PlainVitamins

Total Omega 3-6-9 Lemonade Flavor

by Barlean's Organic Oils · liquid · 16 fl. Oz.

  • Off the market since April 2016 (NIH)
  • UPC 7 05875 00024 6
  • DSLD label 47539
  • Serving 1 tbsp (15 mL)
  • 32 servings

Total Omega 3-6-9 Lemonade Flavor by Barlean's Organic Oils lists 10 ingredients, 7 with an amount per serving of 1 tbsp; 3 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2015.

What is in Total Omega 3-6-9 Lemonade Flavor?

Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Total Omega 3-6-9 Lemonade Flavor: Supplement Facts rows against the market (DSLD label 47539, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories120 Calories
Calories from Fat120 Calories
Total Fat14 g22%Fat (unspecified) in Total Omega 3-6-9 Lemonade Flavor against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1.5 g8%Saturated fat in Total Omega 3-6-9 Lemonade Flavor against 5,234 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1.5 g

Higher than 66% of 5,234 products listing saturated fat (median 1 g).

Cholesterol6 mg2%Cholesterol in Total Omega 3-6-9 Lemonade Flavor against 5,275 products6 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.6 mg

71% of 5,275 products listing cholesterol give more (median 15 mg).

Vitamin E Naturalas D-Alpha-Tocopherol2 IU7%Vitamin E in Total Omega 3-6-9 Lemonade Flavor against 6,459 products2 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.2 IU

98% of 6,459 products listing vitamin E give more (median 30 IU).

Omega-3 Fatty AcidsOmega-3 Polyunsaturated Fatno amount given
Alpha-Linolenic Acid6,080 mgAlpha-Linolenic Acid in Total Omega 3-6-9 Lemonade Flavor against 712 products6,080 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.6,080 mg

Higher than 96% of 712 products listing alpha-linolenic acid (median 485 mg).

Eicosapentaenoic Acid360 mgEPA (Eicosapentaenoic Acid) in Total Omega 3-6-9 Lemonade Flavor against 3,134 products360 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.360 mg

Higher than 57% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid240 mgDHA in Total Omega 3-6-9 Lemonade Flavor against 3,627 products240 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.240 mg

Higher than 50% of 3,627 products listing DHA (median 232 mg).

Omega-6 Fatty AcidsOmega-6 Polyunsaturated Fatno amount given
Linoleic Acid2,135 mgLinoleic Acid in Total Omega 3-6-9 Lemonade Flavor against 801 products2,135 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.2,135 mg

Higher than 95% of 801 products listing linoleic acid (median 350 mg).

Gamma-Linolenic Acid220 mgGamma Linolenic Acid in Total Omega 3-6-9 Lemonade Flavor against 740 products220 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.220 mg

Higher than 84% of 740 products listing gamma linolenic acid (median 90 mg).

Omega-9 Fatty AcidsOmega-9 Monounsaturated Fatno amount given
Oleic Acid2,300 mgOleic Acid in Total Omega 3-6-9 Lemonade Flavor against 694 products2,300 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.2,300 mg

Higher than 97% of 694 products listing oleic acid (median 140 mg).

Source: NIH ODS Dietary Supplement Label Database, label 47539 (entered July 24, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 6,459 products that print an amount of vitamin E list more than its 2 IU of vitamin E (median 30 IU).
  • Its 6,080 mg of alpha-linolenic acid is higher than 96% of the 712 alpha-linolenic acid products that print an amount; 31 list more.
  • Its 2,135 mg of linoleic acid is higher than 95% of the 801 linoleic acid products that print an amount; 40 list more.
  • Its 2,300 mg of oleic acid is higher than 97% of the 694 oleic acid products that print an amount; 23 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Total Omega 3-6-9 Lemonade Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 1 Tbsp. daily. Can be taken straight or mixed into juice, yogurt, oatmeal, cottage cheese or blended beverages.
Shake well.
Warnings
Keep out of reach of children.
Contains Soy.
Allergens and what it does not contain
Free of lead, mercury & other contaminants
Storage
Refrigerate for quality. Freezing will extend shelf life up to one year.

Source: label statements in DSLD label 47539.

What else is on the label?

Other ingredients: unrefined, unfiltered organic Flaxseed Oil, ultra-purified Fish Oil, herbicide and pesticide-free Borage seed oil, natural Lemonade flavoring, Mixed Tocopherols, Vitamin C.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): approved BELLY FAT CURE(TM) BellyFatCure.com; Barlean's ORGANIC OILS FROM OUR FAMILY TO YOURS; QUALITY ASSURANCE INTERNATIONAL CERTIFIED ORGANIC; {recycle} 2.

How many labels does Total Omega 3-6-9 Lemonade Flavor have?

3 labels are on file under this name since October 26, 2011: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 47539 (current) Entered July 24, 2015 · off the market April 19, 2016 · 16 fl. Oz. · UPC 7 05875 00024 6
  2. Label 47359 Entered July 24, 2015 · off the market April 26, 2016 · 90 softgels · UPC 7 05875 10020 5
  3. Label 1442 Entered October 26, 2011 · off the market June 4, 2015 · 16 fl. Oz. · UPC 7 05875 00024 6

DSLD also links this label to: Total Omega 3-6-9 Swirl Orange Cream (flavor difference), Master Blend Total Omega 3-6-9 Lemonade Flavor (image difference, same product), Total Omega 3-6-9 Lemonade Flavor (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Barlean's Organic Oils (manufacturer), Ferndale, WA. All Barlean's Organic Oils products.

Where next?