Black Seed Oil

by Country Farms · liquid · 6 fl. Oz.

  • On the market (NIH)
  • UPC 0 35046 10984 4
  • DSLD label 231592
  • Serving 5 ml (1 teaspoon)
  • 35 servings

Black Seed Oil by Country Farms lists 5 ingredients, 1 with an amount per serving of 5 ml, such as 5 g of black cumin seed oil; 4 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2020.

What is in Black Seed Oil?

Each row as the label prints it, per serving of 5 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Black Seed Oil: Supplement Facts rows against the market (DSLD label 231592, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories35 Calories
Total Fat4 g6%Fat (unspecified) in Black Seed Oil against 11,965 products4 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4 g

Higher than 84% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Black Seed Oil against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Total Carbohydrates0 g0%
Dietary Fiber0 g0%
Sugar0 g
Protein0 g0%
Sodium0 mg0%
Black Cumin seed OilBlack Cumin seed Oil PlantPart: seed Genus: Nigella Species: sativa Note: typically containing5 gBlack Seed in Black Seed Oil against 72 products5,000 mg per serving; the middle half of products list 100 mg to 750 mg, the median 325 mg.5,000 mg

Higher than 96% of 72 products listing black seed (median 325 mg).

Palmitic Acidno amount given
Stearic Acidno amount given
Oleic Acidno amount given
Linoleic Acidno amount given

Source: NIH ODS Dietary Supplement Label Database, label 231592 (entered August 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 5,000 mg of black cumin seed oil (filed by NIH under black seed) is higher than 96% of the 72 black seed products that print an amount.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Black Seed Oil's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Use one or more teaspoons daily added to your favorite food, shake, smoothie or enjoy alone.
Warnings
Keep out of reach of children.
Do not use if seal is broken.
Allergens and what it does not contain
Alcohol free Dairy & gluten free
Solvent free Alcohol free
Storage
Store in cool, dry place. Protect from heat, light, & moisture.

Source: label statements in DSLD label 231592.

How many labels does Black Seed Oil have?

One label is on file, entered on August 23, 2020.

  1. Label 231592 (current) Entered August 23, 2020 · on the market · 6 fl. Oz. · UPC 0 35046 10984 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Farms (distributor), West Caldwell, NJ. All Country Farms products.

Where next?