Core Daily-1 Women 50+

by Country Life · tablet or pill · 60 tablets

  • Off the market since September 2017 (NIH)
  • UPC 0 15794 08196 8
  • DSLD label 78240
  • Serving 1 tablet

Core Daily-1 Women 50+ by Country Life lists 81 ingredients, 30 with an amount per serving of 1 tablet, such as 2,500 IU of vitamin A, 100 mg of vitamin C, 800 IU (20 mcg) of vitamin D and 50 IU of vitamin E; 4 give their count of live cultures or enzyme activity instead of a weight; 47 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2018.

What is in Core Daily-1 Women 50+?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Core Daily-1 Women 50+: Supplement Facts rows against the market (DSLD label 78240, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, natural mixed CarotenoidsVitamin A (Form: as Beta Carotene, natural mixed Carotenoids)2,500 IU50%Vitamin A in Core Daily-1 Women 50+ against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Acerola berry extract, Amla extractVitamin C (Form: as Amla extract, Acerola berry extract PlantPart: berry) (Alt. Name: Ascorbic Acid)100 mg167%Vitamin C in Core Daily-1 Women 50+ against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Cholecalciferol) (Alt. Name: D3)800 IU (20 mcg)200%Vitamin D in Core Daily-1 Women 50+ against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acid SuccinateVitamin E (Form: as D-Alpha Tocopheryl Acid Succinate)50 IU167%Vitamin E in Core Daily-1 Women 50+ against 6,459 products50 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.50 IU

Higher than 61% of 6,459 products listing vitamin E (median 30 IU).

Vitamin Kas Menaquinone, PhytonadioneVitamin K (Form: as Phytonadione (Alt. Name: K1), Menaquinone (Alt. Name: K2))81 mcg101%Vitamin K in Core Daily-1 Women 50+ against 4,607 products81 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg81 mcg

Higher than 63% of 4,607 products listing vitamin K (median 80 mcg).

Thiaminas Thiamine Cocarboxylase Chloride, Thiamine HydrochlorideThiamin (Form: as Thiamine Hydrochloride, Thiamine Cocarboxylase Chloride) (Alt. Name: Vitamin B1)5 mg333%Thiamin in Core Daily-1 Women 50+ against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Riboflavin, Riboflavin 5-PhosphateRiboflavin (Form: as Riboflavin, Riboflavin 5' Phosphate) (Alt. Name: Vitamin B2)5 mg294%Riboflavin in Core Daily-1 Women 50+ against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Inositol HexanicotinateNiacin (Form: as Inositol Hexanicotinate)20 mg100%Niacin in Core Daily-1 Women 50+ against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride, Pyridoxal 5' Phosphate)5 mg250%Vitamin B6 in Core Daily-1 Women 50+ against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid400 mcg100%Folate in Core Daily-1 Women 50+ against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cyanocobalamin, MethylcobalaminVitamin B12 (Form: as Cyanocobalamin, Methylcobalamin)500 mcg8,333%Vitamin B12 in Core Daily-1 Women 50+ against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)300 mcg100%Biotin in Core Daily-1 Women 50+ against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate, PantethinePantothenic Acid (Form: as Calcium D-Pantothenate, Pantethine)26 mg260%Pantothenic Acid (Vitamin B5) in Core Daily-1 Women 50+ against 10,060 products26 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg26 mg

Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium D-Pantothenate, Calcium FructoborateCalcium (Form: as Calcium Hydroxyapatite, Calcium Ascorbate, Calcium D-Pantothenate, Calcium Fructoborate)220 mg22%Calcium in Core Daily-1 Women 50+ against 17,831 products220 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg220 mg

Higher than 71% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Calcium HydroxyapatitePhosphorus (Form: as Calcium Hydroxyapatite)102 mg10%Phosphorus in Core Daily-1 Women 50+ against 3,786 products102 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg102 mg

Higher than 57% of 3,786 products listing phosphorus (median 90 mg).

Magnesiumas Magnesium Citrate, Magnesium OxideMagnesium (Form: as Magnesium Oxide, Magnesium Citrate)100 mg25%Magnesium in Core Daily-1 Women 50+ against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Olive leaf extractas OleuropeinZinc (Form: as Zinc Monomethionine)5 mg33%Olive in Core Daily-1 Women 50+ against 822 products5 mg per serving; the middle half of products list 30 mg to 300 mg, the median 100 mg.5 mg

93% of 822 products listing olive give more (median 100 mg).

Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate)70 mcg100%Selenium in Core Daily-1 Women 50+ against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate Note: rice based)0.9 mg45%Copper in Core Daily-1 Women 50+ against 6,468 products0.9 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.9 mg

59% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate Note: rice based)2 mg100%Manganese in Core Daily-1 Women 50+ against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate)50 mcg42%Chromium in Core Daily-1 Women 50+ against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: as Molybdenum Amino Acid Chelate Note: rice based)25 mcg33%Molybdenum in Core Daily-1 Women 50+ against 4,390 products25 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg25 mcg

72% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)10 mg1%Potassium in Core Daily-1 Women 50+ against 11,614 products10 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg10 mg

93% of 11,614 products listing potassium give more (median 99 mg).

Proprietary Women's Health Blend200 mg
Cranberry Plus Blend:in the blend, no amount given
organic Cranberryin the blend, no amount given
VitaBerry Plus Fruit Blendin the blend, no amount given
Grape seed extractin the blend, no amount given
wild Blueberryin the blend, no amount given
wild Bilberryin the blend, no amount given
Cranberryin the blend, no amount given
Tart Cherryin the blend, no amount given
Prunein the blend, no amount given
Raspberryin the blend, no amount given
Strawberryin the blend, no amount given
Resveratrolas Polygonum cuspidatumResveratrol (Form: from Polygonum cuspidatum PlantPart: root Genus: Polygonum Species: cuspidatum)in the blend, no amount given
Quercetinas Sophora japonica linnQuercetin (Form: from Sophora japonica linn PlantPart: flower Genus: Sophora Species: japonica Classifier: Linn)in the blend, no amount given
Pomegranate concentratein the blend, no amount given
Ellagic Acidas Punica granatumEllagic Acid (Form: from Punica granatum PlantPart: peel Genus: Punica Species: granatum)in the blend, no amount given
Calcium FructoborateCalcium Fructoborate (Alt. Name: FruiteX B) Note: providingin the blend, no amount given
Show the other 52 rows of the label
Core Daily-1 Women 50+: rows 41 to 92
IngredientAmount% DVAmong products listing it
Boron2 mgBoron in Core Daily-1 Women 50+ against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

Ginger extractGinger extract PlantPart: rhizome Note: 10:1in the blend, no amount given
Fermented Organic Whole Food Blendin the blend, no amount given
Organic Whole Vegetablesin the blend, no amount given
organic Kalein the blend, no amount given
organic Pumpkinin the blend, no amount given
organic Red Raddishin the blend, no amount given
organic Broccoliin the blend, no amount given
organic Daikon Radishin the blend, no amount given
organic Collard Greenin the blend, no amount given
organic Spinachin the blend, no amount given
organic Beetin the blend, no amount given
organic Broccoliin the blend, no amount given
organic Peain the blend, no amount given
Organic Whole Fruitin the blend, no amount given
organic Cranberryin the blend, no amount given
organic Acaiin the blend, no amount given
organic Blueberryin the blend, no amount given
organic Blackberryin the blend, no amount given
organic Raspberryin the blend, no amount given
organic Strawberryin the blend, no amount given
organic Tart Cherryin the blend, no amount given
organic Pomegranatein the blend, no amount given
organic Bananain the blend, no amount given
organic Mangoin the blend, no amount given
Organic Whole Legumes and Grainsin the blend, no amount given
organic Adzukiin the blend, no amount given
organic Red Lentilin the blend, no amount given
organic Quinoa sprout powderin the blend, no amount given
organic Milletin the blend, no amount given
Organic Super Foodsin the blend, no amount given
organic Gingerin the blend, no amount given
organic Chlorellain the blend, no amount given
organic Spirulinain the blend, no amount given
organic Aloe verain the blend, no amount given
Enzyme BlendEnzyme Blend Note: providingin the blend, no amount given
Proteaseas Aspergillus oryzaeProtease (Form: from Aspergillus oryzae Genus: Aspergillus Species: oryzae) Note: 154 H.U.in the blend, no amount given
Amylaseas Aspergillus oryzaeAmylase (Form: from Aspergillus oryzae Genus: Aspergillus Species: oryzae) Note: 53 D.U.in the blend, no amount given
Lipaseas Rhizopus oryzaeLipase (Form: from Rhizopus oryzae Genus: Rhizopus Species: oryzae) Note: 1.5 L.U.in the blend, no amount given
Cellulaseas Trichoderma longibrachiatumCellulase (Form: from Trichoderma longibrachatum Genus: Trichoderma Species: longibrachatum) Note: 0.62 C.U.in the blend, no amount given
Lactaseas Aspergillus oryzaeLactase (Form: from Aspergillus oryzae Genus: Aspergillus Species: oryzae) Note: 23.45 Lac.U.in the blend, no amount given
Proprietary Probiotic BlendProprietary Probiotic Blend Note: fromin the blend, no amount given
Lactobacillus rhamnosusLactobacillus rhamnosus Genus: Lactobacillus Species: rhamnosus Note: 420,000 CFU Viable cell count at the time of manufacture.
Lactobacillus acidophilusLactobacillus acidophilus Genus: Lactobacillus Species: acidophilus Note: 360,000 CFU Viable cell count at the time of manufacture.
Bifidobacterium lactisBifidobacterium lactis Genus: Bifidobacterium Species: lactis Note: 300,000 CFU Viable cell count at the time of manufacture.
Bifidobacterium longumBifidobacterium longum Genus: Bifidobacterium Species: longum Note: 120,000 CFU Viable cell count at the time of manufacture.
Inositolas Inositol, Inositol HexanicotinateInositol (Form: as Inositol, Inositol Hexanicotinate)54 mgInositol in Core Daily-1 Women 50+ against 4,042 products54 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.54 mg

