Core Daily-1 for Men 50+

by Country Life · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0 15794 08194 4
  • DSLD label 333290
  • Serving 1 tablet
  • 60 servings

Core Daily-1 for Men 50+ by Country Life lists 76 ingredients, 31 with an amount per serving of 1 tablet, such as 750 mcg of vitamin A, 100 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 33.5 mg of vitamin E; 45 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in Core Daily-1 for Men 50+?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Core Daily-1 for Men 50+: Supplement Facts rows against the market (DSLD label 333290, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene2,500 I.U.750 mcg83%
Vitamin Cas Acerola Berry Extract, Amla Extract, Calcium Ascorbate100 mg111%Vitamin C in Core Daily-1 for Men 50+ against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Vitamin D3400 I.U.10 mcg (400 IU)50%Vitamin D in Core Daily-1 for Men 50+ against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acid Succinate50 I.U.33.5 mg223%
Vitamin Kas Phytonadione81 mcg68%Vitamin K in Core Daily-1 for Men 50+ against 4,607 products81 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg81 mcg

Higher than 63% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride, Vitamin B15 mg417%Thiamin in Core Daily-1 for Men 50+ against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Riboflavin, Riboflavin 5-Phosphate, Vitamin B25 mg385%Riboflavin in Core Daily-1 for Men 50+ against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Inositol Hexanicotinate20 mg125%Niacin in Core Daily-1 for Men 50+ against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride5 mg294%Vitamin B6 in Core Daily-1 for Men 50+ against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas (6S)-5-Methyltetrahydrofolate, Glucosamine Salt200 mcg DFE50%
Folic Acid120 mcg
Vitamin B12as Cyanocobalamin, Methylcobalamin100 mcg4,167%Vitamin B12 in Core Daily-1 for Men 50+ against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-Biotin300 mcg1,000%Biotin in Core Daily-1 for Men 50+ against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate, Pantethine26 mg520%Pantothenic Acid (Vitamin B5) in Core Daily-1 for Men 50+ against 10,060 products26 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg26 mg

Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium D-Pantothenate, Calcium FructoborateCountry Life always labels minerals in elemental weight.107 mg8%Calcium in Core Daily-1 for Men 50+ against 17,831 products107 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg107 mg

52% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Calcium HydroxyapatiteCountry Life always labels minerals in elemental weight.50 mg4%Phosphorus in Core Daily-1 for Men 50+ against 3,786 products50 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg50 mg

68% of 3,786 products listing phosphorus give more (median 90 mg).

Magnesiumas Magnesium Citrate, Magnesium OxideCountry Life always labels minerals in elemental weight.50 mg12%Magnesium in Core Daily-1 for Men 50+ against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc CitrateCountry Life always labels minerals in elemental weight.5 mg45%Zinc in Core Daily-1 for Men 50+ against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium SelenateCountry Life always labels minerals in elemental weight.70 mcg127%Selenium in Core Daily-1 for Men 50+ against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid ChelateRice protein based; Country Life always labels minerals in elemental weight.0.25 mg28%Copper in Core Daily-1 for Men 50+ against 6,468 products0.25 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.25 mg

85% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Amino Acid ChelateRice flour based, Country Life always labels minerals in elemental weight.2 mg87%Manganese in Core Daily-1 for Men 50+ against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateCountry Life always labels minerals in elemental weight.50 mcg143%Chromium in Core Daily-1 for Men 50+ against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Amino Acid ChelateRice flour based, Country Life always labels minerals in elemental weight.25 mcg56%Molybdenum in Core Daily-1 for Men 50+ against 4,390 products25 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg25 mcg

72% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium CitrateCountry Life always labels minerals in elemental weight.10 mg1%Potassium in Core Daily-1 for Men 50+ against 11,614 products10 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg10 mg

93% of 11,614 products listing potassium give more (median 99 mg).

Cholineas Choline Bitartrate12 mg2%Choline in Core Daily-1 for Men 50+ against 4,738 products12 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg12 mg

78% of 4,738 products listing choline give more (median 40 mg).

