PlainVitamins

Balance

by NutraChamps · capsule · 60 veggie capsules

  • On the market (NIH)
  • UPC 6 21983 99965 7
  • DSLD label 338077
  • Serving 2 capsules
  • 30 servings

Balance by NutraChamps lists 16 ingredients, 16 with an amount per serving of 2 capsules, such as 150 mcg of vitamin B12, 150 mcg of iodine, 200 mg of magnesium and 10 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.

What is in Balance?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Balance: Supplement Facts rows against the market (DSLD label 338077, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B12as Methylcobalamin150 mcg6,250%Vitamin B12 in Balance against 14,425 products150 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg150 mcg

Higher than 72% of 14,425 products listing vitamin B12 (median 36 mcg).

Iodineas Kelp150 mcg100%Iodine in Balance against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide200 mg48%Magnesium in Balance against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Oxide10 mg91%Zinc in Balance against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Amino Acid Chelate200 mcg364%Selenium in Balance against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Oxide200 mcg22%Copper in Balance against 6,468 products0.2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.2 mg

88% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Amino Acid Chelate2 mg87%Manganese in Balance against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Molybdenumas Molybdenum Amino Acid Chelate50 mcg111%Molybdenum in Balance against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

L-Tyrosine300 mgTyrosine in Balance against 1,680 products300 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.300 mg

59% of 1,680 products listing tyrosine give more (median 500 mg).

Schisandra Fruit Extract240 mgSchisandra in Balance against 460 products240 mg per serving; the middle half of products list 50 mg to 240 mg, the median 108.75 mg.240 mg

Higher than 71% of 460 products listing schisandra (median 108.75 mg).

Ashwagandha Whole Plant Extract4:1200 mgAshwagandha in Balance against 1,646 products200 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.200 mg

51% of 1,646 products listing ashwagandha give more (median 250 mg).

Bladderwrack50 mgBladderwrack in Balance against 188 products50 mg per serving; the middle half of products list 50 mg to 500 mg, the median 77.5 mg.50 mg

55% of 188 products listing bladderwrack give more (median 77.5 mg).

Rhodiola rosea Root Extract4:150 mgRhodiola in Balance against 945 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

74% of 945 products listing rhodiola give more (median 100 mg).

Kelp38 mgKelp in Balance against 333 products38 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.38 mg

60% of 333 products listing kelp give more (median 50 mg).

Cayenne Pepper30 mgCapsicum in Balance against 874 products30 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.30 mg

57% of 874 products listing capsicum give more (median 44.5 mg).

Black Pepper Fruit Extractas Piperine95% piperine5 mgBlack Pepper in Balance against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 338077 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 88% of the 6,468 products that print an amount of copper list more than its 0.2 mg of copper (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Balance's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 2 capsule daily, or as directed by your healthcare professional.
Warnings
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Caution: Pregnant or nursing mothers, children under the age of 18, or individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Allergens and what it does not contain
Non GMO
Storage
Store at room temperature.

Source: label statements in DSLD label 338077.

What else is on the label?

Other ingredients: Hypromellose, Rice Flour.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Consistent Quality Lab Tested Verified Vegan.

How many labels does Balance have?

One label is on file, entered on September 25, 2025.

  1. Label 338077 (current) Entered September 25, 2025 · on the market · 60 veggie capsules · UPC 6 21983 99965 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NutraChamps Inc. (distributor), North York, ON. All NutraChamps products.

Where next?