PlainVitamins

Cerenity PM

by Ortho Molecular Products · capsule · 120 capsules

  • On the market (NIH)
  • UPC 6 15033 00832 1
  • DSLD label 175552
  • Serving 4 capsules
  • 30 servings

Cerenity PM by Ortho Molecular Products lists 11 ingredients, 11 with an amount per serving of 4 capsules, such as 50 mg of vitamin C, 10 mg of niacin, 10 mg of vitamin B6 and 400 mcg of folate. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2018.

What is in Cerenity PM?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Cerenity PM: Supplement Facts rows against the market (DSLD label 175552, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic AcidVitamin C (Alt. Name: Ascorbic Acid) Note: USP50 mg83%Vitamin C in Cerenity PM against 18,583 products50 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg50 mg

77% of 18,583 products listing vitamin C give more (median 100 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide Note: USP)10 mg50%Niacin in Cerenity PM against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: as Pyridoxal-5'-Phosphate)10 mg500%Vitamin B6 in Cerenity PM against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas QuatrefolicFolate (Form: as Quatrefolic (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt)400 mcg100%Folate in Cerenity PM against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Calciumas DimaCal Dicalcium MalateCalcium (Form: as DimaCal Dicalcium Malate)250 mg25%Calcium in Cerenity PM against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Di-Magnesium MalateMagnesium (Form: as Di-Magnesium Malate)150 mg38%Magnesium in Cerenity PM against 14,003 products150 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg150 mg

Higher than 70% of 14,003 products listing magnesium (median 86 mg).

Zincas TRAACS Zinc Bisglycinate ChelateZinc (Form: as TRAACS Zinc Bisglycinate Chelate)5 mg33%Zinc in Cerenity PM against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Taurine300 mgTaurine in Cerenity PM against 2,337 products300 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.300 mg

60% of 2,337 products listing taurine give more (median 500 mg).

5-Htpas Griffonia simplicifolia150 mg5-HTP in Cerenity PM against 676 products150 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.150 mg

Higher than 84% of 676 products listing 5-HTP (median 100 mg).

Gamma Aminobutyric Acid150 mgGABA in Cerenity PM against 744 products150 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.150 mg

Higher than 54% of 744 products listing GABA (median 100 mg).

Phosphatidylserineas Soy LecithinPhosphatidylserine (Form: from Soy Lecithin)100 mgPhosphatidylserine in Cerenity PM against 641 products100 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.100 mg

29% of 641 products listing phosphatidylserine give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 175552 (entered April 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Cerenity PM's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 4 capsules taken 1-2 hours before bedtime or as recommended by your health care professional.
Warnings
Do not consume this product if you are pregnant or nursing. Consult your physician for further information.
As with all dietary supplements, some individuals may not tolerate or may be allergic to the ingredients used. Please read the ingredient panel carefully prior to ingestion. Cease taking this product and consult your physician if you have negative reactions upon ingestion.
Keep out of reach of children.
This product was sealed for your protection. Do not use if outer logoed neck seal or inner-seal is missing or damaged.
Do not accept if label shows signs of tampering
Allergens and what it does not contain
Formulated To Be Free Of Allergens Derived From: Gluten, artificial colors and flavors.
Storage
Keep container tightly closed. Store at room temperature.

Source: label statements in DSLD label 175552.

What else is on the label?

Other ingredients: natural Vegetable Capsules, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vcaps Albion Human Nutrition.

How many labels does Cerenity PM have?

2 labels are on file under this name since April 25, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 175552 (current) Entered April 25, 2018 · on the market · 120 capsules · UPC 6 15033 00832 1
  2. Label 175549 Entered April 25, 2018 · on the market · 60 capsules · UPC 6 15033 01832 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ortho Molecular Products, Inc. (manufacturer), Woodstock, IL. All Ortho Molecular Products products.

Where next?