Core Daily 1 for Women
by Country Life · tablet or pill · 60 tablets
- On the market (NIH)
- UPC 0 15794 08192 0
- DSLD label 333187
- Serving 1 capsule
- 60 servings
Core Daily 1 for Women by Country Life lists 80 ingredients, 30 with an amount per serving of 1 capsule, such as 750 mcg of vitamin A, 100 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 33.5 mg of vitamin E; 50 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.
What is in Core Daily 1 for Women?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene2,500 I.U. | 750 mcg | 83% | |
| Vitamin Cas Acerola berry extract, Amla extract, Calcium Ascorbate | 100 mg | 111% | 50% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das Cholecalciferol, Vitamin D3400 I.U. | 10 mcg (400 IU) | 50% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl Acid Succinate50 I.U. | 33.5 mg | 223% | |
| Vitamin Kas Phytonadione, Vitamin K1 | 81 mcg | 68% | Higher than 63% of 4,607 products listing vitamin K (median 80 mcg). |
| Thiamineas Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride, Vitamin B1 | 5 mg | 417% | 46% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas Riboflavin, Riboflavin 5-Phosphate, Vitamin B2 | 5 mg | 385% | Higher than 51% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Inositol Hexaniacinate | 20 mg | 125% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride | 5 mg | 294% | 51% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas (6S)-5-Methyltetrahydrofolate, Glucosamine Salt | 200 mcg DFE | 50% | |
| Folic Acid | 120 mg | ||
| Vitamin B12as Cyanocobalamin, Methylcobalamin | 100 mcg | 4,167% | Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotinas D-Biotin | 300 mcg | 1,000% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas Calcium D-Pantothenate, Pantethine | 26 mg | 520% | Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Cholineas Choline Bitartrate | 23 mg | 4% | 66% of 4,738 products listing choline give more (median 40 mg). |
| Calciumas Calcium Ascorbate, Calcium D-Pantothenate, Calcium Fructoborate | 224 mg | 17% | Higher than 71% of 17,831 products listing calcium (median 115 mg). |
| Ironas Ferrous Gluconate | 9 mg | 50% | Higher than 63% of 6,910 products listing iron (median 5 mg). |
| Phosphorusas Calcium Hydroxyapatite | 102 mg | 8% | Higher than 57% of 3,786 products listing phosphorus (median 90 mg). |
| Magnesiumas Magnesium Citrate, Magnesium Oxide | 100 mg | 24% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc Monomethionine | 5 mg | 45% | 72% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumas Sodium Selenate | 70 mcg | 127% | Higher than 52% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper Amino Acid Chelaterice protein based | 0.9 mcg | 100% | This amount is far outside what other labels list for copper, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Manganeseas Manganese Amino Acid Chelaterice flour based | 2 mg | 87% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium Picolinate | 50 mcg | 143% | 67% of 7,825 products listing chromium give more (median 100 mcg). |
| Molybdenumas Molybdenum Amino Acid Chelaterice flour based | 25 mcg | 56% | 72% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Potassiumas Potassium Citrate | 10 mg | 1% | 93% of 11,614 products listing potassium give more (median 99 mg). |
| Women's Health Blend | 207.5 mg | ||
| Cranberry Plus Blend | in the blend, no amount given | ||
| CranberryOrganic | in the blend, no amount given | ||
| Grape Seed Extract | in the blend, no amount given | ||
| Pomegranate Fruit Extract | in the blend, no amount given | ||
| Pomegranate | in the blend, no amount given | ||
| Quercetinas Sophora japonica | in the blend, no amount given | ||
| Wild Blueberry | in the blend, no amount given | ||
| Resveratrolas Polygonum cuspidatum | in the blend, no amount given | ||
| Tart Cherry | in the blend, no amount given | ||
| Strawberry | in the blend, no amount given | ||
| Raspberry | in the blend, no amount given | ||
| Wild Bilberry | in the blend, no amount given | ||
| Prune | in the blend, no amount given |
Show the other 48 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| FruiteX-Bas Calcium Fructoborate | in the blend, no amount given | ||
| Boron | 1.5 mg | Higher than 58% of 3,339 products listing boron (median 1 mg). | |
| Ginger Root Extract | in the blend, no amount given | ||
| Fermented Organic Whole Food Blend | in the blend, no amount given | ||
| Organic Whole Vegetables | in the blend, no amount given | ||
| Kale, FermentedOrganic | in the blend, no amount given | ||
| Daikon Radish, Fermentedas Daikon Radish, Fermented, Daikon Radish, FermentedOrganic | in the blend, no amount given | ||
| Broccoli, Fermentedas Broccoli, Fermented, Broccoli, FermentedOrganic | in the blend, no amount given | ||
| Collard Greens, FermentedOrganic | in the blend, no amount given | ||
| Spinach, FermentedOrganic | in the blend, no amount given | ||
| Beet, FermentedOrganic | in the blend, no amount given | ||
| Broccoli, Fermentedas Broccoli, Fermented, Broccoli, FermentedOrganic | in the blend, no amount given | ||
