Core Daily 1 for Women 50+
by Country Life · tablet or pill · 60 tablets
- On the market (NIH)
- UPC 0 15794 08196 8
- DSLD label 249855
- Serving 1 tablet
- 60 servings
Core Daily 1 for Women 50+ by Country Life lists 80 ingredients, 30 with an amount per serving of 1 tablet, such as 750 mcg of vitamin A, 100 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 33.5 mg of vitamin E; 50 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 23, 2021.
What is in Core Daily 1 for Women 50+?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene) Note: 2,500 I.U. | 750 mcg | 83% | |
| Vitamin Cas Acerola berry extract, Amla extract, Calcium AscorbateVitamin C (Form: as Calcium Ascorbate, Amla extract, Acerola berry extract PlantPart: berry) | 100 mg | 111% | 50% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin Das Vitamin D3Vitamin D (Form: D3 (Alt. Name: Cholecalciferol)) Note: 800 I.U. | 20 mcg (800 IU) | 100% | Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl Acid SuccinateVitamin E (Form: as D-Alpha Tocopheryl Acid Succinate) Note: 50 I.U. | 33.5 mg | 223% | |
| Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione (Alt. Name: Vitamin K1)) | 81 mcg | 68% | Higher than 63% of 4,607 products listing vitamin K (median 80 mcg). |
| Thiaminas Thiamine Cocarboxylase Chloride, Thiamine HydrochlorideThiamin (Form: as Thiamine Hydrochloride, Thiamine Cocarboxylase Chloride) (Alt. Name: Vitamin B1) | 5 mg | 417% | 46% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas Riboflavin, Riboflavin 5-PhosphateRiboflavin (Form: as Riboflavin, Riboflavin 5' Phosphate) (Alt. Name: Vitamin B2) | 5 mg | 385% | Higher than 51% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Inositol HexanicotinateNiacin (Form: as Inositol Hexanicotinate) | 20 mg | 125% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride, Pyridoxal 5' Phosphate) | 5 mg | 294% | 51% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas (6S)-5-Methyltetrahydrofolate-Glucosamine SaltFolate (Form: as (6S)-5-Methyltetrahydrofolate-Glucosamine Salt) | 200 mcg DFE | 50% | |
| Folic Acid | 120 mcg | ||
| Vitamin B12as Cyanocobalamin, MethylcobalaminVitamin B12 (Form: as Cyanocobalamin, Methylcobalamin) | 500 mcg | 20,833% | Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotinas D-BiotinBiotin (Form: as D-Biotin) | 300 mcg | 1,000% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas Calcium D-Pantothenate, PantethinePantothenic Acid (Form: as Calcium D-Pantothenate, Pantethine) | 26 mg | 520% | Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium Ascorbate, Calcium D-Pantothenate, Calcium FructoborateCalcium (Form: as Calcium Hydroxyapatite, Calcium Ascorbate, Calcium Fructoborate, Calcium D-Pantothenate) | 224 mg | 17% | Higher than 71% of 17,831 products listing calcium (median 115 mg). |
| Phosphorusas Calcium HydroxyapatitePhosphorus (Form: as Calcium Hydroxyapatite) | 102 mg | 8% | Higher than 57% of 3,786 products listing phosphorus (median 90 mg). |
| Magnesiumas Magnesium Citrate, Magnesium OxideMagnesium (Form: as Magnesium Oxide, Magnesium Citrate) | 100 mg | 23% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). |
| Olive leaf extractas OleuropeinZinc (Form: as Zinc Monomethionine) | 5 mg | 45% | 93% of 822 products listing olive give more (median 100 mg). |
| Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate) | 70 mcg | 127% | Higher than 52% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate Note: rice protein based) | 0.9 mg | 100% | 59% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate Note: rice flour based) | 2 mg | 87% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate) | 50 mcg | 143% | 67% of 7,825 products listing chromium give more (median 100 mcg). |
| Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: as Molybdenum Amino Acid Chelate Note: rice flour based) | 25 mcg | 56% | 72% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate) | 10 mg | 1% | 93% of 11,614 products listing potassium give more (median 99 mg). |
| Cholineas Choline BitartrateCholine (Form: from Choline Bitartrate) | 12 mg | 2% | 78% of 4,738 products listing choline give more (median 40 mg). |
