PlainVitamins

Max For Vegans

by Country Life · capsule · 120 vegan capsules

  • On the market (NIH)
  • UPC 0 15794 08107 4
  • DSLD label 248860
  • Serving 4 capsules
  • 30 servings

Max For Vegans by Country Life lists 37 ingredients, 37 with an amount per serving of 4 capsules, such as 1,500 mcg of vitamin A, 300 mg of vitamin C, 5 mcg (200 IU) of vitamin D and 18.7 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on April 22, 2021.

What is in Max For Vegans?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Max For Vegans: Supplement Facts rows against the market (DSLD label 248860, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, natural Mixed Carotenoids, Retinyl PalmitateVitamin A (Form: as Beta Carotene, Retinyl Palmitate, natural Mixed Carotenoids) Note: 5,000 I.U.1,500 mcg167%
Vitamin Cas Ascorbyl Palmitate, Calcium AscorbateVitamin C (Form: as Calcium Ascorbate, Ascorbyl Palmitate)300 mg333%Vitamin C in Max For Vegans against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol) Note: 200 I.U.5 mcg (200 IU)25%Vitamin D in Max For Vegans against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Acid SuccinateVitamin E (Form: as D-Alpha Tocopherol Acid Succinate) Note: 27.9 I.U.18.7 mg125%
Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione)50 mcg42%Vitamin K in Max For Vegans against 4,607 products50 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg50 mcg

60% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiaminas Thiamine Cocarboxylase Chloride, Thiamine HydrochlorideThiamin (Form: as Thiamine Hydrochloride, Thiamine Cocarboxylase Chloride) (Alt. Name: Vitamin B1)25 mg2,083%Thiamin in Max For Vegans against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin, Riboflavin 5-PhosphateRiboflavin (Form: as Riboflavin, Riboflavin 5’ Phosphate) (Alt. Name: Vitamin B2)25 mg1,923%Riboflavin in Max For Vegans against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Inositol Hexanicotinate, Niacin, NiacinamideNiacin (Form: as Niacinamide, Niacin, Inositol Hexanicotinate)50 mg313%Niacin in Max For Vegans against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride, Pyridoxal 5' Phosphate)50 mg2,941%Vitamin B6 in Max For Vegans against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas (6S)-5-Methyltetrahydrofolic Acid, Glucosamine SaltFolate (Form: as 6(S)-5-methyltetrahydrofolic acid, glucosamine salt)200 mcg DFE50%
Folic Acid120 mcg
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)500 mcg20,833%Vitamin B12 in Max For Vegans against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)400 mcg1,333%Biotin in Max For Vegans against 9,447 products400 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg400 mcg

Higher than 77% of 9,447 products listing biotin (median 200 mcg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)20 mg4%Choline in Max For Vegans against 4,738 products20 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg20 mg

68% of 4,738 products listing choline give more (median 40 mg).

Pantothenic Acidas Calcium D-Pantothenate, PantethinePantothenic Acid (Form: as Calcium D-Pantothenate, Pantethine)50 mg1,000%Pantothenic Acid (Vitamin B5) in Max For Vegans against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium Citrate, Calcium D-PantothenateCalcium (Form: as Calcium Hydroxyapatite, Calcium Ascorbate, Calcium D-Pantothenate, Calcium Citrate, Dicalcium Phosphate)100 mg8%Calcium in Max For Vegans against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous GluconateIron (Form: as Ferrous Gluconate)9 mg50%Iron in Max For Vegans against 6,910 products9 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg9 mg

Higher than 63% of 6,910 products listing iron (median 5 mg).

Phosphorusas Calcium Hydroxyapatite, Dicalcium PhosphatePhosphorus (Form: as Calcium Hydroxyapatite, Dicalcium Phosphate)32 mg3%Phosphorus in Max For Vegans against 3,786 products32 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg32 mg

83% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)100 mcg67%Iodine in Max For Vegans against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Rice ChelateMagnesium (Form: as Magnesium Rice Chelate Note: rice protein based)100 mg24%Magnesium in Max For Vegans against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Olive leaf extractas OleuropeinZinc (Form: as Zinc Monomethionine)20 mg182%Olive in Max For Vegans against 822 products20 mg per serving; the middle half of products list 30 mg to 300 mg, the median 100 mg.20 mg

80% of 822 products listing olive give more (median 100 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)200 mcg364%Selenium in Max For Vegans against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper CitrateCopper (Form: as Copper Citrate)0.5 mg56%Copper in Max For Vegans against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate)2 mg87%Manganese in Max For Vegans against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)200 mcg571%Chromium in Max For Vegans against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: as Molybdenum Amino Acid Chelate Note: rice flour based)50 mcg111%Molybdenum in Max For Vegans against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Citrate, Potassium IodidePotassium (Form: as Potassium Citrate, Potassium Iodide)99 mg2%Potassium in Max For Vegans against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

TaurineTaurine Note: free form100 mgTaurine in Max For Vegans against 2,337 products100 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.100 mg

76% of 2,337 products listing taurine give more (median 500 mg).