Higher than 70% of 4,042 products listing inositol (median 30 mg).

Sharp-PS Gold Conjugated PS-DHAas Docosahexaenoic Acid, Fish extracts, PSSharp-PS Gold Conjugated PS-DHA (Form: from Soy Lecithin, and Fish extracts (Form: Blue Whiting, Herring), standardized at 45% PS Note: equal to 25 mg, 8% DHA Note: as % PS-total Fatty Acids) (Alt. Name: Phosphatidylserine-Docosahexaenoic Acid Complex)55 mgPhosphatidylserine in Core Daily-1 Women 50+ against 641 products55 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.55 mg

68% of 641 products listing phosphatidylserine give more (median 100 mg).

Betaineas Betaine HydrochlorideBetaine (Form: as Betaine Hydrochloride)38 mgBetaine in Core Daily-1 Women 50+ against 731 products38 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.38 mg

80% of 731 products listing betaine give more (median 250 mg).

Citrus Bioflavonoid Complexas Grapefruit, Lemon, OrangeCitrus Bioflavonoid Complex (Form: from Lemon PlantPart: fruit, Orange PlantPart: fruit, and Grapefruit PlantPart: fruit)25 mgFlavonoid in Core Daily-1 Women 50+ against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Choline12 mg2%*Choline in Core Daily-1 Women 50+ against 4,738 products12 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg12 mg

78% of 4,738 products listing choline give more (median 40 mg).

Choline Bitartrate30 mg

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 78240 (entered January 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 822 products that print an amount of olive list more than its 5 mg of olive (median 100 mg).
  • 93% of the 11,614 products that print an amount of potassium list more than its 10 mg of potassium (median 99 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Core Daily-1 Women 50+'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adult females take one (1) tablet daily with food.
1 daily
Warnings
Do not exceed recommended dose.
As a reminder, discuss the supplements and medications that you take with your health care providers.
Caution: If you are pregnant, nursing, diabetic, hypoglycemic, taking medication or planning a surgery, consult your doctor before using this product.
Do not accept if seal is broken.
Keep out of the reach of children.
Contains milk, soy and fish (blue whiting, herring).
Allergens and what it does not contain
Yes certified gluten-free by GFCO.ORG
No wheat, preservatives or artificial colors No artificial flavors or sweeteners No magnesium stearate
Certified gluten-free
Storage
Store in a dry place between 59(0)-86(0)F.

Source: label statements in DSLD label 78240.

What else is on the label?

Other ingredients: Cellulose, L-Leucine, Cellulose Coating, Glycerin Coating, Silica, Gum Arabic, Sunflower Oil, Corn Starch, Maltodextrin, Vegetable Glaze, Natural flavor.

How many labels does Core Daily-1 Women 50+ have?

3 labels are on file under this name since October 25, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 78240 (current) Entered January 25, 2018 · off the market September 29, 2017 · 60 tablets · UPC 0 15794 08196 8
  2. Label 81223 Entered December 22, 2017 · off the market September 11, 2018 · 60 tablets · UPC 0 15794 08196 8
  3. Label 13940 Entered October 25, 2012 · off the market May 30, 2017 · 60 tablets · UPC 0 15794 08196 8

DSLD also links this label to: Core Daily 1 for Women 50+ (image difference, same product), Core Daily 1 for Women 50+ (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.

Where next?