Comparison
Black Seed Oil and Pine Nut Oil 500 mg
Black Seed Oil (Country Farms) lists 12 distinct ingredients and Pine Nut Oil 500 mg (Swanson EFAs) 5 (rows of one ingredient counted once); 5 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.55.
| Ingredient | Black Seed Oil | Pine Nut Oil 500 mg |
|---|---|---|
| Fat (unspecified) | 4 g | 0.5 g |
| Linoleic Acid | not disclosed | not disclosed |
| Oleic Acid | not disclosed | not disclosed |
| Palmitic Acid | not disclosed | not disclosed |
| Stearic Acid | not disclosed | not disclosed |
| Carbohydrate | 0 g | |
| Sodium | 0 mg | |
| Sugar | 0 g | |
| Protein | 0 g | |
| Fiber | 0 g | |
| Saturated fat | 1 g | |
| Black Seed | 5,000 mg |
Amounts are per serving as DSLD gives them: Black Seed Oil, 5 ml; Pine Nut Oil 500 mg, 1 softgel. Current labels entered August 2020 and October 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Black Seed OilCountry Farms: every row against all products listing it
- Pine Nut Oil 500 mgSwanson EFAs: every row against all products listing it