Ahiflower Oil Vegan Omega-3

by Greens First Female · softgel capsule · 90 softgels

  • Off the market since March 2023 (NIH)
  • UPC 8 19354 00143 0
  • DSLD label 180983
  • Serving 3 softgels
  • 30 servings

Ahiflower Oil Vegan Omega-3 by Greens First Female lists 6 ingredients, 6 with an amount per serving of 3 softgels, such as 2,250 mg of ahiflower (B. arvensis) seed oil, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 21, 2018.

What is in Ahiflower Oil Vegan Omega-3?

Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ahiflower Oil Vegan Omega-3: Supplement Facts rows against the market (DSLD label 180983, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Calories from Fat15 Calories
Total Fat2,250 mg3%Fat (unspecified) in Ahiflower Oil Vegan Omega-3 against 11,965 products2.25 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2.25 g

Higher than 70% of 11,965 products listing fat (unspecified) (median 1.5 g).

Ahiflower (B. arvensis) seed oil2,250 mg
Omega-3 Fatty Acidsno amount given
Stearidonic Acid384 mgStearidonic acid in Ahiflower Oil Vegan Omega-3 against 74 products384 mg per serving; the middle half of products list 23 mg to 76.75 mg, the median 35 mg.384 mg

Higher than 89% of 74 products listing stearidonic acid (median 35 mg).

Alpha-Linolenic Acid945 mgAlpha-Linolenic Acid in Ahiflower Oil Vegan Omega-3 against 712 products945 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.945 mg

Higher than 73% of 712 products listing alpha-linolenic acid (median 485 mg).

Omega-6 Fatty Acidsno amount given
Gamma-Linolenic Acid102 mgGamma Linolenic Acid in Ahiflower Oil Vegan Omega-3 against 740 products102 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.102 mg

Higher than 60% of 740 products listing gamma linolenic acid (median 90 mg).

Linoleic Acid204 mgLinoleic Acid in Ahiflower Oil Vegan Omega-3 against 801 products204 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.204 mg

60% of 801 products listing linoleic acid give more (median 350 mg).

Omega-9 Fatty Acidsno amount given
Oleic Acid135 mgOleic Acid in Ahiflower Oil Vegan Omega-3 against 694 products135 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.135 mg

51% of 694 products listing oleic acid give more (median 140 mg).

Source: NIH ODS Dietary Supplement Label Database, label 180983 (entered September 21, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Take 3 softgels per day.
Allergens and what it does not contain
This is to confirm that Ahiflower oil is manufactured from fully refined and deodorized Buglossoides arvensis seed oil, which contains no detectable protein and is therefore considered to be free of allergens including gluten, which is a protein complex.
Non-GMO

Source: label statements in DSLD label 180983.

What else is on the label?

Other ingredients: Gel Shell, Rosemary extract, Tocopherols, Ascorbyl Palmitate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Star-K; Identity Preserved Continuity Accountability Crop Assured 365.

How many labels does Ahiflower Oil Vegan Omega-3 have?

One label is on file, entered on September 21, 2018.

  1. Label 180983 (current) Entered September 21, 2018 · off the market March 9, 2023 · 90 softgels · UPC 8 19354 00143 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Greens First Female, LLC (manufacturer), Boca Raton, FL. All Greens First Female products.

Where next?