Comparison

Max for Women Iron Free and Max For Women With Iron

Max for Women Iron Free (Country Life) lists 34 distinct ingredients and Max For Women With Iron (Country Life) 34 (rows of one ingredient counted once); 33 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.92.

Amount per serving (and % of the Daily Value)
IngredientMax for Women Iron FreeMax For Women With Iron
Vitamin C300 mg (333%)300 mg (333%)
Calcium100 mg (8%)115 mg (9%)
Vitamin B68.5 mg (500%)8.5 mg (500%)
Vitamin D5 mcg (25%)5 mcg (25%)
Magnesium300 mg (71%)300 mg (71%)
Vitamin B12500 mcg (20833%)500 mcg (20833%)
Zinc15 mg (136%)15 mg (136%)
Niacin30 mg (188%)30 mg (188%)
Vitamin E15 mg (100%)14.4 mg (96%)
Potassium99 mg (2%)99 mg (2%)
Folate200 mcg DFE (50%)200 mcg DFE (50%)
Vitamin A1.5 mg1.5 mg
Pantothenic Acid (Vitamin B5)200 mg (4000%)200 mg (4000%)
Riboflavin25 mg (1923%)25 mg (1923%)
Thiamin25 mg (2083%)25 mg (2083%)
Biotin300 mcg (1000%)300 mcg (1000%)
Chromium120 mcg (343%)120 mcg (343%)
Selenium100 mcg (182%)100 mcg (182%)
Manganese5 mg (217%)5 mg (217%)
Copper1 mg (111%)1 mg (111%)
Iodine225 mcg (150%)225 mcg (150%)
Choline41 mg (7%)41 mg (7%)
Vitamin K50 mcg (42%)50 mcg (42%)
Molybdenum50 mcg (111%)50 mcg (111%)
Inositol100 mg100 mg
Phosphorus41 mg (3%)46 mg (4%)
Grape50 mg50 mg
Boron1 mg1 mg
Ashwagandhanot disclosednot disclosed
Tyrosine100 mg100 mg
Betaine Hydrochloride20 mg20 mg
Betaine15.2 mg15.2 mg
Tagetesnot disclosednot disclosed
Iron9 mg (50%)
Polyphenols27.5 mg

Amounts are per serving as DSLD gives them: Max for Women Iron Free, 4 capsules; Max For Women With Iron, 2 tablets. Current labels entered September 2025 and January 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own