fat

Trans fat supplements

Half of the 61 trans fat supplements in the NIH label database that print an amount list 100 mg or less per serving; the middle half list 30 mg to 500 mg (DSLD version 9.4.0, January 2026).

Products listing it
4,20661 print an amount; 53 list it inside a blend without an amount
Median per serving
100 mgmiddle half 30 mg to 500 mg

How much trans fat do supplements contain?

The median product lists 100 mg per serving. One in ten lists 2 mg or less, one in ten 1,000 mg or more. The amount printed most often is 500 mg (13 products).

Products by amount of trans fat per serving

61 products, log scale; extreme 0.2% at each end left out of the drawing.

Trans fat: products by amount per serving0.3 mg3 mg30 mg300 mg
Trans fat: products by amount per serving0.3 mg1 mg3 mg10 mg100 mg1,000 mg
Trans fat: products by amount per serving0.3 mg1 mg3 mg10 mg30 mg100 mg1,000 mg
Trans fat: products by amount per serving0.1 mg0.3 mg1 mg3 mg10 mg30 mg100 mg300 mg1,000 mg
Trans fat: products by amount per serving0.1 mg0.3 mg1 mg3 mg10 mg30 mg100 mg300 mg1,000 mg
The amounts printed most often
Amount per servingProductsFor example
500 mg13 Green Omega3 (Biotivia); Keto Cheesecake Pumpkin Spice (Giant Sports International); Pau d'Arco Complex (Allergy Research Group)
1,000 mg13 Arnold Iron Mass Chocolate Malt (MusclePharm); Arnold Iron Mass Vanilla Malt (MusclePharm); Universal Gain Fast 3100 Cookies & Cream (Universal)
100 mg7 Grass Fed Hormone Free Whey Chocolate (Dr. Venessa's Formulas); Grass Fed Hormone Free Whey Vanilla (Dr. Venessa's Formulas); Genepro Flavorless (Musclegen Performance Nutrition)
60 mg5 Insane Whey Birthday Cake (Insane Labz); Insane Whey Chocolate (Insane Labz); Insane Whey Cookies & Cream (Insane Labz)
6 mg4 I-Vegiehills Green Food Supplement (Herbal Hills); Maxima Green Green Tablets Green Food Supplement (Herbal Hills); Super Greenhills Green Food Supplement (Herbal Hills)
10 mg3 Organic Bone Broth Protein Creamy Vanilla Flavor (Organixx); Organic Bone Broth Protein Plain (Organixx); Organic Bone Broth Protein Smooth Chocolate Flavor (Organixx)
30 mg3 Super Vegiehills (Herbal Hills); Super Veggies (Ayur Earth)
0.2 mg2 Iron Veggie Formula (Herbal Hills); I-Vegiehills (Herbal Hills)
2 mg2 Vegiehills (Herbal Hills); Veggie Formula (Herbal Hills)
50 mg2 Glucosamine Chondroitin Plus (Finest Nutrition); Delicious Protein Delicious Banana Shake (Giant Sports)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most trans fat?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

In which products and brands?

Products listing trans fat by DSLD product type

Trans fat by product typeOther Combinations45Amino acid/Protein7Botanical3Botanical with Nutrients2Fat/Fatty Acid2Non-Nutrient/Non-Botanical2
Trans fat by product typeOther Combinations45Amino acid/Protein7Botanical3Botanical with Nutrients2Fat/Fatty Acid2Non-Nutrient/Non-Botanical2
Trans fat by product typeOther Combinations45Amino acid/Protein7Botanical3Botanical with Nutrients2Fat/Fatty Acid2Non-Nutrient/Non-Botanical2
Trans fat by product typeOther Combinations45Amino acid/Protein7Botanical3Botanical with Nutrients2Fat/Fatty Acid2Non-Nutrient/Non-Botanical2
Trans fat by product typeOther Combinations45Amino acid/Protein7Botanical3Botanical with Nutrients2Fat/Fatty Acid2Non-Nutrient/Non-Botanical2

Brands listing it most: Herbal Hills (10), Insane Labz (5), G6 Sports (4), Organixx (3), InterActive Nutrition (3), Ayur Earth (2), Giant Sports (2), Dr. Venessa's Formulas (2), Nature's Plus (2), Giant Sports International (2).

Every product listing trans fat

4,206 products, A to Z by name (page 1 of 85), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

Where next?