PlainVitamins

Total Omega 3-6-9 Lemonade Flavor

by Barlean's · liquid · 16 fluid ounces

  • On the market (NIH)
  • UPC 7 05875 10024 6
  • DSLD label 314151
  • Serving 15 ml (1 tbsp)
  • 32 servings

Total Omega 3-6-9 Lemonade Flavor by Barlean's lists 9 ingredients, 6 with an amount per serving of 15 ml; 3 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.

What is in Total Omega 3-6-9 Lemonade Flavor?

Each row as the label prints it, per serving of 15 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Total Omega 3-6-9 Lemonade Flavor: Supplement Facts rows against the market (DSLD label 314151, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories120 Calories
Total Fat14 g18%Fat (unspecified) in Total Omega 3-6-9 Lemonade Flavor against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1.5 g8%Saturated fat in Total Omega 3-6-9 Lemonade Flavor against 5,234 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1.5 g

Higher than 66% of 5,234 products listing saturated fat (median 1 g).

Polyunsaturated Fat9 gPolyunsaturated Fat in Total Omega 3-6-9 Lemonade Flavor against 1,759 products9 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.9 g

Higher than 97% of 1,759 products listing polyunsaturated fat (median 1 g).

Monounsaturated Fat2.5 gMonounsaturated Fat in Total Omega 3-6-9 Lemonade Flavor against 989 products2.5 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.2.5 g

Higher than 87% of 989 products listing monounsaturated fat (median 1 g).

Cholesterol10 mg3%Cholesterol in Total Omega 3-6-9 Lemonade Flavor against 5,275 products10 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.10 mg

56% of 5,275 products listing cholesterol give more (median 15 mg).

Omega-3 Polyunsaturated Fatno amount given
Alpha-Linolenic Acid5,875 mgAlpha-Linolenic Acid in Total Omega 3-6-9 Lemonade Flavor against 712 products5,875 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.5,875 mg

Higher than 95% of 712 products listing alpha-linolenic acid (median 485 mg).

Eicosapentaenoic Acid356 mgEPA (Eicosapentaenoic Acid) in Total Omega 3-6-9 Lemonade Flavor against 3,134 products356 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.356 mg

Higher than 57% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid237 mgDHA in Total Omega 3-6-9 Lemonade Flavor against 3,627 products237 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.237 mg

Higher than 50% of 3,627 products listing DHA (median 232 mg).

Omega-6 Polyunsaturated Fatno amount given
Linoleic Acid1,817 mgLinoleic Acid in Total Omega 3-6-9 Lemonade Flavor against 801 products1,817 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.1,817 mg

Higher than 92% of 801 products listing linoleic acid (median 350 mg).

Gamma-Linolenic Acid196 mgGamma Linolenic Acid in Total Omega 3-6-9 Lemonade Flavor against 740 products196 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.196 mg

Higher than 80% of 740 products listing gamma linolenic acid (median 90 mg).

Omega-9 Monounsaturated Fatno amount given
Oleic Acid1,870 mgOleic Acid in Total Omega 3-6-9 Lemonade Flavor against 694 products1,870 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.1,870 mg

Higher than 93% of 694 products listing oleic acid (median 140 mg).

Source: NIH ODS Dietary Supplement Label Database, label 314151 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 5,875 mg of alpha-linolenic acid is higher than 95% of the 712 alpha-linolenic acid products that print an amount; 37 list more.
  • Its 1,817 mg of linoleic acid is higher than 92% of the 801 linoleic acid products that print an amount; 63 list more.
  • Its 1,870 mg of oleic acid is higher than 93% of the 694 oleic acid products that print an amount; 44 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Total Omega 3-6-9 Lemonade Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: 1 Tbsp daily. Can be taken straight or mixed into juice, yogurt, oatmeal, or smoothies. Shake well.
Warnings
Keep out of reach of children.
Allergens and what it does not contain
Ultra Purified to remove all contaminants Non-GMO & Gluten free
Storage
Refrigerate for quality.

Source: label statements in DSLD label 314151.

What else is on the label?

Other ingredients: Flaxseed Oil, Fish Oil, Borage Oil, Natural Flavors, Sunflower Lecithin, Sunflower Oil, Mixed Tocopherols, Natural, Rosemary Extract, Ascorbic Acid, Citric Acid.

How many labels does Total Omega 3-6-9 Lemonade Flavor have?

3 labels are on file under this name since April 22, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 314151 (current) Entered September 25, 2024 · on the market · 16 fluid ounces · UPC 7 05875 10024 6
  2. Label 218507 Entered April 23, 2020 · on the market · 90 softgels · UPC 7 05875 10020 5
  3. Label 59264 Entered April 22, 2016 · off the market October 11, 2019 · 90 softgels · UPC 7 05875 10020 5

DSLD also links this label to: Total Omega 3-6-9 Lemonade Flavor (image difference, same product), Total Omega 3-6-9 Lemonade Flavor (image difference, same product), Master Blend Total Omega 3-6-9 Lemonade Flavor (image difference, same product), Master Blend Total Omega 3-6-9 Lemonade Flavor (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Barlean's (manufacturer), Ferndale, WA. All Barlean's products.

Where next?