A form of vitamin B6
Pyridoxal 5-phosphate (P5P) supplements
2,275 vitamin B6 products in the NIH label database list vitamin B6 as pyridoxal 5-phosphate (P5P) (15% of the 15,644 vitamin B6 products); their median is 10 mg of vitamin B6 per serving, against 6 mg across all vitamin B6 products; the 25 whose only supplement ingredient is vitamin B6 list a median of 50 mg (DSLD version 9.4.0, January 2026).
How does pyridoxal 5-phosphate (P5P) compare with the other forms?
The median amount of vitamin B6 per serving in products naming each form; the count in brackets. The amount is the vitamin B6 the label gives, as printed.
Median vitamin B6 per serving by form
Source: Supplement Facts rows and their forms, NIH ODS Dietary Supplement Label Database version 9.4.0, current labels.
- Products
- 2,2751,755 on the market
- Median vitamin B6 per serving
- 10 mgall vitamin B6 products: 6 mg
- Share of vitamin B6 products
- 15%2,275 of 15,644
What else do these products contain?
| Ingredient | Share of these products | Median here | Median, all products |
|---|---|---|---|
| Vitamin B12 | 79% | 100 mcg | 36 mcg |
| Folate | 74% | 400 mcg | 400 mcg |
| Niacin | 67% | 30 mg | 20 mg |
| Vitamin C | 63% | 180 mg | 100 mg |
| Riboflavin | 61% | 10 mg | 4 mg |
| Thiamin | 60% | 10 mg | 5 mg |
| Pantothenic Acid (Vitamin B5) | 60% | 30 mg | 12 mg |
| Magnesium | 55% | 100 mg | 86 mg |
| Zinc | 55% | 10 mg | 11 mg |
| Biotin | 53% | 300 mcg | 200 mcg |
Which products are they?
60 of the 2,275 (on-market products first, the newest label first), ordered by the amount of vitamin B6 per serving, largest first; an amount that looks like a slip or a compound's weight comes last, marked.
- B-100 ComplexNature's Way50 mg
- BrainSustain Vanilla DelightXYMOGEN50 mg
- Coenzyme B-Complex AdvancedCountry Life50 mg
- Spectro Multivitamin ManSolaray50 mg
- Vitamin B6SuperiorLabs50 mg
- Active B-ComplexIntegrative Therapeutics50 mg
- B-ComplexParadise Earth's Blend50 mg
- Coenzyme B-ComplexCountry Life50 mg
- Activated B w/SRTJigsaw Health25 mg
- MedCaps DPOXYMOGEN25 mg
- Mens Multi+Butterfly Express25 mg
- B ActivXYMOGEN20 mg
- Daily Essential Nutrients Iron & Copper FreeHardy Nutritionals20 mg
- Methyl CompleteNutraMedix20 mg
- NauseprinApproved Science20 mg
- OsteoPrime Plus Calcium & MagnesiumNature's Way20 mg
- A.m.Thorne20 mg
- Maxi OneBluebonnet20 mg
- Acid-A-Cal FormulaNature's Way19.7 mg
- Just Energy Lemon LimeCenturion Health15 mg
- Just Energy Strawberry MangoCenturion Health15 mg
- Daily 1SuperSmart12.5 mg
- Active B ComplexCarlson10 mg
- Active Methylated B ComplexApproved Science10 mg
- ActivNutrients without IronXYMOGEN10 mg
- Adrenal ManagerXYMOGEN10 mg
- EnergyMDPremium Certified10 mg
- Mind Boost DaySimple Smart Science10 mg
- One Daily Superfood Multi-Vitamin No IronParadise Earth's Blend10 mg
- AdrenaMed GL50NuMedica10 mg
- Max for Women Iron FreeCountry Life8.5 mg
- Magnesium Glycinate 120 mgDr. Berg6.5 mg
- Magnesium GlycinateDr. Berg6.5 mg
- FITFood Lean Complete French Vanilla Sugar- & Stevia-FreeXYMOGEN5 mg
- MagSRTJigsaw Health5 mg
- Mood Food ESXYMOGEN5 mg
- OptiCleanse GHI Creamy Chocolate Sugar-& Stevia-FreeXYMOGEN5 mg
- OptiCleanse GHI Sugar-& Stevia-Free ChaiXYMOGEN5 mg
- OptiCleanse Plus Creamy Chocolate No Added Sugar, No SteviaXYMOGEN5 mg
- OptiCleanse Plus Vanilla Delight No Added Sugar, No SteviaXYMOGEN5 mg
- Test WORxSuperiorLabs5 mg
- Blood Pressure SupportNumber One Nutrition5 mg
- Core Daily 1 for WomenCountry Life5 mg
- Core Daily-1 for Men 50+Country Life5 mg
- Plant-Based MultivitaminLife Extension4.25 mg
- Women's Fermented MultivitaminCodeage4 mg
- C4 Ultimate Hawaiian Punch Fruit Juicy RedCellucor3.4 mg
- C4 Ultimate Shred Creamsicle Orange CreamCellucor3.4 mg
- C4 Ultimate Strength Frozen BombsicleCellucor3.4 mg
- C4 Ultimate Strength WatermelonCellucor3.4 mg
- Multivitamin Performance Elite MaxCodeage3.4 mg
- ActivNutrients PhytoXYMOGEN3 mg
- FocusHost Defense Mushrooms Mycobenefits3 mg
- OptiCleanse GHI Lite Vanilla Delight Sugar- & Stevia-FreeXYMOGEN2.5 mg
- UT SelectMoss Nutrition2 mg
- Ladies' OneBluebonnet1.7 mg
- Teen Fermented Multivitamin+Codeage1.3 mg
- Electrolyte Supreme Fruit PunchJigsaw Health1 mg
- Histamine Digest 360OmneDiem1 mg
- Gamer Faze PopGHOST0.85 mg
Source: NIH ODS Dietary Supplement Label Database version 9.4.0; the form each label names for its row. Daily Values: the FDA's Daily Value page.
Which brands make them?
Cellucor (86), Douglas Laboratories (79), XYMOGEN (66), Pure Encapsulations (61), Thorne Research (57), Country Life (47), Thorne (44), Nature's Way (41), Seeking Health (36), Integrative Therapeutics (28).