PlainVitamins

Methyl B12 3000 mcg Berry Flavor

by Country Life · lozenge · 50 lozenges

  • On the market (NIH)
  • UPC 0 15794 01646 5
  • DSLD label 333214
  • Serving 1 lozenge
  • 50 servings

Methyl B12 3000 mcg Berry Flavor by Country Life lists 4 ingredients, 4 with an amount per serving of 1 lozenge, such as 50 mg of vitamin C, 667 mcg DFE of folate and 3,000 mcg of vitamin B12. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.

What is in Methyl B12 3000 mcg Berry Flavor?

Each row as the label prints it, per serving of 1 lozenge. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Methyl B12 3000 mcg Berry Flavor: Supplement Facts rows against the market (DSLD label 333214, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid50 mg56%Vitamin C in Methyl B12 3000 mcg Berry Flavor against 18,583 products50 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg50 mg

77% of 18,583 products listing vitamin C give more (median 100 mg).

Folate667 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as Methylcobalamin3,000 mcg125,000%Vitamin B12 in Methyl B12 3000 mcg Berry Flavor against 14,425 products3,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg3,000 mcg

Higher than 97% of 14,425 products listing vitamin B12 (median 36 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 333214 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 3,000 mcg of vitamin B12 is higher than 97% of the 14,425 vitamin B12 products that print an amount; 326 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take one (1) lozenge daily and allow to fully dissolve in mouth before swallowing.
Warnings
As a reminder, discuss the supplements and medications that you take with your health care providers. Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.
Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.
Keep out of the reach of children.
Allergens and what it does not contain
Yes Certified Gluten-free by GFCO.org No yeast, wheat or soy No milk or salt No preservatives No artificial flavors or sweeteners
Certified Gluten-Free
Storage
Store in a dry place between 59 degrees - 86 degrees F.

Source: label statements in DSLD label 333214.

What else is on the label?

Other ingredients: Fructose, Cellulose, Mannitol, Starch, Stearic Acid, Magnesium Stearate, Silica, Cherry Flavor, Natural, Raspberry Flavor, Natural.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Gluten free GFCO.org Certified B Corporation IFANCA Certified crescent M Halal KOF-K (Kosher) Parve. Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Methyl B12 3000 mcg Berry Flavor have?

5 labels are on file under this name since June 23, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 333214 (current) Entered September 25, 2025 · on the market · 50 lozenges · UPC 0 15794 01646 5
  2. Label 216970 Entered April 23, 2020 · on the market · 120 lozenges · UPC 0 15794 01649 6
  3. Label 216966 Entered April 23, 2020 · off the market February 27, 2025 · 50 lozenges · UPC 0 15794 01646 5
  4. Label 75087 Entered June 23, 2017 · off the market September 27, 2019 · 120 lozenges · UPC 0 15794 01649 6
  5. Label 75081 Entered June 23, 2017 · off the market September 27, 2019 · 50 lozenges · UPC 0 15794 01646 5

DSLD also links this label to: Biochem Superior B-12 3000 mcg Berry Flavor (image difference, same product), Superior B12 3000 mcg Berry Flavor (image difference, same product), Superior B12 Berry Flavor (image difference, same product), Superior B12 3000 mcg Berry Flavor (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life products.

Where next?