| Women's Health Blend | 194.83 mg | ||
| Calcium FructoborateCalcium Fructoborate (Alt. Name: FruiteX-B) Note: providing | in the blend, no amount given | ||
| Boron | 2 mg | Higher than 64% of 3,339 products listing boron (median 1 mg). | |
| Ginger extract | in the blend, no amount given | ||
| Cranberry Plus Blend | in the blend, no amount given | ||
| organic Cranberry | in the blend, no amount given | ||
| Grape seed extract | in the blend, no amount given | ||
| Pomegranate extract | in the blend, no amount given | ||
| Pomegranate | in the blend, no amount given | ||
| Quercetinas Sophora japonica linnQuercetin (Form: from Sophora japonica linn PlantPart: flower Genus: Sophora Species: japonica Classifier: Linn) | in the blend, no amount given | ||
| Wild Blueberry | in the blend, no amount given | ||
| Resveratrolas Polygonum cuspidatumResveratrol (Form: from Polygonum cuspidatum PlantPart: root Genus: Polygonum Species: cuspidatum) | in the blend, no amount given | ||
| Tart Cherry | in the blend, no amount given | ||
| Strawberry | in the blend, no amount given | ||
| Raspberry | in the blend, no amount given |
Show the other 49 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Wild Bilberry | in the blend, no amount given | ||
| Prune | in the blend, no amount given | ||
| Fermented Organic Whole Food Blend | in the blend, no amount given | ||
| Organic Whole Vegetables | in the blend, no amount given | ||
| organic Kale | in the blend, no amount given | ||
| organic Daikon Radish sprout | in the blend, no amount given | ||
| organic Broccoli sprout | in the blend, no amount given | ||
| organic Collard Greens | in the blend, no amount given | ||
| organic Spinach | in the blend, no amount given | ||
| organic Beet | in the blend, no amount given | ||
| organic Broccoli | in the blend, no amount given | ||
| organic Pea | in the blend, no amount given | ||
| Organic Whole Fruits | in the blend, no amount given | ||
| organic Cranberry | in the blend, no amount given | ||
| organic Pumpkin | in the blend, no amount given | ||
| organic Acai | in the blend, no amount given | ||
| organic Blackberry | in the blend, no amount given | ||
| organic Tart Cherry | in the blend, no amount given | ||
| organic Raspberry | in the blend, no amount given | ||
| organic Blueberry | in the blend, no amount given | ||
| organic Strawberry | in the blend, no amount given | ||
| organic Pomegranate | in the blend, no amount given | ||
| organic Banana | in the blend, no amount given | ||
| organic Mango | in the blend, no amount given | ||
| Organic Whole Legumes and Grains | in the blend, no amount given | ||
| organic Adzuki Bean | in the blend, no amount given | ||
| organic Red Lentil Bean | in the blend, no amount given | ||
| organic Quinoa sprout | in the blend, no amount given | ||
| organic Millet sprout | in the blend, no amount given | ||
| Organic Super Foods | in the blend, no amount given | ||
| organic Ginger | in the blend, no amount given | ||
| organic Chlorella | in the blend, no amount given | ||
| organic Spirulina | in the blend, no amount given | ||
| organic Aloe vera | in the blend, no amount given | ||
| Sharp-PS Gold Conjugated PS-DHAas Docosahexaenoic Acid, Fish extracts, PSSharp-PS Gold Conjugated PS-DHA (Form: from Soy Lecithin, and Fish extracts (Form: Blue Whiting, Herring), standardized to 45% PS Note: equal to 25 mg, 8% DHA Note: as % PS-total Fatty Acids) (Alt. Name: Phosphatidylserine-Docosahexaenoic Acid Complex) | 56 mg | ||
| Inositolas Inositol, Inositol HexanicotinateInositol (Form: as Inositol, Inositol Hexanicotinate) | 54 mg | Higher than 70% of 4,042 products listing inositol (median 30 mg). | |
| Betaineas Betaine HydrochlorideBetaine (Form: as Betaine Hydrochloride) | 38 mg | 80% of 731 products listing betaine give more (median 250 mg). | |
| Citrus Bioflavonoid Complexas Grapefruit Bioflavonoid, Lemon Bioflavonoid, Orange BioflavonoidCitrus Bioflavonoid Complex (Form: from Lemon Bioflavonoid (Form: Lemon PlantPart: peel), Orange Bioflavonoid (Form: Orange PlantPart: peel), Grapefruit Bioflavonoid (Form: Grapefruit PlantPart: peel)) Note: providing | 25 mg | ||
