Alive! Multi-Vitamin

by Nature's Way · tablet or pill · 6 tablets

  • On the market (NIH)
  • UPC 0 33674 15738 1
  • DSLD label 80495
  • Serving 1 to 3 tablets; amounts per 3 tablets
  • 2 servings

Alive! Multi-Vitamin by Nature's Way lists 136 ingredients, 35 with an amount per serving of 3 tablets, such as 15,000 IU of vitamin A, 1 g of vitamin C, 400 IU (10 mcg) of vitamin D and 200 IU of vitamin E; 101 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 20, 2017.

What is in Alive! Multi-Vitamin?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Alive! Multi-Vitamin: Supplement Facts rows against the market (DSLD label 80495, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates3 g1%Carbohydrate in Alive! Multi-Vitamin against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiberless than 1 g1%
Vitamin Aas Beta-Carotene, Retinyl AcetateVitamin A (Form: as 33% Retinyl Acetate Note: 5,000 IU, and as 67% Beta Carotene Note: 10,000 IU) Note: providing (typical analysis)15,000 IU300%Vitamin A in Alive! Multi-Vitamin against 5,772 products15,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.15,000 IU

Higher than 93% of 5,772 products listing vitamin A (median 4,000 IU).

Beta-Carotene5,625 mcg
Gamma Carotene5.6 mcg
Trans Beta Carotene5.4 mcg
Beta Zea Carotene1.1 mcg
Vitamin Cas Ascorbic Acid1 g1,667%Vitamin C in Alive! Multi-Vitamin against 18,583 products1,000 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,000 mg

Higher than 91% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol)400 IU (10 mcg)100%Vitamin D in Alive! Multi-Vitamin against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)200 IU667%Vitamin E in Alive! Multi-Vitamin against 6,459 products200 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.200 IU

Higher than 82% of 6,459 products listing vitamin E (median 30 IU).

Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione)80 mcg100%Vitamin K in Alive! Multi-Vitamin against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)25 mg1,667%Thiamin in Alive! Multi-Vitamin against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B225 mg1,471%Riboflavin in Alive! Multi-Vitamin against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)125 mg625%Niacin in Alive! Multi-Vitamin against 12,413 products125 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg125 mg

Higher than 93% of 12,413 products listing niacin (median 20 mg). 3.6 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl, Pyridoxal 5-Phosphate)50 mg2,500%Vitamin B6 in Alive! Multi-Vitamin against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Alive! Multi-Vitamin against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)200 mcg3,333%Vitamin B12 in Alive! Multi-Vitamin against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas Biotin TriturateBiotin (Form: as Biotin Triturate)300 mcg100%Biotin in Alive! Multi-Vitamin against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)125 mg1,250%Pantothenic Acid (Vitamin B5) in Alive! Multi-Vitamin against 10,060 products125 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg125 mg

Higher than 92% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Calcium CitrateCalcium (Form: as Calcium Carbonate, Calcium Citrate)250 mg25%Calcium in Alive! Multi-Vitamin against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg).

Iodineas Kelp powderIodine (Form: from Kelp powder)150 mcg100%Iodine in Alive! Multi-Vitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Citrate, Magnesium OxideMagnesium (Form: as Magnesium Oxide, Magnesium Citrate)125 mg31%Magnesium in Alive! Multi-Vitamin against 14,003 products125 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg125 mg

Higher than 66% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid ChelateZinc (Form: as Zinc Amino Acid Chelate)15 mg100%Zinc in Alive! Multi-Vitamin against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)70 mcg100%Selenium in Alive! Multi-Vitamin against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate)2 mg100%Copper in Alive! Multi-Vitamin against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate)4 mg200%Manganese in Alive! Multi-Vitamin against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)120 mcg100%Chromium in Alive! Multi-Vitamin against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)75 mcg100%Molybdenum in Alive! Multi-Vitamin against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Sodium20 mg1%Sodium in Alive! Multi-Vitamin against 14,514 products20 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.20 mg

67% of 14,514 products listing sodium give more (median 55 mg).

