.4 mg | 2% | 80% of 4,738 products listing choline give more (median 40 mg). |
| Inositolas Inositol, Inositol HexanicotinateInositol (Form: as Inositol, Inositol Hexanicotinate) | 25 mg | 53% of 4,042 products listing inositol give more (median 30 mg). | |
| Rutinas Sophorae japonica LinnRutin (Form: from Sophorae japonica Linn PlantPart: flower Genus: Sophorae Species: japonica Classifier: Linn) | 25 mg | 37% of 1,232 products listing rutin give more (median 25 mg). | |
| Citrus Bioflavonoid Complexas Grapefruit Bioflavonoids, Lemon Bioflavonoids, Orange BioflavonoidsCitrus Bioflavonoid Complex (Form: from Lemon Bioflavonoids PlantPart: peel, Orange Bioflavonoids PlantPart: peel, and Grapefruit Bioflavonoids PlantPart: peel) Genus: Citrus Species: spp. Note: providing | 23 mg | 80% of 2,343 products listing flavonoid give more (median 50 mg). | |
| Hesperidinas Grapefruit, Lemon, OrangeHesperidin (Form: from Lemon PlantPart: peel, Orange PlantPart: Peel, Grapefruit PlantPart: peel) | 5 mg | 80% of 552 products listing hesperidin give more (median 20 mg). | |
| Betaine | 15.2 mg | 92% of 731 products listing betaine give more (median 250 mg). | |
| Betaine Hydrochloride | 20 mg | 79% of 914 products listing betaine hydrochloride give more (median 50 mg). | |
| Boronas Boron CitrateBoron (Form: as Boron Citrate) | 1 mg | 42% of 3,339 products listing boron give more (median 1 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 217114 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
- 91% of the 17,831 products that print an amount of calcium list more than its 20 mg of calcium (median 115 mg).
- 80% of the 552 products that print an amount of hesperidin list more than its 5 mg of hesperidin (median 20 mg).
- 92% of the 731 products that print an amount of betaine list more than its 15.2 mg of betaine (median 250 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Seniority Multivitamin's, rare ingredients counting for more.
- Max For VegansCountry Life 31 shared, 83% alike
- Complete Multi-VitaminBIOVEA 29 shared, 81% alike
- Essential Plus MultivitaminNewtonEverett 29 shared, 81% alike
- Vegan Multi Once DailyVitamer Laboratories 27 shared, 79% alike
- Enhanced QM-1Country Life 27 shared, 79% alike
- Multi-100Country Life 28 shared, 78% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults take two (2) capsules daily with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care and lab providers.
- Warnings
- Caution: If you are pregnant, nursing, diabetic, hypoglycemic, taking medication, have a medical condition, or planning surgery, consult a doctor before using this product.
- Stop using and consult a doctor if any adverse reactions occur.
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a Poison Control Center immediately.
- Do not accept if seal is broken.
- Keep out of the reach of children.
- Allergens and what it does not contain
- Yes certified gluten free by gfco.org
- No wheat, milk, or soy No preservatives No artificial colors No artificial flavors No artificial sweeteners
- Certified gluten-free
- Storage
- Store in a dry place between 59 degrees- 86 degrees F.
Source: label statements in DSLD label 217114.
What else is on the label?
Other ingredients: Cellulose, Cellulose, Stearic Acid, Magnesium Stearate, Starch, Sodium Alginate, Maltodextrin, Gum Acacia, Aztec Marigold extract.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation GF Certified Gluten-free K (Kosher). Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Seniority Multivitamin have?
4 labels are on file under this name since October 26, 2011: other sizes, label designs and reformulations. The current one leads this page.
- Label 217114 (current) Entered April 23, 2020 · on the market · 120 vegan capsules · UPC 0 15794 08181 4
- Label 66347 Entered November 21, 2016 · off the market September 27, 2019 · 120 vegetarian capsules · UPC 0 15794 08181 4
- Label 13934 Entered October 25, 2012 · on the market · UPC 0 15794 08180 7
- Label 1069 Entered October 26, 2011 · off the market February 9, 2016 · 120 Vegetarian Capsules · UPC 0 15794 08181 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.