Active Methylated B Complex
by Approved Science · capsule · 60 capsules
- On the market (NIH)
- UPC X004KWQSMJ
- DSLD label 339385
- Serving 2 capsules
- 30 servings
Active Methylated B Complex by Approved Science lists 10 ingredients, 10 with an amount per serving of 2 capsules, such as 50 mg of vitamin B1, 10 mg of vitamin B2, 25 mg NE of vitamin B3 and 10 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.
What is in Active Methylated B Complex?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B1as Thiamine Hydrochloride | 50 mg | 4,166% | Higher than 82% of 9,830 products listing thiamin (median 5 mg). |
| Vitamin B2as Riboflavin 5-Phosphate | 10 mg | 769% | Higher than 61% of 9,824 products listing riboflavin (median 4 mg). |
| Vitamin B3as Niacinamide | 25 mg NE | 156% | Higher than 56% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Pyridoxal 5-Phosphate | 10 mg | 588% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). |
| Quatrefolicas Folate | 680 mg DFE | 170% | |
| BalaSci Vitamin B12 Complexas Adenosylcobalamin, Methylcobalamin50% methylcobalamin & %0% adenosylcobalamin | 500 mcg | 20,833% | Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Vitamin B7as Biotin | 500 mcg | 1,666% | Higher than 79% of 9,447 products listing biotin (median 200 mcg). |
| Vitamin B5as Pantothenic Acid | 50 mg | 1,000% | Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Cholineas Choline Bitartrate | 150 mg | 27% | Higher than 83% of 4,738 products listing choline (median 40 mg). |
| Betaineas Trimethylglycine | 250 mg | 48% of 731 products listing betaine give more (median 250 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 339385 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Active Methylated B Complex's, rare ingredients counting for more.
- Coenzyme B ComplexInnate Response Formulas 10 shared, 89% alike
- B-SupremeDesigns for Health 10 shared, 87% alike
- B-RenewPureFormulas 10 shared, 82% alike
- B-Complex With CoEnzymes Pro-Support PowderKirkman 9 shared, 81% alike
- B-Complex With CoEnzymes Pro-SupportKirkman · off the market 9 shared, 81% alike
- B ComplexWeCare Naturally 9 shared, 81% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take two capsules daily, (one in the morning and one in the afternoon) with meals and an 8oz. glass of water.
- Warnings
- Caution: Do not exceed recommended dose.
- Pregnant women or nursing mothers, children under 18, individuals with a known medical condition, and those taking anticoagulant or antiplatelet medications, should consult with a physician before taking this or any other dietary supplement.
- Pregnant women or nursing mothers, children under 18, individuals with a known medical condition, and those taking anticoagulant or antiplatelet medications, should consult with a physician before taking this or any other dietary supplement. Keep out of reach of children.
- Do not use if safety seal is damaged or missing.
- Allergens and what it does not contain
- GMO Free Made with ingredients
- Storage
- Store at room temperature.
Source: label statements in DSLD label 339385.
What else is on the label?
Other ingredients: Cellulose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan friendly Made in USA No animal testing GMP Good manufacturing practice Quality products.
How many labels does Active Methylated B Complex have?
One label is on file, entered on September 25, 2025.
- Label 339385 (current) Entered September 25, 2025 · on the market · 60 capsules · UPC X004KWQSMJ
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Approved Science (distributor), New York, NY. All Approved Science products.