Potassiumas Potassium Amino Acid ChelatePotassium (Form: as Potassium Amino Acid Chelate)50 mg1%Potassium in Alive! Multi-Vitamin against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Green Food/Spirulina Blend500 mg
Spirulinain the blend, no amount given
Alfalfain the blend, no amount given
Barley Grassin the blend, no amount given
Dandelionin the blend, no amount given
Wheat Grassin the blend, no amount given
Lemon Balmin the blend, no amount given
Lemon Grassin the blend, no amount given
Nettlein the blend, no amount given
Show the other 108 rows of the label
Alive! Multi-Vitamin: rows 41 to 148
IngredientAmount% DVAmong products listing it
Blessed Thistlein the blend, no amount given
Chlorellain the blend, no amount given
Plantainin the blend, no amount given
Blue Green Algaein the blend, no amount given
CilantroCilantro PlantPart: leaf Note: providingin the blend, no amount given
Chlorophyllno amount given
Dnano amount given
Rnano amount given
Amino Acidsno amount given
Glutaminein the blend, no amount given
Asparaginein the blend, no amount given
Leucinein the blend, no amount given
Alaninein the blend, no amount given
Argininein the blend, no amount given
Lysinein the blend, no amount given
Threoninein the blend, no amount given
Valinein the blend, no amount given
Glycinein the blend, no amount given
Isoleucinein the blend, no amount given
Serinein the blend, no amount given
Prolinein the blend, no amount given
Phenylalaninein the blend, no amount given
Tyrosinein the blend, no amount given
Histidinein the blend, no amount given
Methioninein the blend, no amount given
Tryptophanin the blend, no amount given
Cysteinein the blend, no amount given
Garden Veggies Powder Blend100 mg
Parsleyin the blend, no amount given
Kalein the blend, no amount given
Spinachin the blend, no amount given
Wheat Grassin the blend, no amount given
Brussels Sproutin the blend, no amount given
Asparagusin the blend, no amount given
Broccoliin the blend, no amount given
Cauliflowerin the blend, no amount given
Beetin the blend, no amount given
Carrotin the blend, no amount given
Cabbagein the blend, no amount given
Garlicin the blend, no amount given
Orchard Fruits Powder Blend100 mg
Plumin the blend, no amount given
Cranberryin the blend, no amount given
Blueberryin the blend, no amount given
Strawberryin the blend, no amount given
Blackberryin the blend, no amount given
Bilberryin the blend, no amount given
Cherryin the blend, no amount given
Apricotin the blend, no amount given
Papayain the blend, no amount given
Grapein the blend, no amount given
Orangein the blend, no amount given
Pineapplein the blend, no amount given
Myco Defense Mushroom Mycelium Blend100 mg
Cordycepsin the blend, no amount given
Reishiin the blend, no amount given
Shiitakein the blend, no amount given
Oyster Hiratakein the blend, no amount given
Maitakein the blend, no amount given
Yamabushitakein the blend, no amount given
Himematsutakein the blend, no amount given
Kawaratakein the blend, no amount given
Chagain the blend, no amount given
Zhu Lingin the blend, no amount given
Agarikonin the blend, no amount given
Mesimain the blend, no amount given
Digestive Enzyme Blend100 mg
Concentrated Enzyme Formulain the blend, no amount given
Protease Iin the blend, no amount given
Protease IIin the blend, no amount given
Amylasein the blend, no amount given
Peptidasein the blend, no amount given
Lactasein the blend, no amount given
Cellulasein the blend, no amount given
Alpha-Galactosidasein the blend, no amount given
Invertasein the blend, no amount given
Lipasein the blend, no amount given
Betaine HClin the blend, no amount given
Bromelainas PineappleBromelain (Form: from Pineapple)in the blend, no amount given
PapainPapain (Form: from Papaya)in the blend, no amount given
Omega Fatty Acid Seed Blend100 mg
Flax seed powderFlax seed powder PlantPart: seed Note: dry, cold pressedin the blend, no amount given
Sunflower seed powderSunflower seed powder PlantPart: seed Note: (dry, cold pressed) typically providingin the blend, no amount given
Alpha-Linolenic Acidno amount given
Oleic Acidno amount given
Linoleic Acidno amount given
Palmitic Acidno amount given
Stearic Acidno amount given
Behenic Acidno amount given
Gadoleic Acidno amount given
Palmitoleic Acidno amount given
Eicosanoic Acidno amount given
Lignoceric Acidno amount given
Citrus Bioflavonoid Complexas Grapefruit, Lemon, LimeCitrus Bioflavonoid Complex (Form: from Orange, Lemon, Grapefruit, Lime, and Tangerine) Note: providing60 mgFlavonoid in Alive! Multi-Vitamin against 2,343 products60 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.60 mg

Higher than 55% of 2,343 products listing flavonoid (median 50 mg).

Hesperidinno amount given
Eriocitrinno amount given
Naringinno amount given
Narirutinno amount given
other Flavanonesno amount given
Flavonoidsno amount given
Flavonesas Phenolic compoundsFlavones (Form: and other related Phenolic Compounds)no amount given
Siberian Eleuthero50 mg
Inositol50 mgInositol in Alive! Multi-Vitamin against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)30 mg5%*Choline in Alive! Multi-Vitamin against 4,738 products30 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg30 mg

53% of 4,738 products listing choline give more (median 40 mg).

Paba25 mgPABA in Alive! Multi-Vitamin against 1,610 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

47% of 1,610 products listing PABA give more (median 25 mg).

Rutin25 mgRutin in Alive! Multi-Vitamin against 1,232 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

37% of 1,232 products listing rutin give more (median 25 mg).

Boronas Sodium BorateBoron (Form: as Sodium Borate)1 mgBoron in Alive! Multi-Vitamin against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Luteinas Aztec MarigoldLutein (Form: from Aztec Marigold)200 mcgLutein in Alive! Multi-Vitamin against 2,493 products0.2 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.2 mg

93% of 2,493 products listing lutein give more (median 3 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 80495 (entered November 20, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 15,000 IU of vitamin A is higher than 93% of the 5,772 vitamin A products that print an amount; 326 list more.
  • Its 1,000 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 445 list more.
  • At 1 serving a day, the most its directions give, the label lists 125 mg of niacin, 3.6 times the adult Tolerable Upper Intake Level.
  • Its 125 mg of pantothenic acid (vitamin B5) is higher than 92% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 724 list more.
  • 93% of the 2,493 products that print an amount of lutein list more than its 0.2 mg of lutein (median 3 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Dose: Take one (1) to three (3) tablets daily.
Warnings
Warning: Do not take with sulfonamide since PABA interferes with the activity of this drug.
Allergens and what it does not contain
No iron added

Source: label statements in DSLD label 80495.

What else is on the label?

Other ingredients: Vegetable Hydroxypropyl Cellulose, Vegetable Croscarmellose Sodium, Stearic Acid, Silica, Vegetable Hypromellose, Vegetable Magnesium Stearate, Vegetarian Glycerin.

How many labels does Alive! Multi-Vitamin have?

2 labels are on file under this name since November 20, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 80495 (current) Entered November 20, 2017 · on the market · 6 tablets · UPC 0 33674 15738 1
  2. Label 80380 Entered November 20, 2017 · off the market May 2, 2017 · 6 tablets · UPC 0 33674 15738 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Brands, LLC (manufacturer), Green Bay, WI. All Nature's Way products.

Where next?