| Pea, FermentedOrganic | in the blend, no amount given | ||
| Organic Whole Fruits | in the blend, no amount given | ||
| Cranberry, FermentedOrganic | no amount given | ||
| Pumpkin, FermentedOrganic | no amount given | ||
| Acai, FermentedOrganic | no amount given | ||
| Blackberry, FermentedOrganic | no amount given | ||
| Tart Cherry, FermentedOrganic | no amount given | ||
| Raspberry, FermentedOrganic | no amount given | ||
| Blueberry, FermentedOrganic | no amount given | ||
| Strawberry, FermentedOrganic | no amount given | ||
| Pomegranate, FermentedOrganic | no amount given | ||
| Banana, FermentedOrganic | no amount given | ||
| Mango, FermentedOrganic | no amount given | ||
| Organic Whole Legumes and Grains | in the blend, no amount given | ||
| Adzuki Bean, FermentedOrganic | in the blend, no amount given | ||
| Red Lentil Bean, FermentedOrganic | in the blend, no amount given | ||
| Quinoa Sprout, FermentedOrganic | in the blend, no amount given | ||
| Millet Sprout, FermentedOrganic | in the blend, no amount given | ||
| Organic Super Foods | in the blend, no amount given | ||
| Ginger, FermentedOrganic | in the blend, no amount given | ||
| Chlorella, FermentedOrganic | in the blend, no amount given | ||
| Spirulina, Fermented | in the blend, no amount given | ||
| ACTIValoeas Aloe Vera, Aloe vera100% inner fillet of leaf, Organic | in the blend, no amount given | ||
| Inositolas Inositol, Inositol Hexanicotinate | 54 mg | Higher than 70% of 4,042 products listing inositol (median 30 mg). | |
| Citrus Bioflavonoid Complexas Grapefruit Bioflavonoid, Lemon Bioflavonoid, Orange Bioflavonoid | 25 mg | ||
| Hesperidin | 5.4 mg | 78% of 552 products listing hesperidin give more (median 20 mg). | |
| Enzyme and Probiotic Blend | 5.2 mg | ||
| Proteaseas Aspergillus oryzae | in the blend, no amount given | ||
| Amylaseas Aspergillus oryzae | in the blend, no amount given | ||
| Lipaseas Rhizopus oryzae | in the blend, no amount given | ||
| Cellulaseas Trichoderma reesei | in the blend, no amount given | ||
| Lactaseas Aspergillus oryzae | in the blend, no amount given | ||
| Lactobacillus rhamnosus | in the blend, no amount given | ||
| Lactobacillus acidophilus | in the blend, no amount given | ||
| Bifidobacterium animalis lactis | in the blend, no amount given | ||
| Bifidobacterium longum | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 333187 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 93% of the 11,614 products that print an amount of potassium list more than its 10 mg of potassium (median 99 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Core Daily 1 for Women's, rare ingredients counting for more.
- Core Daily-1 Multivitamin For MenCountry Life · off the market 63 shared, 87% alike
- Core Daily 1 for Women 50+Country Life 65 shared, 85% alike
- Core Daily-1 for Men 50+Country Life 62 shared, 78% alike
- Core Daily-1 WomenCountry Life · off the market 63 shared, 76% alike
- Core Daily-1 Women 50+Country Life · off the market 62 shared, 74% alike
- Core Daily 1 for MenCountry Life · off the market 60 shared, 74% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Once Daily
- Directions: Adult females take one (1) tablet daily with food. Do not exceed recommended dose.
- Warnings
- Do not accept if seal is broken.
- Keep out of the reach of children.
- Caution: If you are pregnant, nursing, diabetic, hypoglycemic, taking medication (especially anti-coagulants, blood thinners), have a medical condition or planning surgery, consult a doctor before using this product.
- Stop using and consult a doctor if any adverse reactions occur.
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a Poison Control Center immediately.
- Do not exceed recommended dose.
- As a reminder, discuss the supplements and medications that you take with your health care and lab providers.
- Allergens and what it does not contain
- Yes Certified Gluten-free by GFCO.org No wheat, soy or milk No Preservatives, artificial colors, flavors or sweeteners No magnesium stearate
- Certified Gluten-Free
- Storage
- Store in a dry place between 59 degrees - 86 degrees F.
Source: label statements in DSLD label 333187.
What else is on the label?
Other ingredients: Cellulose, L-Leucine, Cellulose, Glycerin, Corn Starch, Maltodextrin, Silica, Vegetable Glaze, Natural Flavors.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation Certified Gluten Free GFCO.org. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Core Daily 1 for Women have?
3 labels are on file under this name since November 21, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 333187 (current) Entered August 22, 2025 · on the market · 60 tablets · UPC 0 15794 08192 0
- Label 249781 Entered July 27, 2021 · off the market February 27, 2025 · 60 tablets · UPC 0 15794 08192 0
- Label 183853 Entered November 21, 2018 · off the market March 16, 2021 · 60 tablets · UPC 0 15794 08192 0
DSLD also links this label to: Core Daily-1 Women (image difference, same product), Core Daily-1 Women (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.