Comparison
Spectro Multivitamin Man and Spectro Energy Multivitamin
Spectro Multivitamin Man (Solaray) lists 49 distinct ingredients and Spectro Energy Multivitamin (Solaray) 66 (rows of one ingredient counted once); 36 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.44.
| Ingredient | Spectro Multivitamin Man | Spectro Energy Multivitamin |
|---|---|---|
| Vitamin C | 500 mg (556%) | 500 mg (556%) |
| Vitamin B6 | 50 mg (2941%) | 30 mg (1765%) |
| Vitamin D | 10 mcg (50%) | 20 mcg (100%) |
| Vitamin B12 | 100 mcg (4167%) | 100 mcg (4167%) |
| Niacin | 50 mg (313%) | 50 mg (313%) |
| Vitamin E | 130 mg (867%) | 0.13 mg (under 1%) |
| Folate | 680 mcg DFE (170%) | 680 mcg |
| Vitamin A | 1,500 mcg RAE (167%) | 1.5 mg |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 50 mg (1000%) |
| Riboflavin | 50 mg (3846%) | 30 mg (2308%) |
| Thiamin | 50 mg (4167%) | 30 mg (2500%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Choline | 9.8 mg (2%) | 50 mg (9%) |
| Ginger | not disclosed | not disclosed |
| Bromelain | not disclosed | not disclosed |
| Proteolytic Enzymes (Proteases) | not disclosed | not disclosed |
| Lipase | not disclosed | not disclosed |
| Amylase | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Capsicum | not disclosed | not disclosed |
| Cellulase | not disclosed | not disclosed |
| Lycopene | 84 mg | 1 mg |
| Eleuthero | not disclosed | not disclosed |
| Papain | not disclosed | 25 mg |
| Lactase | not disclosed | not disclosed |
| Chlorella | not disclosed | not disclosed |
| Acerola | 5 mg | 10 mg |
| Barley | not disclosed | not disclosed |
| Aloe | not disclosed | not disclosed |
| Cabbage | not disclosed | not disclosed |
| Rosemary | not disclosed | not disclosed |
| Sucrase | not disclosed | not disclosed |
| Alpha Galactosidase | not disclosed | not disclosed |
| Wheatgrass and couch grass (DSLD group) | not disclosed | not disclosed |
| Glucoamylase | not disclosed | not disclosed |
| Chicory | not disclosed | not disclosed |
| Carbohydrate | 1 g | |
| Calcium | 250 mg (19%) | |
| Magnesium | 125 mg (30%) | |
| Zinc | 15 mg (136%) | |
| Potassium | 99 mg (2%) | |
| Protein | 1 g | |
| Iron | 9 mg (50%) | |
| Chromium | 200 mcg (571%) | |
| Selenium | 200 mcg (364%) | |
| Manganese | 5 mg (217%) | |
| Copper | 1 mg (111%) | |
| Iodine | 100 mcg (67%) | |
| Molybdenum | 1.9 mcg (4%) | |
| Inositol | 50 mg | |
| Boron | 1.5 mg | |
| Coenzyme Q-10 | 2 mg | |
| Alpha Lipoic Acid | 2 mg | |
| Flavonoid | 50 mg | |
| Lutein | 3 mg | |
| Licorice | not disclosed | |
| Quercetin | 25 mg | |
| Ginkgo | not disclosed | |
| Dandelion | not disclosed | |
| Blue-Green Algae | not disclosed | |
| Saw Palmetto | not disclosed | |
| PABA | 25 mg | |
| Astragalus | not disclosed | |
| Stinging Nettle | not disclosed | |
| Rutin | 50 mg | |
| Acetyl L-Carnitine | 2 mg | |
| Lecithin | 25 mg | |
| Betaine Hydrochloride | 5 mg | |
| Hyaluronic acid | 5 mg | |
| Pumpkin | not disclosed | |
| Pectin | 25 mg | |
| Horsetail | not disclosed | |
| Glutathione | 1 mg | |
| Hesperidin | 50 mg | |
| Phytase | 2.5 mg | |
| Pygeum | not disclosed | |
| Ginseng | not disclosed | |
| Pectinase | not disclosed | |
| Chlorophyllin | not disclosed |
Amounts are per serving as DSLD gives them: Spectro Multivitamin Man, 4 capsules; Spectro Energy Multivitamin, 4 vegcaps. Current labels entered September 2025 and August 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Spectro Multivitamin ManSolaray: every row against all products listing it
- Spectro Energy MultivitaminSolaray: every row against all products listing it