Swanson · Fat/Fatty Acid supplement
Avocado Oil 1 gram
9 ingredients on file in the NIH Dietary Supplement Label Database. Currently on-market in the U.S.
- 9
- Ingredients
- 5
- Nutrient categories
- Top 47%
- By ingredient count
Avocado Oil 1 gram is a fat/fatty acid supplement by Swanson in softgel capsule form, listing 9 ingredients in the NIH Dietary Supplement Label Database (DSLD), maintained by the Office of Dietary Supplements at the National Institutes of Health. Currently listed as on-market. Daily Value percentages shown below are based on FDA reference daily intake amounts for adults.
Product Details
- Type
- 🫒 Fat/Fatty Acid
- Form
- Softgel Capsule
- Database Entry Date
- 2019-09-24
- Ingredients
- 9
Supplement Facts (9 Ingredients)
| Ingredient | Group | Amount | % DV |
|---|---|---|---|
| Calories | Calories | Not disclosed on label | No DV |
| Total Fat | Fat (unspecified) | Not disclosed on label | No DV |
| certified organic virgin Avocado Oil | Avocado Oil | Not disclosed on label | No DV |
| Typical Fatty Acid Profile | Blend | Not disclosed on label | No DV |
| Linoleic Acid | Linoleic Acid | Not disclosed on label | No DV |
| Oleic Acid | Oleic Acid | Not disclosed on label | No DV |
| Gelatin | Gelatin | Not disclosed on label | No DV |
| Glycerin | Glycerol | Not disclosed on label | No DV |
| purified Water | Water | Not disclosed on label | No DV |
How does Avocado Oil 1 gram compare?
Ingredients listed on each label, against the fat/fatty acid category average of 11.6. Data from the NIH DSLD.
Avocado Oil 1 gram lists 1 ingredient fewer than 100% Natural Lecithin Granules. That is 3 below the fat/fatty acid average.
What the Label Data Shows
Avocado Oil 1 gram is cataloged in the NIH Dietary Supplement Label Database (DSLD) as a fat/fatty acid supplement built from 9 ingredients from Swanson, sold in softgel capsule form. These ingredients span 5 nutrient categories, other, fat, fatty acid, blend, and 1 more, reflecting a multi-component formula rather than a single-nutrient product.
Across a broader 9-ingredient formula, 9 of 9 fall outside the FDA's Daily Value system altogether, expected for a broader formula -- the more ingredients a label lists, the more likely it accumulates botanicals, amino acids, or specialty compounds the FDA has never benchmarked.
Market status matters for supplement research. This product is currently listed as on-market in the DSLD, with its label first entered into the database on 2019-09-24. An on-market listing means the product is currently sold in the United States; the DSLD catalogs the label as submitted but does not independently verify the claims or evaluate safety or efficacy.
About the DSLD database
The DSLD is a label database, not an FDA approval list, under the 1994 DSHEA framework, dietary supplements do not require pre-market approval, and label information reflects what manufacturers self-declare rather than independent laboratory verification. This page presents factual label data for reference only and is not medical advice; consult a licensed healthcare provider before making decisions about any supplement.
Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) Supplement label data for Avocado Oil 1 gram: ingredients, % Daily Value, market status, brand · 2026 DSLD captures manufacturer-self-declared label information; the NIH does not verify accuracy or evaluate safety/efficacy. Dietary supplements are regulated under DSHEA 1994, no pre-market FDA approval is required.
Ingredient Breakdown by Category
Daily Value Coverage
Frequently Asked Questions
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Data Sources & Methodology
Data as of 2025. Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD).
Supplement label data sourced from the Source: NIH Dietary Supplement Label Database (DSLD), maintained by the Office of Dietary Supplements at the National Institutes of Health. The DSLD contains label information from dietary supplement products marketed in the United States.
Daily Value (DV) percentages are based on Source: FDA 21 CFR 101.9 Reference Daily Intake (RDI) values for adults. Products marked "Off Market" may no longer be available for purchase but their label data remains in the database for reference.
Disclaimer, Not Medical Advice
Label data from the Source: NIH Dietary Supplement Label Database (DSLD). This information is for educational and reference purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting, stopping, or combining any dietary supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.
Read our methodology , how this data is sourced, computed, and verified.
Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. This page draws directly on the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.