Spectro Multivitamin Man
by Solaray · capsule · 120 capsules
- On the market (NIH)
- UPC 0 76280 85040 6
- DSLD label 338715
- Serving 4 capsules
- 30 servings
Spectro Multivitamin Man by Solaray lists 49 ingredients, 16 with an amount per serving of 4 capsules, such as 1,500 mcg RAE of vitamin A, 500 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 130 mg of vitamin E; 33 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.
What is in Spectro Multivitamin Man?
Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Total Carbohydrates | less than 1 g | 1% | |
| Protein | less than 1 g | 1% | |
| Vitamin Aas Beta-Carotene, Retinyl Palmitate | 1,500 mcg RAE | 167% | |
| Vitamin Cas Ascorbic Acid, Ascorbyl Palmitate | 500 mg | 556% | Higher than 81% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das Cholecalciferol, Vitamin D3 | 10 mcg (400 IU) | 50% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl Succinate | 130 mg | 867% | |
| Thiamineas Thiamine Mononitrate, Vitamin B1 | 50 mg | 4,167% | Higher than 82% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Riboflavin, Riboflavin 5-Phosphate, Vitamin B2 | 50 mg | 3,846% | Higher than 86% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Niacinamide, Vitamin B3 | 50 mg | 313% | Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day. |
| Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride | 50 mg | 2,941% | Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folate | 680 mcg DFE | 170% | |
| Folic Acid | 400 mcg | ||
| Vitamin B12as Cyanocobalamin, Methylcobalamin | 100 mcg | 4,167% | Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 300 mcg | 857% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Panthothenic Acidas Calcium Pantothenate | 50 mg | 1,000% | Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Cholineas Choline Bitartrate | 9.8 mg | 1% | 89% of 4,738 products listing choline give more (median 40 mg). |
| Acerola Cherryas Malpighia glabra | 5 mg | 84% of 436 products listing acerola give more (median 60 mg). | |
| Lycopene Concentrate | 84 mg | Higher than 98% of 1,691 products listing lycopene (median 1.2 mg). | |
| Spectro Man Support Blend | 111 mg | ||
| Eleuthero | in the blend, no amount given | ||
| Ginkgo Leaf Extract | in the blend, no amount given | ||
| Korean Ginseng | in the blend, no amount given | ||
| Cayenne Pepper | in the blend, no amount given | ||
| Ginger | in the blend, no amount given | ||
| Rosemary | in the blend, no amount given | ||
| Saw Palmetto | in the blend, no amount given | ||
| Licorice | in the blend, no amount given | ||
| Pumpkin | in the blend, no amount given | ||
| Pygeum | in the blend, no amount given | ||
| Nettle | in the blend, no amount given | ||
| Astragalus | in the blend, no amount given | ||
| Dandelion | in the blend, no amount given | ||
| Horsetail | in the blend, no amount given | ||
| Digestive Enzyme Blend | 10 mg | ||
| Amylase | in the blend, no amount given | ||
| Glucoamylase | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Alpha Galactosidase | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given |
Show the other 15 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Bromelain | in the blend, no amount given | ||
| Papain | in the blend, no amount given | ||
| Lactase | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| Pectinaseas Phytase | in the blend, no amount given | ||
| Invertase | in the blend, no amount given | ||
| Energizing Green Food Complex | 100 mg | ||
| Chlorella | in the blend, no amount given | ||
| Wheat Grass | in the blend, no amount given | ||
| Barley Grass | in the blend, no amount given | ||
| Bell Pepper | in the blend, no amount given | ||
| Broccoli | in the blend, no amount given | ||
| Cabbage | in the blend, no amount given | ||
| Chicory | in the blend, no amount given | ||
| Aloe Vera Gel | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 338715 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
- 84% of the 436 products that print an amount of acerola list more than its 5 mg of acerola (median 60 mg).
- Its 84 mg of lycopene is higher than 98% of the 1,691 lycopene products that print an amount; 29 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Spectro Multivitamin Man's, rare ingredients counting for more.
- Spectro Energy MultivitaminSolaray · off the market 36 shared, 44% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Use only as directed. Take four capsules daily with a meal or glass of water.
- Warnings
- Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product. Directions: Use only as directed.
- Keep out of reach of children. Do not feed to children under 1 year of age.
- Bee products may cause an allergic reaction in some people.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 338715.
What else is on the label?
Other ingredients: Gelatin, Cellulose, Spirulina, Food Starch, Modified, Stearic Acid.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Lab Verified.
How many labels does Spectro Multivitamin Man have?
One label is on file, entered on September 25, 2025.
- Label 338715 (current) Entered September 25, 2025 · on the market · 120 capsules · UPC 0 76280 85040 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nutraceutical Corp. (manufacturer). All Solaray products.