PlainVitamins

Ultra Omega 3/6/9

by Natures Plus · softgel capsule · 120 softgels

  • On the market (NIH)
  • UPC 0 97467 03969 8
  • DSLD label 320532
  • Serving 1 softgel
  • 120 servings

Ultra Omega 3/6/9 by Natures Plus lists 10 ingredients, 10 with an amount per serving of 1 softgel, such as 6.7 mg of vitamin E, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.

What is in Ultra Omega 3/6/9?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ultra Omega 3/6/9: Supplement Facts rows against the market (DSLD label 320532, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g1%Fat (unspecified) in Ultra Omega 3/6/9 against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g.

Saturated Fat1 g5%Saturated fat in Ultra Omega 3/6/9 against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 3 g.

Trans Fat0 g
Polyunsaturated Fat0.5 gPolyunsaturated Fat in Ultra Omega 3/6/9 against 1,759 products0.5 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.5 g

74% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 1.5 g.

Monounsaturated Fat0 g
Cholesterol1.7 mg1%Cholesterol in Ultra Omega 3/6/9 against 5,275 products1.7 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.1.7 mg

98% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 5.1 mg.

Vitamin Eas Mixed Tocopherols10 IU6.7 mg45%
Omega 3/6/9 Proprietary Blendas Borage Oil, Fish Oil, Flax Oilnon-GMO borage oil, Supplying Minimum1,200 mg
Total Omega-3 Fatty Acids412 mgOmega-3 in Ultra Omega 3/6/9 against 2,714 products412 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.412 mg

55% of 2,714 products listing omega-3 give more (median 500 mg). Per day at the most servings: 1,236 mg.

Alpha-Linolenic Acid212 mgAlpha-Linolenic Acid in Ultra Omega 3/6/9 against 712 products212 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.212 mg

66% of 712 products listing alpha-linolenic acid give more (median 485 mg). Per day at the most servings: 636 mg.

Eicosapentaenoic Acid120 mgEPA (Eicosapentaenoic Acid) in Ultra Omega 3/6/9 against 3,134 products120 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.120 mg

75% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 360 mg.

Docosahexaenoic Acid80 mgDHA in Ultra Omega 3/6/9 against 3,627 products80 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.80 mg

83% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 240 mg.

Total Omega-6 Fatty Acids250 mgOmega-6 in Ultra Omega 3/6/9 against 421 products250 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.250 mg

Higher than 59% of 421 products listing omega-6 (median 140 mg). Per day at the most servings: 750 mg.

Gamma-Linolenic Acid74 mgGamma Linolenic Acid in Ultra Omega 3/6/9 against 740 products74 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.74 mg

57% of 740 products listing gamma linolenic acid give more (median 90 mg). Per day at the most servings: 222 mg.

Linoleic Acid176 mgLinoleic Acid in Ultra Omega 3/6/9 against 801 products176 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.176 mg

62% of 801 products listing linoleic acid give more (median 350 mg). Per day at the most servings: 528 mg.

Total Omega-9 Fatty Acids134 mgOmega-9 in Ultra Omega 3/6/9 against 307 products134 mg per serving; the middle half of products list 89 mg to 438.5 mg, the median 190 mg.134 mg

60% of 307 products listing omega-9 give more (median 190 mg). Per day at the most servings: 402 mg.

Oleic Acid134 mgOleic Acid in Ultra Omega 3/6/9 against 694 products134 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.134 mg

52% of 694 products listing oleic acid give more (median 140 mg). Per day at the most servings: 402 mg.

Source: NIH ODS Dietary Supplement Label Database, label 320532 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Ultra Omega 3/6/9's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: One softgel three times daily.
Warnings
Keep out of reach of children.
Contains fish and soy.
Allergens and what it does not contain
Free from artificial colors and artificial preservatives. Free the allergens from milk, eggs, crustacean shellfish, tree nuts, peanuts and wheat.
GF Gluten-free
Storage
Keep tightly closed in a cool, dry place.

Source: label statements in DSLD label 320532.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Water, Purified.

How many labels does Ultra Omega 3/6/9 have?

5 labels are on file under this name since October 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 320532 (current) Entered November 22, 2024 · on the market · 120 softgels · UPC 0 97467 03969 8
  2. Label 303209 Entered November 22, 2023 · on the market · 120 softgels · UPC 0 97467 03969 8
  3. Label 68816 Entered December 23, 2016 · off the market February 28, 2022 · 90 softgels · UPC 0 97467 03968 1
  4. Label 49378 Entered August 25, 2015 · off the market February 28, 2022 · 90 softgels · UPC 0 97467 03968 1
  5. Label 26579 Entered October 25, 2013 · off the market February 28, 2022 · 60 softgels

DSLD also links this label to: Ultra Omega 3/6/9 (package size difference, same product), Ultra Omega 3/6/9 (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NaturesPlus Div. of Natural Organics, Inc. (distributor), Melville, NY. All Natures Plus products.

Where next?