Daily Essential Nutrients Iron & Copper Free

by Hardy Nutritionals · capsule · 360 capsules

  • On the market (NIH)
  • UPC 6 55646 48894 3
  • DSLD label 335620
  • Serving 1 to 4 veggie capsules; amounts per 4 veggie capsules
  • 90 servings

Daily Essential Nutrients Iron & Copper Free by Hardy Nutritionals lists 37 ingredients, 24 with an amount per serving of 4 veggie capsules, such as 576 mcg of vitamin A, 200 mg of vitamin C, 24 mcg (960 IU) of vitamin D and 64.8 mg of vitamin E; 13 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.

What is in Daily Essential Nutrients Iron & Copper Free?

Each row as the label prints it, per serving of 4 veggie capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Daily Essential Nutrients Iron & Copper Free: Supplement Facts rows against the market (DSLD label 335620, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Retinyl Palmitate576 mcg64%
Vitamin Cas Ascorbic Acid, Ascorbyl Palmitate, Sodium Ascorbate200 mg222%Vitamin C in Daily Essential Nutrients Iron & Copper Free against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 600 mg.

Vitamin Das Cholecalciferol24 mcg (960 IU)120%Vitamin D in Daily Essential Nutrients Iron & Copper Free against 14,175 products24 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg24 mcg

Higher than 58% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 72 mcg.

Vitamin Eas D-Alpha-Tocopheryl Succinate, Mixed Tocopherols64.8 mg432%
Vitamin Kas Menaquinone-7, Phylloquinone40 mcg33%Vitamin K in Daily Essential Nutrients Iron & Copper Free against 4,607 products40 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg40 mcg

70% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 120 mcg.

Thiamineas Thiamine Hydrochloride20 mg1,667%Thiamin in Daily Essential Nutrients Iron & Copper Free against 9,830 products20 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg20 mg

Higher than 69% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 60 mg.

Riboflavin6 mg462%Riboflavin in Daily Essential Nutrients Iron & Copper Free against 9,824 products6 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg6 mg

Higher than 57% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 18 mg.

Niacinas Niacinamide, Nicotinic Acid48 mg300%Niacin in Daily Essential Nutrients Iron & Copper Free against 12,413 products48 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg48 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 144 mg. 4.1 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride20 mg1,176%Vitamin B6 in Daily Essential Nutrients Iron & Copper Free against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 60 mg.

Folateas Calcium Folinate420 mcg DFE105%
Vitamin B12as Adenosylcobalamin, Hydroxocobalamin, Methylcobalamin300 mcg12,500%Vitamin B12 in Daily Essential Nutrients Iron & Copper Free against 14,425 products300 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg300 mcg

Higher than 80% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 900 mcg.

Biotin360 mcg1,200%Biotin in Daily Essential Nutrients Iron & Copper Free against 9,447 products360 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg360 mcg

Higher than 76% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 1,080 mcg.

Pantothenic Acidas D-Calcium Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in Daily Essential Nutrients Iron & Copper Free against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 30 mg.

Cholineas Choline Bitartrate64 mg12%Choline in Daily Essential Nutrients Iron & Copper Free against 4,738 products64 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg64 mg

Higher than 68% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 192 mg.

Calciumas NutraTek Chelation Complex440 mg34%Calcium in Daily Essential Nutrients Iron & Copper Free against 17,831 products440 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg440 mg

Higher than 84% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,320 mg.

Phosphorusas NutraTek Chelation Complex280 mg22%Phosphorus in Daily Essential Nutrients Iron & Copper Free against 3,786 products280 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg280 mg

Higher than 85% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 840 mg.

Iodineas NutraTek Chelation Complex68 mcg45%Iodine in Daily Essential Nutrients Iron & Copper Free against 6,382 products68 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg68 mcg

77% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 204 mcg.

Magnesiumas NutraTek Chelation Complex200 mg48%Magnesium in Daily Essential Nutrients Iron & Copper Free against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 600 mg. 1.7 times the adult UL a day.