Men's Health Blend208 mg
Saw Palmetto berry extractin the blend, no amount given
Calcium Fructoboratein the blend, no amount given
Boron1 mgBoron in Core Daily-1 for Men 50+ against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Ginger Root Extractin the blend, no amount given
Pygeum Bark Extractas Pygeum africanum Bark Extractin the blend, no amount given
Pumpkin Seed Extractin the blend, no amount given
ACTIValoeas Aloe veraOrganic, 100% inner fillet of leafin the blend, no amount given
Fermented Organic Whole Food Blendin the blend, no amount given
Kale, FermentedOrganic Whole Vegetables, Organicin the blend, no amount given
Daikon Radish Sprout, FermentedOrganic Whole Vegetables, Organicin the blend, no amount given
Broccoli Sprout, FermentedOrganic Whole Vegetables, Organicin the blend, no amount given
Collard Greens, FermentedOrganic Whole Vegetables, Organicin the blend, no amount given
Spinach, FermentedOrganic Whole Vegetables, Organicin the blend, no amount given
Beet, FermentedOrganic Whole Vegetables, Organicin the blend, no amount given
Show the other 40 rows of the label
Core Daily-1 for Men 50+: rows 41 to 80
IngredientAmount% DVAmong products listing it
Broccoli, Fermentedas Broccoli, Fermented, Broccoli, FermentedOrganic Whole Vegetables, Organicin the blend, no amount given
Pea, FermentedOrganic Whole Vegetables, Organicin the blend, no amount given
Cranberry, FermentedOrganic Whole Fruits, Organicin the blend, no amount given
Pumpkin, FermentedOrganic Whole Fruits, Organicin the blend, no amount given
Acai, FermentedOrganic Whole Fruits, Organicin the blend, no amount given
Blackberry, FermentedOrganic Whole Fruits, Organicin the blend, no amount given
Tart Cherry, FermentedOrganic Whole Fruits, Organicin the blend, no amount given
Raspberry, FermentedOrganic Whole Fruits, Organicin the blend, no amount given
Blueberry, FermentedOrganic Whole Fruits, Organicin the blend, no amount given
Strawberry, FermentedOrganic Whole Fruits, Organicin the blend, no amount given
Pomegranate, FermentedOrganic Whole Fruits, Organicin the blend, no amount given
Banana, FermentedOrganic Whole Fruits, Organicin the blend, no amount given
Mango, FermentedOrganic Whole Fruits, Organicin the blend, no amount given
Adzuki Bean, FermentedOrganic Whole Legumes and Grains, Organicin the blend, no amount given
Red Lentil Bean, FermentedOrganic Whole Legumes and Grains, Organicin the blend, no amount given
Quinoa Sprout, FermentedOrganic Whole Legumes and Grains, Organicin the blend, no amount given
Millet Sprout, FermentedOrganic Whole Legumes and Grains, Organicin the blend, no amount given
Ginger, FermentedOrganic Super Foods, Organicin the blend, no amount given
Chlorella, FermentedOrganic Super Foods, Organicin the blend, no amount given
Spirulina, FermentedOrganic Super Foods, Organicin the blend, no amount given
Lycopeneas Tomato Pulp Extractin the blend, no amount given
Betaineas Betaine Hydrochloride76 mgBetaine in Core Daily-1 for Men 50+ against 731 products76 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.76 mg

68% of 731 products listing betaine give more (median 250 mg).

Sharp-PS Gold Conjugated PS-DHAas Phosphatidylserine-Docosahexaenoic Acid Complex8% DHA as % PS- total fatty acids56 mg
PhosphatidylserineStandardized at 45%25 mgPhosphatidylserine in Core Daily-1 for Men 50+ against 641 products25 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.25 mg

82% of 641 products listing phosphatidylserine give more (median 100 mg).

Inositolas Inositol, Inositol Hexanicotinate54 mgInositol in Core Daily-1 for Men 50+ against 4,042 products54 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.54 mg

Higher than 70% of 4,042 products listing inositol (median 30 mg).

Citrus Bioflavonoid Complex25 mgFlavonoid in Core Daily-1 for Men 50+ against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Lemon Bioflavonoidsas Lemonno amount given
Orange Bioflavonoidsas Orangeno amount given
Grapefruit Bioflavonoidsno amount given
Hesperidinas Grapefruit, Lemon, Orange5.4 mgHesperidin in Core Daily-1 for Men 50+ against 552 products5.4 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.5.4 mg

78% of 552 products listing hesperidin give more (median 20 mg).

Enzyme and Probiotic Blend5.2 mg
Proteaseas Aspergillus oryzaein the blend, no amount given
Amylaseas Aspergillus oryzaein the blend, no amount given
Lipaseas Rhizopus oryzaein the blend, no amount given
Cellulaseas Trichoderma reeseiin the blend, no amount given
Lactaseas Aspergillus oryzaein the blend, no amount given
Lactobacillus rhamnosusin the blend, no amount given
Lactobacillus acidophilusin the blend, no amount given
Bifidobacterium animalis lactisin the blend, no amount given
Bifidobacterium longumin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 333290 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 11,614 products that print an amount of potassium list more than its 10 mg of potassium (median 99 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Core Daily-1 for Men 50+'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Once daily
Directions: Adult males take one (1) tablet daily with food.
Warnings
Do not accept if seal is broken.
Keep out of the reach of children.
Caution: If you are pregnant, nursing, diabetic, hypoglycemic, taking medication (especially anti-coagulants, blood thinners), have a medical condition or planning surgery, consult a doctor before using this product.
Stop using and consult a doctor if any adverse reactions occur.
Do not exceed recommended dose.
As a reminder, discuss the supplements and medications that you take with your health care and lab providers.
Allergens and what it does not contain
Yes certified gluten-free by GFCO.org No wheat, milk or preservatives No artificial colors, flavors or sweeteners No magnesium stearate
Certified gluten-free
Storage
Store in a dry place between 59 degrees - 86 degrees F.

Source: label statements in DSLD label 333290.

What else is on the label?

Other ingredients: Cellulose, L-Leucine, Cellulose, Glycerin, Silica, Corn Starch, Maltodextrin, Glaze.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation GFCO.org (Gluten-Free Certification Organization). Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Core Daily-1 for Men 50+ have?

4 labels are on file under this name since November 21, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 333290 (current) Entered August 22, 2025 · on the market · 60 tablets · UPC 0 15794 08194 4
  2. Label 326796 Entered April 24, 2025 · off the market February 27, 2025 · 60 tablets · UPC 0 15794 08194 4
  3. Label 249773 Entered June 23, 2021 · off the market October 3, 2023 · 60 tablets · UPC 0 15794 08194 4
  4. Label 183873 Entered November 21, 2018 · off the market March 16, 2021 · 60 tablets · UPC 0 15794 08194 4

DSLD also links this label to: Core Daily-1 Men 50+ (image difference, same product), Core Daily-1 Men 50+ (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.

Where next?