Omega 3-6-9 Flax, Fish & Borage Oils With Evening Primrose Oil
by Good 'N Natural · softgel capsule · 120 rapid release softgels
- Off the market since February 2016 (NIH)
- UPC 6 98138 18520 3
- DSLD label 10520
- Serving 1 softgel
Omega 3-6-9 Flax, Fish & Borage Oils With Evening Primrose Oil by Good 'N Natural lists 10 ingredients, 7 with an amount per serving of 1 softgel, such as 5 IU of vitamin E; 3 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2012.
What is in Omega 3-6-9 Flax, Fish & Borage Oils With Evening Primrose Oil?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Calories from Fat | 10 Calories | ||
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 6 g. |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0.5 g | 74% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 3 g. | |
| Monounsaturated Fat | 0 g | ||
| Cholesterol | less than 5 mg | 1% | |
| Vitamin Eas D-Alpha-Tocopherol | 5 IU | 17% | 93% of 6,459 products listing vitamin E give more (median 30 IU). Per day at the most servings: 30 IU. |
| Essential Oils Proprietary Blendas Borage seed Oil, Evening Primrose Oil, Fish OilEssential Oils Proprietary Blend (Form: Organic Flaxseed Oil, Fish Oil, Evening Primrose Oil, Borage Seed Oil) Note: 1,000 mg | 1 g | ||
| Typical Fatty Acid Profile | in the blend, no amount given | ||
| Omega-3 Fatty Acids | no amount given | ||
| Eicosapentaenoic AcidEicosapentaenoic Acid (Alt. Name: EPA) Note: (9-9.9%) (90-99 mg) | 99 mg | 80% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 594 mg. | |
| Docosahexaenoic AcidDocosahexaenoic Acid (Alt. Name: DHA) Note: (6-6.6%) (60-66 mg) | 66 mg | 86% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 396 mg. | |
| Alpha-Linolenic AcidAlpha Linolenic Acid (Alt. Name: ALA) Note: (22.5-32.5%) (225-325 mg) | 325 mg | 59% of 712 products listing alpha-linolenic acid give more (median 485 mg). Per day at the most servings: 1,950 mg. | |
| Omega-6 Fatty Acids | in the blend, no amount given | ||
| Linoleic AcidLinoleic Acid Note: (16.9-26%) (169-260 mg) | 260 mg | 57% of 801 products listing linoleic acid give more (median 350 mg). Per day at the most servings: 1,560 mg. | |
| Gamma-Linolenic AcidGamma Linolenic Acid (Alt. Name: GLA) Note: (2.4-2.6%) (24-26 mg) | 26 mg | 85% of 740 products listing gamma linolenic acid give more (median 90 mg). Per day at the most servings: 156 mg. | |
| Omega-9 Fatty Acids | in the blend, no amount given | ||
| Oleic AcidOleic Acid Note: (6.75-14.8%) (67-148 mg) | 148 mg | Higher than 52% of 694 products listing oleic acid (median 140 mg). Per day at the most servings: 888 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 10520 (entered July 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 93% of the 6,459 products that print an amount of vitamin E list more than its 5 IU of vitamin E (median 30 IU).
The NIH database records 3 to 6 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Omega 3-6-9 Flax, Fish & Borage Oils With Evening Primrose Oil's, rare ingredients counting for more.
- Total Omega 3-6-9 Lemonade FlavorBarlean's 14 shared, 96% alike
- Ultra Omega 3/6/9Natures Plus 15 shared, 95% alike
- Omega 3-6-9OL Olympian Labs 14 shared, 94% alike
- Omega 3/6/9 Junior Natural Lemon FlavorNatures Plus Source of Life Animal Parade · off the market 13 shared, 87% alike
- Omega 3/6/9 Junior Lemon FlavorNaturesPlus Animal Parade 13 shared, 87% alike
- Total Omega 3-6-9 Lemonade FlavorBarlean's Organic Oils · off the market 13 shared, 86% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take one (1) softgel three to six times daily, preferably with a meal.
- Warnings
- WARNING: If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Keep out of reach of children.
- Do not use if seal under cap is broken or missing.
- Allergens and what it does not contain
- No Gluten, No Yeast, No Wheat, No Milk or Milk Derivatives, No Lactose, No Egg, No Grapefruit, No Shellfish, No Sugar, No Sweetener, No Starch, No Preservatives, No Artificial Color, No Artificial Flavor, No Sodium.
- Molecularly Distilled to remove impurities such as pesticides (PCBs, PCDFs, PCDDs, Dioxins), heavy metals (Mercury, Lead).
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 10520.
What else is on the label?
Other ingredients: Gelatin, Vegetable Glycerin, Soybean Oil.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GUARANTEED QUALITY LABORATORY TESTED.
How many labels does Omega 3-6-9 Flax, Fish & Borage Oils With Evening Primrose Oil have?
One label is on file, entered on July 25, 2012.
- Label 10520 (current) Entered July 25, 2012 · off the market February 5, 2016 · 120 rapid release softgels · UPC 6 98138 18520 3
DSLD also links this label to: Omega 3-6-9 Flax, Fish And Borage Oils With Evening Primrose Oil (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Good 'N Natural (manufacturer), Bohemia, NY. All Good 'N Natural products.