PlainVitamins

Mood Food ES

by XYMOGEN · capsule · 120 vegetarian capsules

  • On the market (NIH)
  • UPC 8 71149 00320 3
  • DSLD label 335503
  • Serving 2 capsules
  • 60 servings

Mood Food ES by XYMOGEN lists 13 ingredients, 13 with an amount per serving of 2 capsules, such as 20 mg of vitamin C, 5 mg of vitamin B6, 510 mcg DFE of folate and 30 mcg of vitamin B12. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.

What is in Mood Food ES?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mood Food ES: Supplement Facts rows against the market (DSLD label 335503, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid20 mg22%Vitamin C in Mood Food ES against 18,583 products20 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg20 mg

90% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 40 mg.

Vitamin B6as Pyridoxal 5-Phosphate5 mg294%Vitamin B6 in Mood Food ES against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 10 mg.

Folate510 mcg DFE128%
Quatrefolicas (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt255 mcg
Calcium Folinate255 mcg0%*

This amount is far outside what other labels list for calcium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Vitamin B12as Methylcobalamin30 mcg1,250%Vitamin B12 in Mood Food ES against 14,425 products30 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg30 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 60 mcg.

Magnesiumas Albion Magnesium Lysinate Glycinate Chelate70 mg17%Magnesium in Mood Food ES against 14,003 products70 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg70 mg

54% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 140 mg.

Zincas Albion Zinc Bisglycinate Chelate3 mg27%Zinc in Mood Food ES against 13,186 products3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3 mg

84% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 6 mg.

Seleniumas Albion Selenium Glycinate50 mcg91%Selenium in Mood Food ES against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 100 mcg.

Taurine300 mgTaurine in Mood Food ES against 2,337 products300 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.300 mg

60% of 2,337 products listing taurine give more (median 500 mg). Per day at the most servings: 600 mg.

5-Hydroxytryptophan100 mg5-HTP in Mood Food ES against 676 products100 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.100 mg

18% of 676 products listing 5-HTP give more (median 100 mg). Per day at the most servings: 200 mg.

Suntheanineas L-Theanine100 mgTheanine in Mood Food ES against 1,602 products100 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.100 mg

47% of 1,602 products listing theanine give more (median 100 mg). Per day at the most servings: 200 mg.

GABA100 mgGABA in Mood Food ES against 744 products100 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.100 mg

48% of 744 products listing GABA give more (median 100 mg). Per day at the most servings: 200 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 335503 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 18,583 products that print an amount of vitamin C list more than its 20 mg of vitamin C (median 100 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Mood Food ES's, rare ingredients counting for more.

  • MetaCalmMetabolic Maintenance 11 shared, 86% alike
  • TravaCorNS NeuroScience 10 shared, 81% alike
  • CerenityOrtho Molecular Products 10 shared, 75% alike
  • Calm+Revive 10 shared, 75% alike
  • Spectrum AwakeningMetabolic Maintenance 9 shared, 73% alike
  • Cerenity PMOrtho Molecular Products 9 shared, 61% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 2 capsules once or twice daily, or use as directed by your healthcare professional.
Warnings
Consult your healthcare professional prior to use. Do not use if tamper seal is damaged.
Individuals taking medication, particularly medications for migraines, Parkinson's disease, depression, or other psychiatric disorders, should discuss potential interactions with their healthcare professional. Pregnant or lactating women should consult their healthcare professional prior to use.
Not for use by children.
Storage: Keep closed in a cool, dry place out of reach of children.
Allergens and what it does not contain
Formulated to Exclude: Wheat, gluten, yeast, soy, animal and dairy products, fish, shellfish, peanuts, tree nuts, egg, sesame, ingredients derived from genetically modified organisms (GMOs), artificial colors, and artificial sweeteners.

Source: label statements in DSLD label 335503.

What else is on the label?

Other ingredients: Hypromellose, Water, Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Silica, Medium Chain Triglyceride Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Third-Party Verified GMP Compliant.

How many labels does Mood Food ES have?

15 labels are on file under this name since February 23, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 335503 (current) Entered September 25, 2025 · on the market · 120 vegetarian capsules · UPC 8 71149 00320 3
  2. Label 335502 Entered September 25, 2025 · on the market · 60 vegetarian capsules · UPC 8 71149 00299 2
  3. Label 303761 Entered February 22, 2024 · off the market April 9, 2025 · 120 vegetarian capsules · UPC 8 71149 00320 3
  4. Label 303760 Entered January 24, 2024 · off the market April 9, 2025 · 60 vegetarian capsules · UPC 8 71149 00299 2
  5. Label 294766 Entered August 23, 2023 · off the market September 8, 2023 · 120 vegetarian capsules · UPC 8 71149 00320 3
  6. Label 294765 Entered July 18, 2023 · off the market September 8, 2023 · 60 vegetarian capsules · UPC 8 71149 00299 2
  7. Label 240292 Entered January 22, 2021 · off the market August 18, 2022 · 120 vegetarian capsules · UPC 8 71149 00320 3
  8. Label 240286 Entered January 22, 2021 · off the market August 18, 2022 · 60 vegetarian capsules · UPC 8 71149 00299 2
  9. Label 69835 Entered January 25, 2017 · off the market March 27, 2019 · 120 vegetarian capsules · UPC 8 71149 00320 3
  10. Label 69795 Entered January 25, 2017 · off the market March 27, 2019 · 60 vegetarian capsules · UPC 8 71149 00299 2
  11. Label 49627 Entered August 25, 2015 · off the market August 25, 2016 · 120 vegetable capsules · UPC 8 71149 00320 3
  12. Label 49624 Entered August 25, 2015 · off the market August 25, 2016 · 60 vegetable capsules · UPC 8 71149 00299 2
  13. Label 32188 Entered April 25, 2014 · off the market February 12, 2014 · 60 vegetable capsules · UPC 8 71149 00299 2
  14. Label 5939 Entered February 23, 2012 · off the market November 2, 2012 · 60 vegetable capsules
  15. Label 5938 Entered February 23, 2012 · off the market February 10, 2014 · 120 vegetable capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names XYMOGEN Professional Formulas (manufacturer), Orlando, FL. All XYMOGEN products.

Where next?