B-Supreme
by Designs for Health · capsule · 60 vegetarian capsules
- On the market (NIH)
- DSLD label 276111
- Serving 1 capsule
- 60 servings
B-Supreme by Designs for Health lists 12 ingredients, 9 with an amount per serving of 1 capsule, such as 100 mg of thiamine, 50 mg of riboflavin, 50 mg NE of niacin and 50 mg of vitamin B6; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2022.
What is in B-Supreme?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamin HCl) (Alt. Name: Vitamin B-1) | 100 mg | 8,333% | Higher than 94% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Riboflavin, Riboflavin 5-Phosphate | 50 mg | 3,846% | Higher than 86% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Niacinamide, Vitamin B3Niacin (Form: Vitamin B-3, as Niacinamide) | 50 mg NE | 313% | Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day. |
| Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride | 50 mg | 2,941% | Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). |
| NatureFolate Blendas FolateFolate (Form: as NatureFolate Blend) | 340 mcg DFE | 85% | |
| Spinach, PowderOrganic | in the blend, no amount given | ||
| Calcium Folinate | in the blend, no amount given | ||
| Quatrefolicas (6S)-5-Methyltetrahydrofolate, Glucosamine Salt | in the blend, no amount given | ||
| Vitamin B12as MethylcobalaminVitamin B-12 (Form: as Methylcobalamin) | 250 mcg | 10,417% | Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotinas D-BiotinBiotin (Form: as D-Biotin) | 2,000 mcg | 6,667% | Higher than 88% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas Calcium D-Pantothenate | 100 mg | 2,000% | Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Cholineas Choline Dihydrogen Citrate | 30 mg | 5% | 53% of 4,738 products listing choline give more (median 40 mg). |
| Trimethylglycine | 200 mg | 51% of 731 products listing betaine give more (median 250 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 276111 (entered August 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 100 mg of thiamin is higher than 94% of the 9,830 thiamin products that print an amount; 163 list more.
- At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with B-Supreme's, rare ingredients counting for more.
- B-RenewPureFormulas 11 shared, 95% alike
- Active Methylated B ComplexApproved Science 10 shared, 87% alike
- Coenzyme B ComplexInnate Response Formulas 10 shared, 78% alike
- B-Complex With CoEnzymes Pro-Support PowderKirkman 9 shared, 71% alike
- B-Complex With CoEnzymes Pro-SupportKirkman · off the market 9 shared, 71% alike
- B ComplexWeCare Naturally 9 shared, 71% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended Use: As a dietary supplement, take one capsule per day, or as directed by your health care practitioner.
- Warnings
- For Professional Use Only
- Allergens and what it does not contain
- Gluten free formula Dairy free formula Soy free formula Non GMO ingredients
Source: label statements in DSLD label 276111.
What else is on the label?
Other ingredients: Cellulose, Silicon Dioxide, Vegetable Stearate.
How many labels does B-Supreme have?
3 labels are on file under this name since June 25, 2013: other sizes, label designs and reformulations. The current one leads this page.
- Label 276111 (current) Entered August 23, 2022 · on the market · 60 vegetarian capsules
- Label 22273 Entered August 23, 2013 · on the market · 60 vegetarian capsules · UPC 8 79452 00119 0
- Label 22287 Entered June 25, 2013 · on the market · 120 vegetarian capsules · UPC 879452002180
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Designs for Health (manufacturer). All Designs for Health products.