Alfa 369
by Alfa Vitamins · softgel capsule · 100 softgels
- On the market (NIH)
- UPC 6 76194 17317 4
- DSLD label 206723
- Serving 1 softgel
- 60 servings
Alfa 369 by Alfa Vitamins lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 1,000 mg of organic flaxseed oil, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 24, 2019.
What is in Alfa 369?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Calories from Fat | 10 Calories | ||
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Polyunsaturated Fat | 0.5 g | 74% of 1,759 products listing polyunsaturated fat give more (median 1 g). | |
| organic Flaxseed Oilorganic Flaxseed Oil Note: which typically contains | 1,000 mg | 27% of 512 products listing flaxseed oil give more (median 1 g). | |
| Alpha-Linolenic AcidAlpha-Linolenic Acid Note: Omega-3 | 500 mg | Higher than 50% of 712 products listing alpha-linolenic acid (median 485 mg). | |
| Linoleic AcidLinoleic Acid Note: Omega-6 | 125 mg | 72% of 801 products listing linoleic acid give more (median 350 mg). | |
| Oleic Acid | 140 mg | 48% of 694 products listing oleic acid give more (median 140 mg). | |
| Other Fatty Acids and Phytonutrients | 72 mg |
Source: NIH ODS Dietary Supplement Label Database, label 206723 (entered September 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Organic Flax OilSaveWorldHealth.com · off the market same ingredients
- Omega 3-6-9 Flaxseed Oil 1000 mgHealthy Choice Naturals · off the market same ingredients
- Flaxseed Oil 1000 mgBerkley & Jensen same ingredients
- Flax Oil 1000 mgPuritan's Pride Premium · off the market same ingredients
- Flax Oil 1000 mgPuritan's Pride · off the market same ingredients
- High Lignan Flaxseed Oil 1,000 mgWonder Laboratories same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults - Take one (1) softgel daily, as a dietary supplement, preferably with a meal.
- Warnings
- Do not use if safety seal is broken or missing.
- Keep out of reach of children.
- Storage
- Important: Store tightly closed in a dry place at controlled room temperature of 59(0)-86(0)F.
Source: label statements in DSLD label 206723.
What else is on the label?
Other ingredients: Gelatin, Glycerin, Caramel color, purified Water.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA #1 Satisfaction Guaranteed Quality.
How many labels does Alfa 369 have?
One label is on file, entered on September 24, 2019.
- Label 206723 (current) Entered September 24, 2019 · on the market · 100 softgels · UPC 6 76194 17317 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Alfa Vitamins Laboratories, inc. (manufacturer), Miami, FL. All Alfa Vitamins products.