L-MethionineL-Methionine Note: free form100 mgMETHIONINE in Max For Vegans against 981 products100 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.100 mg

42% of 981 products listing METHIONINE give more (median 100 mg).

L-Lysineas L-Lysine HydrochlorideL-Lysine (Form: as L-Lysine Hydrochloride)100 mgLysine in Max For Vegans against 1,250 products100 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.100 mg

78% of 1,250 products listing lysine give more (median 500 mg).

Inositolas Inositol, Inositol HexanicotinateInositol (Form: as Inositol, Inositol Hexanicotinate)50 mgInositol in Max For Vegans against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Rutinas Sophorae japonica LinnRutin (Form: from Sophorae japonica Linn PlantPart: flower Genus: Sophorae Species: japonica Classifier: Linn)25 mgRutin in Max For Vegans against 1,232 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

37% of 1,232 products listing rutin give more (median 25 mg).

Citrus Bioflavonoid Complexas Grapefruit Bioflavonoid, Lemon Bioflavonoid, Orange BioflavonoidCitrus Bioflavonoid Complex (Form: from Lemon Bioflavonoid (Form: Lemon PlantPart: peel), Orange Bioflavonoid (Form: Orange PlantPart: peel), and Grapefruit Bioflavonoid (Form: Grapefruit PlantPart: peel)) Note: providing25 mgFlavonoid in Max For Vegans against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Hesperidinas Grapefruit, Lemon, OrangeHesperidin (Form: from Lemon PlantPart: peel, Orange PlantPart: peel, and Grapefruit PlantPart: peel)5.4 mgHesperidin in Max For Vegans against 552 products5.4 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.5.4 mg

78% of 552 products listing hesperidin give more (median 20 mg).

Betaine15.2 mgBetaine in Max For Vegans against 731 products15.2 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.15.2 mg

92% of 731 products listing betaine give more (median 250 mg).

Betaine Hydrochloride20 mgBetaine Hydrochloride in Max For Vegans against 914 products20 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.20 mg

79% of 914 products listing betaine hydrochloride give more (median 50 mg).

Boronas Boron CitrateBoron (Form: as Boron Citrate)1 mgBoron in Max For Vegans against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 248860 (entered April 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 92% of the 731 products that print an amount of betaine list more than its 15.2 mg of betaine (median 250 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Max For Vegans's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take four (4) capsules daily with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.
Warnings
Do not accept if seal is broken.
Keep out of the reach of children.
Caution: If you are pregnant, nursing, diabetic, hypoglycemic, taking medication (especially anticoagulants, blood thinners) have a medical condition, or planning a surgery, consult your doctor before using this product.
Stop using and consult your doctor if any adverse reactions occur.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of the reach of children. In case of accidental overdose, call a Poison Control Center immediately.
No wheat or milk No preservatives No artificial colors or flavors No artificial sweeteners
Allergens and what it does not contain
Yes Certified Gluten-free by GFCO.org
Certified Gluten-free
Storage
Store in a dry place between 59 degrees - 86 degrees F.

Source: label statements in DSLD label 248860.

What else is on the label?

Other ingredients: Cellulose, Cellulose, Magnesium Stearate, Starch, Silica, Maltodextrin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B-Corporation Certified Gluten-Free by GFCO.org K (Kosher). Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Max For Vegans have?

3 labels are on file under this name since October 22, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 248860 (current) Entered April 22, 2021 · on the market · 120 vegan capsules · UPC 0 15794 08107 4
  2. Label 75975 Entered July 25, 2017 · off the market March 16, 2021 · 120 vegan capsules · UPC 0 15794 08107 4
  3. Label 65655 Entered October 22, 2016 · off the market May 19, 2017 · 120 vegan capsules · UPC 0 15794 08107 4

DSLD also links this label to: Vegetarian Support (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.

Where next?