PlainVitamins

Total Omega 3-6-9 Swirl Orange Cream

by Barlean's Organic Oils · liquid · 16 fl. Oz.

  • Off the market since May 2025 (NIH)
  • UPC 7 05875 00027 7
  • DSLD label 47540
  • Serving 1 to 2 tbsp (15 - 30mL); amounts per 1 tbsp
  • 30 servings

Total Omega 3-6-9 Swirl Orange Cream by Barlean's Organic Oils lists 14 ingredients, 11 with an amount per serving of 1 tbsp, such as 800 IU of vitamin A and 4 IU of vitamin E; 3 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2015.

What is in Total Omega 3-6-9 Swirl Orange Cream?

Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Total Omega 3-6-9 Swirl Orange Cream: Supplement Facts rows against the market (DSLD label 47540, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories70 Calories
Calories from Fat45 Calories
Total Fat5 g8%Fat (unspecified) in Total Omega 3-6-9 Swirl Orange Cream against 11,965 products5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.5 g

Higher than 89% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Total Omega 3-6-9 Swirl Orange Cream against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Polyunsaturated Fat2.5 gPolyunsaturated Fat in Total Omega 3-6-9 Swirl Orange Cream against 1,759 products2.5 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.2.5 g

Higher than 85% of 1,759 products listing polyunsaturated fat (median 1 g).

Monounsaturated Fat1.5 gMonounsaturated Fat in Total Omega 3-6-9 Swirl Orange Cream against 989 products1.5 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.1.5 g

Higher than 77% of 989 products listing monounsaturated fat (median 1 g).

Cholesterol10 mg5%Cholesterol in Total Omega 3-6-9 Swirl Orange Cream against 5,275 products10 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.10 mg

56% of 5,275 products listing cholesterol give more (median 15 mg).

Sodium0 mg0%
Total Carbohydrates5 g2%Carbohydrate in Total Omega 3-6-9 Swirl Orange Cream against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Sugar0 g
Vitamin A800 IU16%Vitamin A in Total Omega 3-6-9 Swirl Orange Cream against 5,772 products800 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.800 IU

89% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin E4 IU13%Vitamin E in Total Omega 3-6-9 Swirl Orange Cream against 6,459 products4 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.4 IU

95% of 6,459 products listing vitamin E give more (median 30 IU).

Omega-3 Fatty AcidsOmega-3 Polyunsaturated Fatno amount given
Alpha-Linolenic Acid710 mgAlpha-Linolenic Acid in Total Omega 3-6-9 Swirl Orange Cream against 712 products710 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.710 mg

Higher than 69% of 712 products listing alpha-linolenic acid (median 485 mg).

Eicosapentaenoic Acid300 mgEPA (Eicosapentaenoic Acid) in Total Omega 3-6-9 Swirl Orange Cream against 3,134 products300 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.300 mg

48% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid300 mgDHA in Total Omega 3-6-9 Swirl Orange Cream against 3,627 products300 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.300 mg

Higher than 63% of 3,627 products listing DHA (median 232 mg).

Other Omega-3 Fatty Acids245 mg
Omega-6 Fatty AcidsOmega-6 Polyunsaturated Fatno amount given
Linoleic Acid660 mgLinoleic Acid in Total Omega 3-6-9 Swirl Orange Cream against 801 products660 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.660 mg

Higher than 74% of 801 products listing linoleic acid (median 350 mg).

Gamma-Linolenic Acid200 mgGamma Linolenic Acid in Total Omega 3-6-9 Swirl Orange Cream against 740 products200 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.200 mg

Higher than 80% of 740 products listing gamma linolenic acid (median 90 mg).

Other Omega-6 Fatty Acids20 mg
Omega-9 Fatty AcidsOmega-9 Monounsaturated Fatno amount given
Oleic Acid840 mgOleic Acid in Total Omega 3-6-9 Swirl Orange Cream against 694 products840 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.840 mg

Higher than 88% of 694 products listing oleic acid (median 140 mg).

Other Omega-6 Fatty Acids200 mg

Source: NIH ODS Dietary Supplement Label Database, label 47540 (entered July 24, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 6,459 products that print an amount of vitamin E list more than its 4 IU of vitamin E (median 30 IU).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Total Omega 3-6-9 Swirl Orange Cream's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adult dosage: 1-2 Tbsp. daily. Child's dosage (4 yrs. and older): 2 tsp. daily. Can be taken straight or mixed into beverages, yogurt, oatmeal, ice cream or dressings.
Shake well.
Warnings
Keep out of reach of children.
Do not give to pets.
Allergens and what it does not contain
Third party laboratory tested - free of harmful environmental contaminants
Storage
Refrigerate for quality.

Source: label statements in DSLD label 47540.

What else is on the label?

Other ingredients: total Omega Oil Blend, Water, Xylitol, Glycerine, Gum Arabic, Natural flavors, Citric Acid, Xanthan Gum, Guar Gum, Beta-Carotene, Vitamin E, Ascorbyl Palmitate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): {recycle} 2; approved BELLY FAT CURE(TM) BellyFatCure.com; Barlean's ORGANIC OILS FROM OUR FAMILY TO YOURS.

How many labels does Total Omega 3-6-9 Swirl Orange Cream have?

One label is on file, entered on July 24, 2015.

  1. Label 47540 (current) Entered July 24, 2015 · off the market May 30, 2025 · 16 fl. Oz. · UPC 7 05875 00027 7

DSLD also links this label to: Total Omega 3-6-9 Lemonade Flavor (flavor difference), Total Omega 3-6-9 Lemonade Flavor (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Barlean's Organic Oils (manufacturer), Ferndale, WA. All Barlean's Organic Oils products.

Where next?