| Hesperidinas Grapefruit, Lemon, OrangeHesperidin (Form: from Lemon PlantPart: peel, Orange PlantPart: Peel, Grapefruit PlantPart: peel) | 5.4 mg | 78% of 552 products listing hesperidin give more (median 20 mg). | |
| Enzyme and Probiotic BlendEnzyme and Probiotic Blend Note: providing | 5.2 mg | ||
| Proteaseas Aspergillus oryzaeProtease (Form: from Aspergillus oryzae Genus: Aspergillus Species: oryzae) | in the blend, no amount given | ||
| Amylaseas Aspergillus oryzaeAmylase (Form: from Aspergillus oryzae Genus: Aspergillus Species: oryzae) | in the blend, no amount given | ||
| Lipaseas Rhizopus oryzaeLipase (Form: from Rhizopus oryzae Genus: Rhizopus Species: oryzae) | in the blend, no amount given | ||
| Cellulaseas Trichoderma reeseiCellulase (Form: from Trichoderma reesei Genus: Trichoderma Species: reesei) | in the blend, no amount given | ||
| Lactaseas Aspergillus oryzaeLactase (Form: from Aspergillus oryzae Genus: Aspergillus Species: oryzae) | in the blend, no amount given | ||
| Lactobacillus rhamnosus | in the blend, no amount given | ||
| Lactobacillus acidophilus | in the blend, no amount given | ||
| Bifidobacterium animalis lactis | in the blend, no amount given | ||
| Bifidobacterium longum | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 249855 (entered June 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 93% of the 822 products that print an amount of olive list more than its 5 mg of olive (median 100 mg).
- 93% of the 11,614 products that print an amount of potassium list more than its 10 mg of potassium (median 99 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Core Daily 1 for Women 50+'s, rare ingredients counting for more.
- Core Daily-1 Women 50+Country Life · off the market 67 shared, 88% alike
- Core Daily 1 for WomenCountry Life 65 shared, 85% alike
- Core Daily-1 WomenCountry Life · off the market 66 shared, 85% alike
- Core Daily 1 for MenCountry Life · off the market 62 shared, 80% alike
- Core Daily-1 Men 50+Country Life · off the market 61 shared, 76% alike
- Core Daily-1 Multivitamin For MenCountry Life · off the market 60 shared, 75% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adult females take one (1) tablet daily with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care and lab providers.
- Once daily
- Warnings
- Do not exceed recommended dose.
- As a reminder, discuss the supplements and medications that you take with your health care and lab providers.
- Contains soy and fish (blue whiting, herring).
- Do not accept if seal is broken.
- Keep out of the reach of children.
- Caution: If you are pregnant, nursing, diabetic, hypoglycemic, taking medication (especially anti-coagulants, blood thinners), have a medical condition or planning surgery, consult a doctor before using this product. Stop using and consult a doctor if any adverse reactions occur.
- Allergens and what it does not contain
- Yes certified gluten-free by GFCO.org
- No milk, wheat or preservatives No artificial colors, flavors or sweeteners No magnesium stearate
- GC GFCO.org (Gluten-Free Certification Organization)
- Storage
- Store in a dry place between 59 degrees -96 degrees F.
Source: label statements in DSLD label 249855.
What else is on the label?
Other ingredients: Cellulose, L-Leucine, Cellulose & Glycerin Coating, Corn Starch, Maltodextrin, Silica, Vegetable Glaze, Natural flavor.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Organization GC GFCO.org (Gluten-Free Certification Organization). Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Core Daily 1 for Women 50+ have?
2 labels are on file under this name since November 21, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 249855 (current) Entered June 23, 2021 · on the market · 60 tablets · UPC 0 15794 08196 8
- Label 183887 Entered November 21, 2018 · off the market March 16, 2021 · 60 tablets · UPC 0 15794 08196 8
DSLD also links this label to: Core Daily-1 Women 50+ (image difference, same product), Core Daily-1 Women 50+ (image difference, same product), Core Daily-1 Women 50+ (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.