fatty acid
Linoleic Acid supplements
Half of the 801 linoleic acid supplements in the NIH label database that print an amount list 350 mg or less per serving; the middle half list 110 mg to 696 mg (DSLD version 9.4.0, January 2026).
- Products listing it
- 973801 print an amount; 168 list it inside a blend without an amount
- Median per serving
- 350 mgmiddle half 110 mg to 696 mg
How much linoleic acid do supplements contain?
The median product lists 350 mg per serving. One in ten lists 54 mg or less, one in ten 1,370 mg or more. The amount printed most often is 110 mg (52 products).
Products by amount of linoleic acid per serving
801 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most linoleic acid?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Organic Flax Seed OilHigher Nature11,700 mg
- Ultra Linoleic Safflower OilGenceutic Naturals9,500 mg
- EfaGold Hemp OilNature's Way8,000 mg
- Organic Hemp OilManitoba Harvest8,000 mg
- Organic Sprouted Flax SeedsHigher Nature6,200 mg
- Mixed EFAsBiotics Research Corporation5,180 mg
- 7 SourcesFlora3,500 mg
- Udo's Oil DHA 3-6-9 BlendFlora3,000 mg
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 335 mg; those entered in 2025, 520 mg.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 28 | 335 mg |
| 2012 | 81 | 350 mg |
| 2013 | 92 | 150 mg |
| 2014 | 68 | 372.5 mg |
| 2015 | 53 | 300 mg |
| 2016 | 62 | 365 mg |
| 2017 | 49 | 365 mg |
| 2018 | 24 | 202 mg |
| 2019 | 35 | 150 mg |
| 2020 | 83 | 400 mg |
| 2021 | 47 | 309 mg |
| 2022 | 47 | 320 mg |
| 2023 | 46 | 355 mg |
| 2024 | 53 | 370 mg |
| 2025 | 33 | 520 mg |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing linoleic acid by DSLD product type
Brands listing it most: Barlean's (48), Health From The Sun (21), Douglas Laboratories (19), Nature's Way (18), Vitamin World (17), Good 'N Natural (16), XYMOGEN (16), Solgar (15), Wonder Laboratories (14), Puritan's Pride (13).
Every product listing linoleic acid
973 products, A to Z by name (page 1 of 20), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- +Women GLA ComplexShaklee216 mg
- 100% Organic Flaxseed Oil 2000tnvitamins100 mg
- 100% Wild Alaskan Salmon OilNatural Factors · off the marketin a blend
- 100% Wild Alaskan Salmon Oil 1300 mgNatural Factors · off the marketin a blend
- 1300 mg Omega 3-6-9 Fish, Flax, BorageSolgar598 mg
- 7 SourcesFlora3,500 mg
- A.J.'s Ultra Multi without IronAltrum · off the market58 mg
- Active Multi PacksMET-Rxin a blend
- Adult Omega + DHA GummiesNatures Craftin a blend
- Ahiflower OilClean Machine · off the market204 mg
- Ahiflower OilSource Naturals272 mg
- Ahiflower OilHealth Ranger Select208 mg
- Ahiflower Oil Omega 3-6-9Natural Traditions204 mg
- Ahiflower Oil SoftgelsChief Originals187 mg
- Ahiflower Oil Vegan Omega-3Greens First Female · off the market204 mg
- Ahiflower Oil Vegan Omega-3Greens First Pro204 mg
- Alfa 369Alfa Vitamins125 mg
- Alive! Multi-VitaminNature's Wayin a blend
- All Natural Flaxseed Oil 1300 mgSimply Right · off the market117 mg
- Ancient Omegas Whole BodyAncient Nutrition · off the market185 mg
- Anutra GrainAnutra1,000 mg
- Arctic RepairHUM500 mg
- Avocado Oil 1 gSwanson EFAs · off the marketin a blend
- Avocado Oil 1 gramSwanson EFAs · off the marketin a blend
- Avocado Oil 1 gramSwansonin a blend
- Baby Care Prenatal Omega 3-6-9Country Life65 mg
- Balance Omega TwinBarlean's2,409 mg
- Balance PlusDouglas Laboratories540 mg
- Be-EnhancedGNC WellBeing · off the market44 mg
- Beauty EssentialsBronson Laboratoriesin a blend
- BFO Borage/Fish/Flax OilsSystemic Formulas Bio Nutriment490 mg
- Bio-Sorb LecithinSpecialty Pharmacy · off the market696 mg
- Biotone EFAGenestra Brands696 mg
- Black Cumin Seed Oil 500 mgSwanson200 mg
- Black Currant OilHealth From The Sun430 mg
- Black Currant OilPure Herbs215 mg
- Black Currant Oil 500 mgThe Vitamin Shoppe215 mg
- Black Currant Seed OilDouglas Laboratories320 mg
- Black Currant Seed Oil G.L.A (Ribes Nigrum) 300 mgOnly Natural · off the marketin a blend
- Black Currant Seed Oil GLA ALACardiovascular Research250 mg
- Black Seed OilGNC SuperFoods400 mg
- Black Seed OilGNC Earth Genius · off the market2,000 mg
- Black Seed OilCountry Farmsin a blend
- Borage 1300 mgGreenLife · off the market469 mg
- Borage CP-240XYMOGEN380 mg
- Borage OilHerbal Select310 mg
- Borage OilHealth From The Sun480 mg
- Borage OilNewtonEverett · off the market380 mg
- Borage OilNatural Factors OmegaFactors350 mg
- Borage OilNature's Way · off the market440 mg