PlainVitamins

Mutli-ADEK

by Celebrate · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 12278 03261 0
  • DSLD label 337086
  • Serving 1 capsule
  • 60 servings

Mutli-ADEK by Celebrate lists 22 ingredients, 22 with an amount per serving of 1 capsule, such as 3,750 mcg of vitamin A, 90 mg of vitamin C, 62.5 mcg (2,500 IU) of vitamin D and 50 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.

What is in Mutli-ADEK?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mutli-ADEK: Supplement Facts rows against the market (DSLD label 337086, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl Palmitateas water miscible retinyl palmitate & 68% beta-carotene3,750 mcg417%
Vitamin Cas Ascorbic Acid90 mg100%Vitamin C in Mutli-ADEK against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 180 mg.

Vitamin Das Cholecalciferol, Vitamin D3as water miscible cholecalciferol, 2,500 IU62.5 mcg (2,500 IU)313%Vitamin D in Mutli-ADEK against 14,175 products62.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg62.5 mcg

Higher than 90% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 125 mcg. 1.3 times the adult UL a day.

Vitamin Eas D-Alpha-Tocopheryl Succinate50 mg333%
Vitamin Kas Phylloquinone280 mcg233%Vitamin K in Mutli-ADEK against 4,607 products325 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg325 mcg

Higher than 95% of 4,607 products listing vitamin K (median 80 mcg). Per day at the most servings: 650 mcg.

Thiamineas Thiamine Mononitrate6 mg500%Thiamin in Mutli-ADEK against 9,830 products6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg6 mg

Higher than 55% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 12 mg.

Riboflavin6 mg462%Riboflavin in Mutli-ADEK against 9,824 products6 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg6 mg

Higher than 57% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 12 mg.

Niacinas Niacinamide20 mg125%Niacin in Mutli-ADEK against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 40 mg. 1.1 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride2 mg118%Vitamin B6 in Mutli-ADEK against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 4 mg.

Folateas Calcium L-5-Methyltetrahydrofolate667 mcg DFE167%
Vitamin B12as Cyanocobalamin, Methylcobalamin250 mcg10,417%Vitamin B12 in Mutli-ADEK against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 500 mcg.

Biotin300 mcg1,000%Biotin in Mutli-ADEK against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 600 mcg.

Pantothenic Acidas Calcium D-Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in Mutli-ADEK against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 20 mg.

Iodineas Potassium Iodide75 mcg50%Iodine in Mutli-ADEK against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 150 mcg.

Magnesiumas Magnesium Citrate, Magnesium Oxide50 mg12%Magnesium in Mutli-ADEK against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 100 mg.

Zincas Zinc Citrate22.5 mg205%Zinc in Mutli-ADEK against 13,186 products22.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg22.5 mg

Higher than 83% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 45 mg. 1.1 times the adult UL a day.

Seleniumas Selenium Amino Acid Chelate70 mcg127%Selenium in Mutli-ADEK against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 140 mcg.

Copperas Copper Citrate2.2 mg244%Copper in Mutli-ADEK against 6,468 products2.2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2.2 mg

Higher than 95% of 6,468 products listing copper (median 1 mg). Per day at the most servings: 4.4 mg.

Manganeseas Manganese Amino Acid Chelate1 mg43%Manganese in Mutli-ADEK against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 2 mg.

Chromiumas Chromium Nicotinate Glycinate Chelate100 mcg286%Chromium in Mutli-ADEK against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 200 mcg.

Molybdenumas Molybdenum Amino Acid Chelate37.5 mcg83%Molybdenum in Mutli-ADEK against 4,390 products37.5 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg37.5 mcg

65% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 75 mcg.

Vitamin K2as Menaquinone-445 mcg

Source: NIH ODS Dietary Supplement Label Database, label 337086 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.
  • Its 325 mcg of vitamin K (2 rows of the label added together) is higher than 95% of the 4,607 vitamin K products that print an amount; 247 list more.
  • At 2 servings a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • At 2 servings a day, the most its directions give, the label lists 45 mg of zinc, 1.1 times the adult Tolerable Upper Intake Level.
  • Its 2.2 mg of copper is higher than 95% of the 6,468 copper products that print an amount; 289 list more.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one capsule two times per day or as directed by a healthcare professional, as a dietary supplement.
Warnings
Do not use if safety seal is broken.
Keep out of reach of small children.
In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Gluten-free
Storage
Store at room temperature.

Source: label statements in DSLD label 337086.

What else is on the label?

Other ingredients: Hypromellose, Maltodextrin, Magnesium Stearate, Calcium Silicate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Certified.

How many labels does Mutli-ADEK have?

One label is on file, entered on September 25, 2025.

  1. Label 337086 (current) Entered September 25, 2025 · on the market · 60 capsules · UPC 8 12278 03261 0

DSLD also links this label to: Multi-ADEK (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Celebrate Vitamins (manufacturer, distributor), Wadsworth, OH. All Celebrate products.

Where next?