PlainVitamins

Keto Shake Cocoa Flavor

by Dr. Berg · powder · 720 ounces

  • On the market (NIH)
  • UPC 6 72975 60701 2
  • DSLD label 292145
  • Serving 11 g (1 Scoop)
  • 60 servings

Keto Shake Cocoa Flavor by Dr. Berg lists 5 ingredients, 5 with an amount per serving of 11 g, such as 0 mcg (0 IU) of vitamin D, 9 mg of calcium, 1 mg of iron and less than 1 mg of potassium, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Keto Shake Cocoa Flavor?

Each row as the label prints it, per serving of 11 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Keto Shake Cocoa Flavor: Supplement Facts rows against the market (DSLD label 292145, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories43 Calories
Total Fatless than 1 g1%
Saturated Fatless than 1 g2%
Trans Fatless than 1 g
Sodium113 mg5%Sodium in Keto Shake Cocoa Flavor against 14,514 products113 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.113 mg

Higher than 68% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates3 g1%Carbohydrate in Keto Shake Cocoa Flavor against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber3 g12%Fiber in Keto Shake Cocoa Flavor against 6,987 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 63% of 6,987 products listing fiber (median 2 g).

Total Sugarsless than 1 g
Added Sugars0 g
Protein4 gProtein in Keto Shake Cocoa Flavor against 8,985 products4 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.4 g

66% of 8,985 products listing protein give more (median 16 g).

Vitamin D0 mcg (0 IU)0%
Calcium9 mg1%Calcium in Keto Shake Cocoa Flavor against 17,831 products9 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg9 mg

97% of 17,831 products listing calcium give more (median 115 mg).

Iron1 mg7%Iron in Keto Shake Cocoa Flavor against 6,910 products1 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1 mg

76% of 6,910 products listing iron give more (median 5 mg).

Potassiumless than 1 mg1%
Zinc3 mg31%Zinc in Keto Shake Cocoa Flavor against 13,186 products3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3 mg

84% of 13,186 products listing zinc give more (median 11 mg).

Source: NIH ODS Dietary Supplement Label Database, label 292145 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 17,831 products that print an amount of calcium list more than its 9 mg of calcium (median 115 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Keto Shake Cocoa Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Ass 1 scoop per day to 6 to 8 ounces of water or other beverage to desired consistency.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
Dr. Berg's Keto shake was uniquely designed as a delicious creamy chocolate brownie shake with the perfect combination of pea protein and healthy fats - and no added sugars
Added sugars 0g No added sugar No MSG or hidden MSGs
Storage
Store in a cool, dry place, with a lid.

Source: label statements in DSLD label 292145.

What else is on the label?

Other ingredients: Pea Protein, Medium Chain Triglyceride, Erythritol, Cocoa, Powder, natural Chocolate flavor, Stevia, Sodium Chloride, Guar Gum, Acacia Gum, Xanthan Gum.

How many labels does Keto Shake Cocoa Flavor have?

One label is on file, entered on June 22, 2023.

  1. Label 292145 (current) Entered June 22, 2023 · on the market · 720 ounces · UPC 6 72975 60701 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Dr. Berg Nutritionals (manufacturer), Alexandria, VA. All Dr. Berg products.

Where next?