Zincas NutraTek Chelation Complex7 mg64%Zinc in Daily Essential Nutrients Iron & Copper Free against 13,186 products7 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7 mg

68% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 21 mg.

Seleniumas NutraTek Chelation Complex68 mcg124%Selenium in Daily Essential Nutrients Iron & Copper Free against 7,658 products68 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg68 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 204 mcg.

Manganeseas NutraTek Chelation Complex3.2 mg139%Manganese in Daily Essential Nutrients Iron & Copper Free against 7,016 products3.2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg3.2 mg

Higher than 74% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 9.6 mg.

Chromiumas NutraTek Chelation Complex208 mcg594%Chromium in Daily Essential Nutrients Iron & Copper Free against 7,825 products208 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg208 mcg

Higher than 89% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 624 mcg.

Molybdenumas NutraTek Chelation Complex48 mcg107%Molybdenum in Daily Essential Nutrients Iron & Copper Free against 4,390 products48 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg48 mcg

55% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 144 mcg.

Sodiumas Sodium Ascorbate10 mg1%Sodium in Daily Essential Nutrients Iron & Copper Free against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 30 mg.

Potassiumas NutraTek Chelation Complex80 mg2%Potassium in Daily Essential Nutrients Iron & Copper Free against 11,614 products80 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg80 mg

59% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 240 mg.

Proprietary Blend402 mg
Alpha-Lipoic Acidin the blend, no amount given
Inositolin the blend, no amount given
Shilajitin the blend, no amount given
Great Salt Lake Mineralsin the blend, no amount given
Acetyl-L-Carnitine Hydrochloridein the blend, no amount given
Atlantic Kelpas Laminaria digitatain the blend, no amount given
Grape Seed Extractin the blend, no amount given
N-Acetyl Cysteinein the blend, no amount given
L-Glutaminein the blend, no amount given
L-Methioninein the blend, no amount given
Mixed Tocopherolsin the blend, no amount given
Mixed Tocotrienolsas Palmin the blend, no amount given
Ginkgo biloba Leaf Extractin the blend, no amount given
Lithiumas Lithium Orotatein the blend, no amount given
NutraTek Chelation Complexas Boron, Nickel, Vanadiumtrace mineralsin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 335620 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 144 mg of niacin, 4.1 times the adult Tolerable Upper Intake Level.
  • At 3 servings a day, the most its directions give, the label lists 600 mg of magnesium, 1.7 times the adult Tolerable Upper Intake Level.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Daily Essential Nutrients Iron & Copper Free's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Studies show 12 or more capsules per day is often required for optimal results. Start with 1 capsule 3 times daily, and increase to 4 capsules 3 times daily. Take with food. Those who wish only to avoid copper may supplement additional iron at a dose equivalent to 4.6 mg or more for every 4 capsules of Iron & Copper Free Daily Essential Nutrients. Those who wish only to avoid iron may supplement additional zinc at approximately 9 mg for every 4 capsules together with copper at approximately 2.4 mg for every 4 capsules or as directed by a physician.
Warnings
Caution: As Daily Essential Nutrients balances the body, other supplements, medications, and recreational substances may no longer be needed, and as a result, their side effects may increase. If this happens, they will need to be appropriately reduced, and in many cases, gradually discontinued. Regularly monitor the side effects of each medication you take. Consult with a physician before adjusting any prescription medication
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Do not use if seal is broken or missing.
Allergens and what it does not contain
This Iron & Copper Free version of the formula has been designed to accommodate certain disorders of nutrient metabolism and other special considerations.
Dairy free Gluten free
Iron-Free Copper-Free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 335620.

What else is on the label?

Other ingredients: Hypromellose, Microcrystalline Cellulose, Silicon Dioxide.

How many labels does Daily Essential Nutrients Iron & Copper Free have?

One label is on file, entered on September 25, 2025.

  1. Label 335620 (current) Entered September 25, 2025 · on the market · 360 capsules · UPC 6 55646 48894 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Hardy Nutritionals (distributor), Raymond, AB. All Hardy Nutritionals products.

Where next?